Personalized nutrition and healthy eating at your fingertips. More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life.
More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.
Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.
TOP LIFESUM FEATURES
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations
WEIGHT LOSS AND HEALTHY EATING
Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.
Find the right diet for your taste and lifestyle:
• Keto diet / Low carb - to reduce carb intake. Comes in easy, medium, and strict
• Mediterranean diet - to increase consumption of fruits and vegetables
• High Protein diet – to build more muscle mass
• Clean Eating diet – to eat more wholesome foods
• Scandinavian diet – to increase fiber intake and healthy fats
• Climatarian diet – to eat healthier for you and the Earth
INTERMITTENT FASTING
If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.
• 16:8 Morning fasting meal plan
• 16:8 Evening fasting meal plan
• 5:2 Fast 2 days per week
• 6:1 Fast 1 day per week
MEAL PLANS WITH COMPLETE GROCERY LISTS
• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss
ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE
• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.
• Macro tracking and adjustable goals for carbs, protein, and fat intake.
• Create and save your favorite foods, recipes, meals, and exercises.
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).
• A library of thousands of recipes with smart filters for quick results.
• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.
• Sync with health and fitness apps like Apple Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.
Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.
Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.
View our Terms & Conditions and Privacy Policy: http://api.lifesum.com/mobile-terms
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In-Apps
Lifesum Premium
199,00 kr
Lifesum Premium 1 year
999,00 kr
Lifesum Premium 1 Month
149,00 kr
Screenshots
User Rating
4.54 out of 5
29,979 ratings
in Norway
5 star
20,278
4 star
6,781
3 star
2,143
2 star
328
1 star
449
Ratings History
Reviews
Good but hard to log in food!
I like that the app gives ratings and feedback on meals. That’s nice. But logging food is even harder than with other apps I have tried!
It hardly takes account of how you cooked the food (eg grilled chicken is not the same as pan fried chicken), it doesn’t mention if the calories are for an amount raw or cooked, if the item is big or small (eg large banana vs small one), it doesn’t always show the brand, it could really have pictures to make it easier to identify the item and also to ensure we are logging the correct thing. Other apps have these functionalities and they make the process way easier!
Good free app, but this one thing annoys me a lot
I love that a lot of nice features in the app are free to use and the app itself is very simple and well-designed, besides one part. WHY is it judging my meals? I know it used to be a thing decades ago to separate “good” and “bad” foods. Why is this app doing it to me today? I could be eating healthy all i want but have 3 cookies, 5g of olive oil and some sour cream across my whole day of eating and it will mark it as a bad food day?? I get that some foods are bad for us if we eat them too much, that balance is good in everything but i don’t want to feel shamed for eating 3 cookies and adding some olive oil to my salad (which i also measure and it fits into my calories, so why??). Thank you for the great app, i’ll keep using it but this feature makes me annoyed and is the only reason why i don’t want to get premium if that is what it is about - telling me i’m eating poorly cause of 3 blueberry cookies that take up 180 calories out of 2500 the rest of which i fill up by making healthy food choices.
Perfekt tracker
Elsker den nye funksjonen som kan spore/ time faste. Godt med matvarer lagt inn og generelt god brukervennlighet.
Useful and drecent API
Usefull and simple app.
Needs a free trail of permium features
Dyrt
Altfor dyrt
Premium
Virker bra til du feks finner ut at du må betale for å legge inn en oppskrift - ikke nødvendig i MyFitnessPal for eksempel
Full score for now. Miss: Family sharing
I'm returning to Lifesum for a period. If the subscription could be shared with the family, I would just keep it rolling.
Forslag
Eg bruker appen. Når eg får beskjed om at eg mangle noen stoffer på et måltid så burde det kommet opp et forslag til hva eg kan spise for å oppnå det.
Bra app
God oversikt og mange gode funksjoner
Er selv spesielt glad i søke funksjonen som lar deg scanne varer med kameraet for å legge de til enkelt.
Savner muligheten til å sette daglige kalori mål selv, men fortsatt mye bedre enn konkurrentene!
Lifesum
Ok men finner mange ting jeg ikke får skannet men med litt leting finner jeg dem
