Description
拉伸和柔韧性的特点
• 30种最有效的拉伸运动
• 从15个完备的锻炼计划中进行选择
• 量身打造自己专属的锻炼
• 设置您的运动计时器
• 了解哪些肌肉会受到影响
• 在拉伸时收听您最喜欢的音乐
• 修改声音和振动效果
拉伸运动的好处：
•锻炼肌肉
•改善您的运动形式
•加强肌肉
•提高灵活性
•改善您的关节健康
•提高睡眠质量
•改善身体形态
•减轻背部疼痛
•防止受伤
•缓解压力
练习:
棒球拉伸练习
篮球拉伸练习
板球拉伸练习
骑行拉伸练习
高尔夫拉伸练习
曲棍球拉伸练习
MMA拉伸练习
晨练拉伸练习
橄榄球拉伸练习
跑步拉伸练习
足球拉伸练习
游泳拉伸练习
网球拉伸例程
排球拉伸练习
步行拉伸练习
我的专属练习
下载拉伸运动app，保持身体健康吧！
In-Apps
- 15 Stretching Programs
- 199.99 R
Screenshots
Stretching & Flexibility Plan FAQ
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Is Stretching & Flexibility Plan free?
Yes, Stretching & Flexibility Plan is free to download, however it contains in-app purchases or subscription offerings.
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Is Stretching & Flexibility Plan legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does Stretching & Flexibility Plan cost?
Stretching & Flexibility Plan has several in-app purchases/subscriptions, the average in-app price is 199.99 R.
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What is Stretching & Flexibility Plan revenue?
To get estimated revenue of Stretching & Flexibility Plan app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
4 out of 5
37 ratings in South Africa
Stretching & Flexibility Plan Reviews
Store Rankings
Keywords
Stretching & Flexibility Plan Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
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5 months ago | |
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2 weeks ago | |
Stretches for Flexibility
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3 years ago | |
Stretching Routine
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4 months ago | |
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2 years ago | |
Splits in 30 Days
Flexibility Training - 30 Days
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3 months ago | |
Warm Up & Stretching Exercises
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6 months ago | |
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Flexibility Mobility Longevity
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2 years ago | |
Stretching Exercises at Home
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2 years ago | |
Face Exercise Facial Yoga Guru
Daily facelift Fitness workout
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0
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4 months ago |
拉伸和柔韧性 Installs
Last 30 days
拉伸和柔韧性 Revenue
Last 30 daysStretching & Flexibility Plan Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Mirsad Hasic
- Languages
- Russian, Indonesian, Turkish, German, Italian, Japanese, French, Estonian, Chinese, English, Dutch, Portuguese, Spanish, Korean
- Recent release
- 1.5.2 (6 years ago )
- Released on
- Aug 16, 2017 (7 years ago )
- Also available in
- China, United States, Brazil, France, Italy, Germany, Spain, South Korea, Canada, Japan, Russia, Mexico, Argentina, Colombia, United Kingdom, Australia, Switzerland, Türkiye, Portugal, Netherlands, Belgium, Hong Kong SAR China, India, Taiwan, Austria, South Africa, Chile, Finland, Thailand, Peru, Egypt, Sweden, Denmark, Philippines, Saudi Arabia, United Arab Emirates, Vietnam, Greece, Czechia, Norway, Ecuador, Dominican Republic, New Zealand, Algeria, Slovakia, Ukraine, Pakistan, Azerbaijan, Indonesia, Poland, Nigeria, Lebanon, Luxembourg, Bulgaria, Lithuania, Singapore, Israel, Ireland, Estonia, Nepal, Latvia, Belarus, Kazakhstan, Hungary, Tunisia, Iceland, Armenia, Slovenia, Malaysia, Romania, Malta, North Macedonia, Cyprus, Sri Lanka, Brunei, Uzbekistan, Kuwait
- Last Updated
- 1 week ago