Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!
Total Privacy.
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AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload.
Ask your "free" sleep app if they can say the same.
Everything Included.
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No extra In App Purchases. No subscriptions.
Apple Sleep Stages
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Full integration with Sleep Stages from the Apple Sleep app, so you have the option to use the Apple Sleep app and view all the information in AutoSleep.
Functions
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AutoSleep includes all the information and functionality you need for sleep monitoring, including:
Time Asleep – sleep duration and sleep bank balance
Sleep Rating – a consolidated rating score of your sleep
Sleep Rings – fill your sleep rings with quality sleep, including heart rate, deep sleep and REM
Apple Sleep Stages – option to use the data from the Apple Sleep app
Sleep Blood Oxygen – measurements while sleeping
Respiration Rate – track your breathes per minute
Noise – environmental noise measurements
Sleep Analysis – view detailed graphs and breakups on your sleep cycles
Sleep Fuel – measure the quality and efficiency of your sleep
Tonight’s Bedtime – recommends your latest bedtime based on your habits
Readiness – indicates your physical and mental stress
Temperature – track your sleeping wrist temperature
Sleep Consistency – learn about your time to bed behaviours
Lights Off – track the time to fall asleep
Live Sleep Tracking – view your sleep statistics during the night
Smart Alarm – Watch in-built smart alarm to help you wake in lighter sleep
Widgets – fantastic range of iPhone widgets
Complications – multiple Watch face options
HomeKit – full integration with Apple HomeKit
Emojis & Notes – record comments and tags to your sleep session
Explore – deep dive analytics views
Siri – use with Siri voice commands
Shortcuts – create your own shortcuts that you use with AutoSleep
Adjust – a simple function to adjust sleep/wake detection individual to you
History – advanced graphs and trends
Configuration – change the theme and design your clock sleep rings
Setup – customise your sleep goals, setup notifications and reminders
Exports – exporting options to save your data
About AutoSleep
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Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.
If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.
Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.
As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.
AutoSleep also integrates beautifully with the Eclipse Yourself and HeartWatch apps, our premier heart, health, activity, recovery and readiness monitoring apps.
*Requires Apple Watch running WatchOS 4 or higher.
Awards
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Best of 2018
https://apps.apple.com/story/id1438574124/
Best of 2019
https://apps.apple.com/story/id1484100916/
Best of 2020
https://apps.apple.com/story/id1535572713/
Best of 2021
https://apps.apple.com/story/id1591083005/
Best of 2022
https://apps.apple.com/story/id1654240446
Best of 2023
https://apps.apple.com/story/id1719170110
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Screenshots
User Rating
4.64 out of 5
619 ratings
in Singapore
5 star
497
4 star
77
3 star
14
2 star
7
1 star
24
Ratings History
Reviews
Helps me with my headaches
I’m epileptic and used to disturbed sleep due to headaches in mornings or silent feeble seizures or sleeplessness in which case I needed a nap early in morning to perform at work.
It’s hard to find out or explain or make anyone believe I was having bad sleep. With this app, I can explain why I feel sleepy after long hours in bed, also the other way around, i.e feeling fresh even with less sleep hours.
I suggest you get the latest model of your watch to get good tracking.
Super Accurate and intelligent
Tracking asleep and awake very accurately!! Impressive!
Allow more flexibility for” Night Hour”
For AutoSleepWizard, please allow users a wider range to set night hour.
I tried to contact via support email but I cannot even respond because your server blocks emails 😂
I understand
Night hour is purely for your sleep reporting schedule. i.e. To prevent sleep being split across days.
The issue here is you’re forcing users to split the day only from 5pm-12am.
What if they sleep different hours?
As an example, if someone sleeps from 5pm-2am and right now their sleep will be split into 2 days.
So instead of reporting
Day1-5pm-2am
We’re reporting
Day1- 5pm-12am
Day2- 12am-2am
This makes no sense
Please can you pass this feedback to the team to allow users to decide when to split the day
Worthy to buy
amazing app. has a lot of function and great insight to sleep.
Great little app with no subscriptions
This app tracks sleep well. One fee, no subscription necessary.
Not working
Heart rate not being tracked at all, the app shows a problem on the clock.
I’m currently using also Apple Sleep and night watch and both tracking sleep properly.
Money back requested!
Terrible
Rubbish app, awfully inaccurate
Recent issues
I loved this app, easy 5 star but after the sleep stages update I have been facing issues with sleep recordings from the few nights before the most recent reading.
Like the reading for Friday night is correct on Saturday morning, then when i check on Sunday the reading for Friday has changed and is now way off (like 2 hours off) this happens randomly and has messed with the sleep bank (the most important) feature to the point that it’s become worthless.
I have tried switching between sleep reacting and analysis but it really does not help. I hope this bug gets fixed soon, i have a sticky not on my table reminding me to change this to a 5 star review as soon as it is fixed.
Thanks
Great app to check sleep
It actually gives me an idea how my day is going to be and that’s mind blowing
Buggy App and lack of support
I’m encountering a bug where although the sleep history is tracked, it’s not “updated” or recorded on the calendar. I’ve emailed appsupport for help and they have not gotten back to me at all. Very disappointing.
