30 Day Splits Challenge

First, I LOVE (♥ω♥) this app. When I first got it, I was really excited to start stretching. I'm a level 3 gymnast and most of my friends went to 4, so I thought if I could gain flexibility, I could move up. I did the 30 day challenge for splits, and when I was done, I was SO CLOSE to reaching the ground after one workout. I really prefer this app if you like yoga, want to get the splits, or just get out all of the pain in different places.

It’s been 20 days I’m using this app after my weightlifting workout, it really helps me to get that discipline I wanted to do my splitting stretches nearly every day! Thanks!

This app is so Amazing I have had it for 1 week and I can already tell I am improving other people have as well. I am not the most flexible and I am a dancer and wanted to find an app to make me be able to get my split in a month or so. I almost have my split and I am so excited. I will update this once I am done with my 30 days.

I love this app! Don’t listen to the bad reviews, go ahead and try this out because I used to not be flexible like at all. Now, I have my splits after doing all the 30 day exercises in one day. I GOT MY SPLITS IN ONE DAY. Like that’s incredible! I owe it all to this app. 🎈💎

You can’t listen to music while using the app, but there is no music or verbal coaching/counting. My screen auto locks while using the app, so constantly reaching to keep the screen lit. The stretches and sequence to build up flexibility is effective but so annoying to use.

This app is good for people who are already knowledgeable in yoga/stretches. It only shows you a photo of a stretch or yoga pose. It doesn’t educate you on what your form should be. Oh and also on some of the stretches it doesn’t have you switch legs, arms, or sides when necessary.

Tried to buy the 60 day split and it charged me several times and I still don’t have the package.

Hi This is a good app. But there are a few things to update please. 1. Not all figures are appropriate for the exs. Eg. see knee to chest stretch (right) 2. Not all exercises have right and left where it would be necessary. Eg. see Seated neck release, shoulder stretches, tree pose, warrior 1 and 2, triangle (perhaps some are intended, but some should be both sides 3. On iPhone there is still ads when seeing exercise description 4. Would be nice after creating custom exercise program to be able to re-order the exercises. Thanks

The workouts themselves I use in conjunction with martial arts and MMA, and have been extremely helpful and made me more flexible in a matter of days ! There are two main issues, however, that I have with this app that make it a bit annoying to use. The first, unlike other stretching, yoga or workout apps, the iPhone screen auto-lock is not disabled during workouts. This means I have to constantly tap my screen or re-sign in mid stretch to keep the phone screen on, messing up the whole flow of the routine and preventing me from holding a particular stretch for more than a few seconds. The second is that there is no sound in this app. No voice overs, no beeps, no option to turn them on or off, nothing. These two additions would make it so much more easy to zone in on the stretching routine without having to constantly fiddle with the phone itself instead of interrupting it 🙂

I am very stiff and was nowhere close to my splits when I started this. I finished and my splits got almost a foot lower. I am giving this only four stars because I did not get my splits, but this app really is amazing.