best 5/3/1 app out there
works great keep up the good work! greets from austria mike
Description
Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program.
- Save your current 1 RM for each of the four exercises
- View calculated weights for each step in the cycle
- Round the weight to match the plates you have available
This app is made for people who are familiar with the structure of the 5/3/1 program and who needs simple access to the calculated weights for each exercise.
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- Save your current 1 RM for each of the four exercises
- View calculated weights for each step in the cycle
- Round the weight to match the plates you have available
This app is made for people who are familiar with the structure of the 5/3/1 program and who needs simple access to the calculated weights for each exercise.
In-Apps
- Progress log
- €6.99
- Adjustable set
- €1.99
- Plate calculator
- €1.99
- Additional exercises
- €1.99
Screenshots
531 Strength FAQ
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Is 531 Strength free?
Yes, 531 Strength is free to download, however it contains in-app purchases or subscription offerings.
-
Is 531 Strength legit?
✅ The 531 Strength app appears to be high-quality and legitimate. Users are very satisfied.
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How much does 531 Strength cost?
531 Strength has several in-app purchases/subscriptions, the average in-app price is €3.24.
-
What is 531 Strength revenue?
To get estimated revenue of 531 Strength app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.96 out of 5
24 ratings in Austria
5 star
22
4 star
1
3 star
0
2 star
0
1 star
0
Ratings History
531 Strength Reviews
Best Fitness/Strength Training App
Amazing app, amazing program!
OUTSTANDING
Steady, objective progress. Outstanding tool.
Bruh
Bruh
I’ve never reviewed an app before but…
This is outstanding. As the title details, I’ve never reviewed an app before, but this one deserves it. Super sleek, intuitive, and a phenomenal way to organize and structure my program, congrats to the creator 🙌🏼
Straight forward
Keeps everything simple
Great app
Really nice design, extremely easy to use and every time I think “I wonder if it has this feature” it does. Very clever UI and layout.
Simple, well-designed
This is one of my favorite powerlifting apps and the best for 5/3/1. The feature set is just right and the design is elegant and functional, which is hard to say about most lifting apps. Highly recommend.
Good results
This is a very good template for how to get strong. There is the saying “size builds strength” but from this I’ve learned “strength builds size”. Going from a 245 bench to a 275 bench I now how big pectorals and after performing a 305 box squat my legs are thick. Thank you to the creator’s
Work Done For You
My life is hectic. This app makes the program simple and easy to adjust on the fly. I have a lot of variables in my overall program and find 5/3/1 a good structure for the Strength components of my training. The app makes implementation smooth and saves you if you are in a time crunch or forgot to adjust training maxes before you hit the gym.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Henrik Jachobsen
- Languages
- English
- Recent release
- 2.22 (2 years ago )
- Released on
- Dec 14, 2015 (9 years ago )
- Also available in
- United States , United Kingdom , Canada , Australia , Germany , Sweden , Japan , Taiwan , China , South Korea , Norway , Denmark , Netherlands , France , Finland , Spain , New Zealand , Mexico , Ireland , Switzerland , Italy , Austria , Singapore , Philippines , Russia , Argentina , Hong Kong SAR China , Poland , Chile , Iceland , Saudi Arabia , Portugal , Israel , Czechia , United Arab Emirates , Slovenia , Brazil , Croatia , Slovakia , Belgium , Türkiye , Malaysia , Thailand , South Africa , India , Ukraine , Greece , Egypt , Lebanon , Vietnam , Hungary , Latvia , Algeria , Indonesia , Romania , Colombia , Armenia , Belarus , Brunei , Azerbaijan , Madagascar , Dominican Republic , Ecuador , Pakistan , Kuwait , Peru , Kazakhstan , Nigeria
- Last Updated
- 1 week ago
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