Personalized nutrition and healthy eating at your fingertips. More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life.
More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.
Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.
TOP LIFESUM FEATURES
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations
WEIGHT LOSS AND HEALTHY EATING
Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.
Find the right diet for your taste and lifestyle:
• Keto diet / Low carb - to reduce carb intake. Comes in easy, medium, and strict
• Mediterranean diet - to increase consumption of fruits and vegetables
• High Protein diet – to build more muscle mass
• Clean Eating diet – to eat more wholesome foods
• Scandinavian diet – to increase fiber intake and healthy fats
• Climatarian diet – to eat healthier for you and the Earth
INTERMITTENT FASTING
If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.
• 16:8 Morning fasting meal plan
• 16:8 Evening fasting meal plan
• 5:2 Fast 2 days per week
• 6:1 Fast 1 day per week
MEAL PLANS WITH COMPLETE GROCERY LISTS
• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss
ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE
• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.
• Macro tracking and adjustable goals for carbs, protein, and fat intake.
• Create and save your favorite foods, recipes, meals, and exercises.
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).
• A library of thousands of recipes with smart filters for quick results.
• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.
• Sync with health and fitness apps like Apple Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.
Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.
Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.
View our Terms & Conditions and Privacy Policy: http://api.lifesum.com/mobile-terms
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In-Apps
Lifesum Premium
$13.99
Lifesum Premium 1 year
$69.99
Lifesum Premium 1 Month
$12.99
Screenshots
User Rating
4.53 out of 5
13,382 ratings
in Canada
5 star
9,602
4 star
2,298
3 star
866
2 star
228
1 star
388
Ratings History
Reviews
Too pushy for subscription
App works, and I understand that the company needs to make money, but they are way too pushy with wanting you to subscribe. Recently increased the ads which is fine I guess, but makes trying to verify their database nutritional values against your own food labels a bit more tedious.
Creating a new food item is an awful experience - why do you have to create it based on a fixed per 100 g portion when entering nutritional values? Many nutritional labels in North America are "per suggestions portion size", so you need to do math if you want to create a new food item for something that provides their nutrition per 60 g serving, rather than 100 g. I believe this causes many of the wrong database entries on the app.
J’aime le programme
j’aime
worsened over time
Used to love this app. But in recent years so many features have been removed and locked behind premium. i understand ADDING new premium features, but REMOVING them, just to force you to pay money to continue using the app they originally presented to you?
final straw in deleting was today when the app became riddled with ads. so many ads it’s barely functional since they block so much of my screen. not an effective way of persuading people to go premium, just an effective way of getting users to go elsewhere
Good interface and visually pleasing
Adding food is not intuitive enough, hard to create a new barcode.
Doesn’t track micronutrients
I paid for premium expecting this app to track my micronutrients. It’s disappointing
Scam. Removing features to paid side instead of adding more features
Title says it all. Features keep on disappearing and suddenly require the paid subscription. Was using the fasting featured daily and magically now have to pay for it. Was using meal program a long time ago and that went to the paid side. Better apps out there. If you haven’t started investing your time in the app, don’t bother because the features to you will be taken away without notice and then you are forced to pay for what you were using. Scam.
Good app but…
It would be perfect if you could add videos on the recipes
Water
I really like the app but for the water tracking it used to be you could log more water after you reached your goal, but now you can only log up to your goal, it would be extra helpful to have my actual intake logged so I can look back and see if I feel better in days I exceed and should be upping my goal
Works for me, double-check the nutrients
I've been using this app for many years.
Easy to use, great to help you eat a balanced diet and motivating.
- Love the scan option, recognizes almost anything.
- ***Careful with the nutrients***, they're often off (even in the provided recipes).
I double-check them by first entering the weight from the package serving and comparing, then changing it to the actual portion I'm having (ans adjust accordingly).
If way off I enter manually.
This is why I'm not giving 5 stars
Not that great
After purchasing the premium for the year I found some really annoying flaws…
1. It doesn’t give you the option to calculate net carbs so my totals are always off
2. They don’t count sugar alcohols which incredibly cuts down your net carb intake
3. Items verified by Lifesum aren’t really accurate and when you do you report, I have yet to see it fixed.
4. I do like how on some of the foods you can edit but you can’t edit the Lifesum verified even if it’s wrong
It’s annoying when you buy the premium but still have to have the memory of the sugar alcohols and the fibre intake to get your actual carb intake.
