Lifesum Food & Calorie Tracker
Weight Loss Diet & Fasting
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Description

Personalized nutrition and healthy eating at your fingertips. More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life.

More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.

Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.

TOP LIFESUM FEATURES
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations

WEIGHT LOSS AND HEALTHY EATING
Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.
Find the right diet for your taste and lifestyle:
• Keto diet / Low carb - to reduce carb intake. Comes in easy, medium, and strict
• Mediterranean diet - to increase consumption of fruits and vegetables
• High Protein diet – to build more muscle mass
• Clean Eating diet – to eat more wholesome foods
• Scandinavian diet – to increase fiber intake and healthy fats
• Climatarian diet – to eat healthier for you and the Earth

INTERMITTENT FASTING
If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.
• 16:8 Morning fasting meal plan
• 16:8 Evening fasting meal plan
• 5:2 Fast 2 days per week
• 6:1 Fast 1 day per week

MEAL PLANS WITH COMPLETE GROCERY LISTS
• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss

ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE
• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.
• Macro tracking and adjustable goals for carbs, protein, and fat intake.
• Create and save your favorite foods, recipes, meals, and exercises.
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).
• A library of thousands of recipes with smart filters for quick results.
• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.
• Sync with health and fitness apps like Apple Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.

Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.

Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.

View our Terms & Conditions and Privacy Policy: http://api.lifesum.com/mobile-terms
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In-Apps

Lifesum Premium
£7.99
Lifesum Premium 1 year
£99.99
Lifesum Premium 1 Month
£14.99

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User Rating

4.61 out of 5

26,844 ratings in United Kingdom

5 star
20,475
4 star
3,984
3 star
1,373
2 star
335
1 star
677

Ratings History

Reviews

Great App with One Small Issue

JosePerezSoCool on

I love this app for meal planning and shopping. It’s generally excellent and beneficial. However, it lists the same product multiple times instead of combining them. For example, it shows them separately if I need three tomatoes for one recipe and 2 for another. It would be much better if it combined the quantities, showing just one entry with the total amount. This change would make shopping more accessible and more efficient.

Why do I need to pay for Macros and Calorie adjustments in a calorie tracker?

mmarrienn on

I understand that there are certain features like recipes, life scores, etc. that some may choose to pay extra for. HOWEVER, why do I need to pay nearly £100 pounds a year just to be able to change my macro preferences and calorie intake goal? Both of which are also ridiculously low for me and do not make any sense. It is expected for some more advanced features to be available with premium but this is such a basic thing for a calorie tracker. And the fact that I need to pay to at least be able to use it as a calorie tracker for my goals, makes it lose its whole point and purpose. If it is a calorie tracker than make macro changes and calorie intake changes available for free. The values it provides for the target calorie intake are also extremely low so please consider changing it according to activity levels, etc.

Full of bugs

Londongall on

I regularly try to track food for previous days and it frequently enters it into the current day instead. With no way to edit the date it takes ages to go back and retrack on the correct day. I am paying for the annual subscription but unless this bug (which has been present for absolutely AGES) is fixed I will not be renewing. So annoying!

Anti vegan?

:•)x on

Have let app know at each stage that am vegan but keeps suggesting meat/ fish/ dairy recipes and diet plans

Just a few things I’d change

sophie_019283 on

I’ve been an MFP user for many years but have decided to move to Lifesum. Pros - I like the interface. It’s easy to use I like how I can get a life score count I like how you can do a test to find your plan Cons - There’s only 2 options for drink sizes 250ml or a 500ml bottle. But I have some cups that are 200ml size, so I think this should be more customisable I’m doing the 30 varieties a week for gut health so I like to have a notes section to keep track of where I’m up to and keep a tally for the week. Food isn’t as easy to find and doesn’t have all possible foods like MFP. Like today I had an Ava go-go smoothie sachet from love struck smoothies. It doesn’t have a barcode on the sachets and I threw the box out ages ago. I can’t find it on the app. May not be that familiar with all UK foods.

Still has 4 years old problem

bazzamacca1980 on

Still has the 4 year old problem of duplicating burned calories . I remember they said it was being looked at. How are people using this app & tracking with Fitbit/Health?

4 days in

leavesandyoga on

Ok so I am 4 days in on this app and for me making huge sacrifices to try to meet the goals the app and I have created. I am pleased with my progress and the app is really helpful. What is off putting is the pink flat mouth emoji which appears when you have something which is slightly off track. I don’t find that very encouraging considering what I am eating is really healthy. Heyho I’m still going to work with it for now as it is a really good way to track your food.

Love the app but unhappy with recent glitch

Sath J on

Hi I’ve been using this app for a couple of years and it’s really helped me lose weight! Recently I’ve found that it doesn’t update the macros after recording the amount of calories I have burned. It used to be able to do that but now it doesn’t, please fix it!!

Glitchy

ReraPops on

Love the idea of this app, but it's currently not working properly. It's constantly changing the nutritional values of food after I select or enter them. I've reached out to the support team but had no response. My spouse gets meal/day ratings for their diet and I don't despite us both having the same version and same subscription. Lots of duplicate foods hanging around, many with the wrong nutritional values and this is particularly frustrating when linked to barcodes bc it means you cant easily track to-go food (often the barcode is linked to the wrong product entirely). I thought perhaps I was encountering a lot of issues because they want everybody to upgrade to the paid subscription, but reading these reviews it looks like people paying are having the same problems. Please sort out the errors and restore what used to be a really helpful app.

Great app but with flaws

FamzL2 on

There is a bug on the system when trying to sync my work out is stopped for some reason. It didn't use to do it before! Plus the premium is well pricey.

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App Info

Publisher
Lifesum AB
Languages
Italian, Dutch, Swedish, Spanish, Danish, German, Norwegian Bokmål, French, Portuguese, Russian, English
Recent version
19.1.0 (1 week ago )
Released on
Feb 5, 2019 (5 years ago )
Last updated
1 week ago