AutoSleep Track Sleep on Watch
Auto Sleep Tracker & Alarm
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Description

Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!

Total Privacy.
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AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload.
Ask your "free" sleep app if they can say the same.

Everything Included.
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No extra In App Purchases. No subscriptions.

Apple Sleep Stages
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Full integration with Sleep Stages from the Apple Sleep app, so you have the option to use the Apple Sleep app and view all the information in AutoSleep.

Functions
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AutoSleep includes all the information and functionality you need for sleep monitoring, including:
Time Asleep – sleep duration and sleep bank balance
Sleep Rating – a consolidated rating score of your sleep
Sleep Rings – fill your sleep rings with quality sleep, including heart rate, deep sleep and REM
Apple Sleep Stages – option to use the data from the Apple Sleep app
Sleep Blood Oxygen – measurements while sleeping
Respiration Rate – track your breathes per minute
Noise – environmental noise measurements
Sleep Analysis – view detailed graphs and breakups on your sleep cycles
Sleep Fuel – measure the quality and efficiency of your sleep
Tonight’s Bedtime – recommends your latest bedtime based on your habits
Readiness – indicates your physical and mental stress
Temperature – track your sleeping wrist temperature
Sleep Consistency – learn about your time to bed behaviours
Lights Off – track the time to fall asleep
Live Sleep Tracking – view your sleep statistics during the night
Smart Alarm – Watch in-built smart alarm to help you wake in lighter sleep
Widgets – fantastic range of iPhone widgets
Complications – multiple Watch face options
HomeKit – full integration with Apple HomeKit
Emojis & Notes – record comments and tags to your sleep session
Explore – deep dive analytics views
Siri – use with Siri voice commands
Shortcuts – create your own shortcuts that you use with AutoSleep
Adjust – a simple function to adjust sleep/wake detection individual to you
History – advanced graphs and trends
Configuration – change the theme and design your clock sleep rings
Setup – customise your sleep goals, setup notifications and reminders
Exports – exporting options to save your data

About AutoSleep
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Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.

If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.

Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.

As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.

AutoSleep also integrates beautifully with the Eclipse Yourself and HeartWatch apps, our premier heart, health, activity, recovery and readiness monitoring apps.

*Requires Apple Watch running WatchOS 4 or higher.

Awards
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Best of 2018
https://apps.apple.com/story/id1438574124/

Best of 2019
https://apps.apple.com/story/id1484100916/

Best of 2020
https://apps.apple.com/story/id1535572713/

Best of 2021
https://apps.apple.com/story/id1591083005/

Best of 2022
https://apps.apple.com/story/id1654240446

Best of 2023
https://apps.apple.com/story/id1719170110
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User Rating

4.66 out of 5

511 ratings in Denmark

5 star
378
4 star
111
3 star
11
2 star
4
1 star
7

Ratings History

Reviews

Explains the feeling when you wake up

CalaDenmark on

Records all your sleep automatically. Including the naps. This is important to me. As I forget to turn on the other trackers I have tried.

Den bedste søvn app, jeg har prøvet. The best sleep app I've tried.

Annequal on

Som overskriften præciserer, så er det den bedste søvn app, jeg har prøvet. Det eneste lille “aber der bie” er, at når jeg har slået “Bruger iPhone” til i Wizard’en, så kan jeg ikke redigere i det givne tids interval - lige gyldigt, hvad jeg gør, så forbliver det uredigerbart. Hvis jeg slår det fra, vil der være alt for meget redigering. Det er faktisk et vaskeægte valg mellem “pest eller kolera”. As the title states - it’s the best sleep app I’d tried. The only small but is that when I have turned on "Using iPhone" in the Wizard, I cannot edit in the given time interval, it remains uneditable - no matter what I do. If jeg turn i of, der vil be way too much editing. It's a genuine “catch 22”.

Super messy UI

Erfieee on

The UI is very difficult to use and I’m not even sure if my alarm is enabled as it just pops up with a “Check your watch app” I do and sometimes it does show an alarm at the bottom but a few hours later it’s gone??

Good overview

Rut Fick on

Gret app. Gives good overview of all sleep data. Easy to see what goes well and what can be improved.

Virkelig god app

Flemming T. Hansen on

Meget let at bruge og passer sig selv. Der er tænkt over tingene hele vejen, og man får gode forklaringer til at forstå de mange data, der opsamles.

Helps to sleep enough

Derilok on

I usually check how long I need to sleep tonight to keep myself rested and productive for the next day

Great app for tracking sleep

Adhod on

Simple setup, and forget about it. The app captures data it needs. Once in a while (if you are serious about sleep tracking) it is needed to adjust the captured data, but otherwise all good.

Super detailed and very good

TheOrsoKid on

You get a lot of details about your sleep with lots of explanations on what all the values mean for you. Love it!

Fantastic

Stjernepigen on

I love everything about this app. Tracks my sleep perfectly and helps me identify what I do in the evening and/or during the day, that makes my sleep worse.

Super app

Maria467 on

Den bedste på marked 👍

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App Info

Languages
German, English, French, Italian, Japanese, Korean, Dutch, Portuguese, Russian, Swedish, Spanish, Chinese, Turkish
Recent version
6.10.4 (3 months ago )
Released on
Dec 20, 2016 (7 years ago )
Last updated
3 weeks ago