Personalized nutrition and healthy eating at your fingertips. More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life.
More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.
Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.
TOP LIFESUM FEATURES
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations
WEIGHT LOSS AND HEALTHY EATING
Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.
Find the right diet for your taste and lifestyle:
• Keto diet / Low carb - to reduce carb intake. Comes in easy, medium, and strict
• Mediterranean diet - to increase consumption of fruits and vegetables
• High Protein diet – to build more muscle mass
• Clean Eating diet – to eat more wholesome foods
• Scandinavian diet – to increase fiber intake and healthy fats
• Climatarian diet – to eat healthier for you and the Earth
INTERMITTENT FASTING
If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.
• 16:8 Morning fasting meal plan
• 16:8 Evening fasting meal plan
• 5:2 Fast 2 days per week
• 6:1 Fast 1 day per week
MEAL PLANS WITH COMPLETE GROCERY LISTS
• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss
ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE
• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.
• Macro tracking and adjustable goals for carbs, protein, and fat intake.
• Create and save your favorite foods, recipes, meals, and exercises.
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).
• A library of thousands of recipes with smart filters for quick results.
• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.
• Sync with health and fitness apps like Apple Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.
Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.
Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.
View our Terms & Conditions and Privacy Policy: http://api.lifesum.com/mobile-terms
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In-Apps
Lifesum Premium
¥1,200
Lifesum Premium 1 year
¥5,400
Lifesum Premium 1 Month
¥1,080
30% off a 12 mth subscription
¥3,000
Screenshots
User Rating
4.44 out of 5
287 ratings
in Japan
5 star
198
4 star
48
3 star
21
2 star
8
1 star
12
Ratings History
Reviews
Starting to get too buggy
I’ve been using this app for many years already and I really enjoyed using it. However, recently more and more bugs have been occurring.
When I try adding food the screen will just load endlessly and not add the item. The function to add all the food, which I’ve tracked the previous day and want to track again the next day as a whole doesn’t work smoothly anymore either.
So, I end up closing and opening the app several times, before it will let me track any food.
Please fix this.
BUG
there are bugs to fix that i reported but did not fixed… hope some day you fix that bugs. buy the way i have premium account
You can’t input decimal
They updated and got worse for me
date of birth error
whatever date-month-year I chose, it is still “Specified date is incorrect”. So tiering so I deleted it.
Many bugs and short comings!
Not recommend! At all
Please support Japanese language
Japan is a very big market.
There is no such a beautiful APP likely to compete in Japan.
Please consider supporting Japanese.
残念
バグ？誕生日がなぜか登録出来なくて、アプリが使えませんでした。
I really like this app, …
but recently I haven’t been able to open it up. Whenever I click the app icon it just constantly loads and doesn’t take me to the main dashboard. Could you please fix this? I’ve also tried restarting my phone but it doesn’t change anything.
Not useful in Japan as of now
The UI is incredible and it’s easy to use, but even as a premium user I still find myself wishing that making a new food would not be defaulted to 100g (nutritional serving) when you first use it because most of the food here in Japan isn’t written as such: what’s written is the actual grams when you consume the whole thing. This causes me additional steps to calculate the whole thing in 100g and it takes away the ease, which results to me just searching for the closest thing - which, isn’t the same.
If the app would just calculate how much it is per 100g, that would’ve made my life easier and I would stay. As it stands, I don’t think I’m renewing my account next year.
Lacking basic features
There’s a lot of good with Lifesum. It’s cheaper than some of the other ones (like Noom, which is way too overpriced), it’s got a great database of different food, and it has good recipes and tailors to different goals.
But it falls short in other areas. The biggest has to do with water tracking. Every single app that tracks water allows for custom amounts, which makes sense—not everyone exclusively drinks from 250mL cups or 500mL bottles. But Lifesum doesn’t have this option. What’s worse, if you look at Lifesum’s features request page, people have been asking for this option SINCE 2015!! Six years later and they still haven’t added this very simple feature that every other app has.
The other annoyance is you can’t count water from sources that aren’t strictly water. In Simple, for example, you can also track coffee, tea, soda, milk, etc, and it will extrapolate how that affects your daily water intake. I drink a lot of tea and coffee, so this is a no-brainer.
Finally, I have a Fitbit, not an Apple Watch. And this app is very slow to sync the data, even when I hit the sync button. I often find I have to manually enter the information, which is completely tedious.
