깔끔해서 좋아요!
앱 너무 잘 쓰고있습니다 근데 새로운 음식 만들때 100g당 영양성분 말고 그냥 한 서브당 칼로리로 계산할 수 있도록 추가해주시면 안될까요..? 100g씩 매번 계산해야되는거 너무 귀찮아서 그냥 기록하는거 포기하게되요ㅠㅠ 1년치 결제했는데😭 감사합니다
Lifesum: Diet and Food Tracker
Calorie Counter, Meal Planner
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Description
Personalized nutrition and healthy eating at your fingertips. More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life.
More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.
Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.
TOP LIFESUM FEATURES
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations
WEIGHT LOSS AND HEALTHY EATING
Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.
Find the right diet for your taste and lifestyle:
• Keto diet / Low carb - to reduce carb intake. Comes in easy, medium, and strict
• Mediterranean diet - to increase consumption of fruits and vegetables
• High Protein diet – to build more muscle mass
• Clean Eating diet – to eat more wholesome foods
• Scandinavian diet – to increase fiber intake and healthy fats
• Climatarian diet – to eat healthier for you and the Earth
INTERMITTENT FASTING
If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.
• 16:8 Morning fasting meal plan
• 16:8 Evening fasting meal plan
• 5:2 Fast 2 days per week
• 6:1 Fast 1 day per week
MEAL PLANS WITH COMPLETE GROCERY LISTS
• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss
ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE
• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.
• Macro tracking and adjustable goals for carbs, protein, and fat intake.
• Create and save your favorite foods, recipes, meals, and exercises.
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).
• A library of thousands of recipes with smart filters for quick results.
• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.
• Sync with health and fitness apps like Apple Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.
Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.
Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.
View our Terms & Conditions and Privacy Policy: http://api.lifesum.com/mobile-terms
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More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.
Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.
TOP LIFESUM FEATURES
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations
WEIGHT LOSS AND HEALTHY EATING
Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.
Find the right diet for your taste and lifestyle:
• Keto diet / Low carb - to reduce carb intake. Comes in easy, medium, and strict
• Mediterranean diet - to increase consumption of fruits and vegetables
• High Protein diet – to build more muscle mass
• Clean Eating diet – to eat more wholesome foods
• Scandinavian diet – to increase fiber intake and healthy fats
• Climatarian diet – to eat healthier for you and the Earth
INTERMITTENT FASTING
If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.
• 16:8 Morning fasting meal plan
• 16:8 Evening fasting meal plan
• 5:2 Fast 2 days per week
• 6:1 Fast 1 day per week
MEAL PLANS WITH COMPLETE GROCERY LISTS
• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss
ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE
• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.
• Macro tracking and adjustable goals for carbs, protein, and fat intake.
• Create and save your favorite foods, recipes, meals, and exercises.
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).
• A library of thousands of recipes with smart filters for quick results.
• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.
• Sync with health and fitness apps like Apple Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.
Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.
Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.
View our Terms & Conditions and Privacy Policy: http://api.lifesum.com/mobile-terms
In-Apps
- Lifesum Premium
- ￦55,000
- Lifesum Premium 1 year
- ￦66,000
- Lifesum Premium 1 Month
- ￦13,500
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User Rating
4.71 out of 5
221 ratings in South Korea
5 star
176
4 star
31
3 star
10
2 star
2
1 star
2
Ratings History
Reviews
비타민, 칼슘 정보 업데이트 계획
비타민이나 칼슘 등의 정보 지원 계획이 있나요? Do you have an information support plan like vitamins or calcium?
오류
계정 생성 과정에서 생일 입력이 안되네요 뭘 입력해도 계속 다시 입력하라고 오류가 뜹니다
Specified the date is incorrect…?
I put my date of birth and they say that. How can i skip this step?
Korean version please
😭
Awesome app, never been happier
So I’ve been through a good number of calorie counting/weight loss apps, and I’ve finally settled on this one. It’s reasonably priced, and gives great feedback on nutrition balance. The best thing is that it has a +- range of calories around your recommended intake, so for someone like me who’s suffered binge eating disorder after strict calorie counting, it’s really the best for my mindset. Thanks for such a great app, wouldn’t know what to do without it.
매우 만족중이에요
우리나라 음식이 몇개 없는게 흠이지만 그거외에 탄단지 어떻게 부족한지 알 수 있고 디자인도 깔끔해요! 유료까지 결제할까 고민중입니다 :-)
굿굿
사용하기 편하고 디자인도 너무 이뻐요 사실 앱 디자인이 이뻐서 사용하고있어요 한 가지 불편한 것은 한주 달별로 칼로리 트랙킹 할때 (그래프로 되어있는 것) 며칠씩 밖에 안보이니까. 전체적으로 보고싶은데 그게 좀 아쉬워요.
너무 좋은데...
의지 부족이네요 먹고싶은게 너무 많아요 다이어트는 다음에 하겠습니다. 안녕 ...
한국어 지원이 되면 좋겠어요.
‘Movesum’에서 연동 앱으로 추천하기에 다운을 받아보았는데, ‘Movesum’과 달리 한국어 지원이 되지 않아 사용하는 데 불편함을 느꼈습니다. 이 앱 자체는 괜찮다는 생각이 듭니다만, 언어의 문제로 이용할 수가 없어 아쉽네요.
Store Rankings
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App Ranking History not available yet
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Keywords
lifesum,
healthy eating,
calorie counter,
diet,
myfitnesspal,
my fitness pal,
food and more,
calorie deficit calculator,
healthy meal plan,
my macros
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App Info
- Category
- Health Fitness
- Publisher
- Lifesum AB
- Languages
- Italian, Dutch, Swedish, Spanish, Danish, German, Norwegian Bokmål, French, Portuguese, Russian, English
- Recent version
- 19.1.0 (1 week ago )
- Released on
- Feb 5, 2019 (5 years ago )
- Also available in
- United States, Germany, Sweden, Denmark, Russia, France, Norway, United Kingdom, Italy, Netherlands, Canada, Switzerland, Brazil, Australia, Spain, Belgium, Ukraine, Austria, Mexico, Chile, New Zealand, South Africa, Argentina, Portugal, Belarus, India, Ireland, Finland, Kazakhstan, Romania, Indonesia, Colombia, Poland, Israel, Turkey, United Arab Emirates, Singapore, Vietnam, Malaysia, Saudi Arabia, Peru, Philippines, Thailand, Hungary, Czechia, Egypt, Greece, China, Ecuador, Hong Kong, Dominican Republic, Azerbaijan, Japan, Pakistan, Lebanon, Algeria, South Korea, Kuwait, Taiwan, Nigeria
- Last updated
- 3 weeks ago