Looking for some improvements.
Not an easy way to log a number of reps in the last set. Not an easy way to recalculate 1RM based on results.
Description
Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program.
- Save your current 1 RM for each of the four exercises
- View calculated weights for each step in the cycle
- Round the weight to match the plates you have available
This app is made for people who are familiar with the structure of the 5/3/1 program and who needs simple access to the calculated weights for each exercise.
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- Save your current 1 RM for each of the four exercises
- View calculated weights for each step in the cycle
- Round the weight to match the plates you have available
This app is made for people who are familiar with the structure of the 5/3/1 program and who needs simple access to the calculated weights for each exercise.
Screenshots
531 Strength FAQ
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Is 531 Strength free?
Yes, 531 Strength is completely free and it doesn't have any in-app purchases or subscriptions.
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Is 531 Strength legit?
✅ The 531 Strength app appears to be high-quality and legitimate. Users are very satisfied.
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How much does 531 Strength cost?
531 Strength is free.
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What is 531 Strength revenue?
To get estimated revenue of 531 Strength app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.82 out of 5
17 ratings in Russia
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Ratings History
531 Strength Reviews
531
A must have app for every powerlifter practicing the 531 method. Thanks guys!
Best Fitness/Strength Training App
Amazing app, amazing program!
OUTSTANDING
Steady, objective progress. Outstanding tool.
Bruh
Bruh
I’ve never reviewed an app before but…
This is outstanding. As the title details, I’ve never reviewed an app before, but this one deserves it. Super sleek, intuitive, and a phenomenal way to organize and structure my program, congrats to the creator 🙌🏼
Straight forward
Keeps everything simple
Great app
Really nice design, extremely easy to use and every time I think “I wonder if it has this feature” it does. Very clever UI and layout.
Simple, well-designed
This is one of my favorite powerlifting apps and the best for 5/3/1. The feature set is just right and the design is elegant and functional, which is hard to say about most lifting apps. Highly recommend.
Good results
This is a very good template for how to get strong. There is the saying “size builds strength” but from this I’ve learned “strength builds size”. Going from a 245 bench to a 275 bench I now how big pectorals and after performing a 305 box squat my legs are thick. Thank you to the creator’s
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App Info
- Category
- Health Fitness
- Publisher
- Henrik Jachobsen
- Languages
- English
- Recent release
- 2.22 (2 years ago )
- Released on
- Dec 14, 2015 (9 years ago )
- Also available in
- United States , United Kingdom , Canada , Australia , Germany , Sweden , Japan , Taiwan , China , South Korea , Norway , Denmark , Netherlands , France , Finland , Spain , New Zealand , Mexico , Ireland , Switzerland , Italy , Austria , Singapore , Philippines , Russia , Argentina , Hong Kong SAR China , Poland , Chile , Iceland , Saudi Arabia , Portugal , Israel , Czechia , United Arab Emirates , Slovenia , Brazil , Croatia , Slovakia , Belgium , Türkiye , Malaysia , Thailand , South Africa , India , Ukraine , Greece , Egypt , Lebanon , Vietnam , Hungary , Latvia , Algeria , Indonesia , Romania , Colombia , Armenia , Belarus , Brunei , Azerbaijan , Madagascar , Dominican Republic , Ecuador , Pakistan , Kuwait , Peru , Kazakhstan , Nigeria
- Last Updated
- 1 week ago
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