AutoSleep Track Sleep on Watch
Auto Sleep Tracker & Alarm
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Description

Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!

Total Privacy.
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AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload.
Ask your "free" sleep app if they can say the same.

Everything Included.
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No extra In App Purchases. No subscriptions.

Apple Sleep Stages
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Full integration with Sleep Stages from the Apple Sleep app, so you have the option to use the Apple Sleep app and view all the information in AutoSleep.

Functions
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AutoSleep includes all the information and functionality you need for sleep monitoring, including:
Time Asleep – sleep duration and sleep bank balance
Sleep Rating – a consolidated rating score of your sleep
Sleep Rings – fill your sleep rings with quality sleep, including heart rate, deep sleep and REM
Apple Sleep Stages – option to use the data from the Apple Sleep app
Sleep Blood Oxygen – measurements while sleeping
Respiration Rate – track your breathes per minute
Noise – environmental noise measurements
Sleep Analysis – view detailed graphs and breakups on your sleep cycles
Sleep Fuel – measure the quality and efficiency of your sleep
Tonight’s Bedtime – recommends your latest bedtime based on your habits
Readiness – indicates your physical and mental stress
Temperature – track your sleeping wrist temperature
Sleep Consistency – learn about your time to bed behaviours
Lights Off – track the time to fall asleep
Live Sleep Tracking – view your sleep statistics during the night
Smart Alarm – Watch in-built smart alarm to help you wake in lighter sleep
Widgets – fantastic range of iPhone widgets
Complications – multiple Watch face options
HomeKit – full integration with Apple HomeKit
Emojis & Notes – record comments and tags to your sleep session
Explore – deep dive analytics views
Siri – use with Siri voice commands
Shortcuts – create your own shortcuts that you use with AutoSleep
Adjust – a simple function to adjust sleep/wake detection individual to you
History – advanced graphs and trends
Configuration – change the theme and design your clock sleep rings
Setup – customise your sleep goals, setup notifications and reminders
Exports – exporting options to save your data

About AutoSleep
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Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.

If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.

Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.

As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.

AutoSleep also integrates beautifully with the Eclipse Yourself and HeartWatch apps, our premier heart, health, activity, recovery and readiness monitoring apps.

*Requires Apple Watch running WatchOS 4 or higher.

Awards
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Best of 2018
https://apps.apple.com/story/id1438574124/

Best of 2019
https://apps.apple.com/story/id1484100916/

Best of 2020
https://apps.apple.com/story/id1535572713/

Best of 2021
https://apps.apple.com/story/id1591083005/

Best of 2022
https://apps.apple.com/story/id1654240446

Best of 2023
https://apps.apple.com/story/id1719170110
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User Rating

4.75 out of 5

844 ratings in Poland

5 star
730
4 star
71
3 star
12
2 star
8
1 star
23

Ratings History

Reviews

Нравится

Kostya_Prusak on

Нравится

Essential

prismhasyou on

Great app. Been around since the beginning of Apple Watch. Much more accurate and provides more insights into sleep hygiene than any other sleep app. Worth investing into.

👍

MARIUSZ KENDRA on

Great app. Highly recommended. If you like to understand your sleep patterns and parameters that’s what you need

Smart alarm problems

rLoth on

Smart alarm stopped working at all few weeks ago

Smart Alarm

ElGovanni on

I don’t get it why I have to open app everyday to turn on smart alarms. I’ve bought this app for this feature but it’s really annoying I have to remember to turn on it every day. You should allow user to create some schedule.

Smart alarm problems on new watch OS

rLoth on

On new watch os I can’t disable alarm when it’s ringing. And it’s kinda slow comparing to previous version of watchOS. Notifications are stacked because when I open app on watch then it’s going crazy.

Nieczytelna

MobiGame.pl on

Przekombinowana i nieczytelna aplikacja, możliwe, ze dane są poprawne, ale dostać się do nich graniczy z cudem. Program pisany przez programistów dla programistów. Co ciekawe poprzednie wersje były ok :)

Work good

Matamta on

Its good application

Stopped working recently

Banditknight on

The app stopped working a couple of months ago. It says there’s an error related to health data access permissions but none of troubleshooting procedures worked. Neither worked rebooting and reinstalling the app. I am giving up on this app.

I regret this purchase

lubiefajno on

Totalny inaccurate and just bad. More over it was draining the battery of my Apple Watch(v7). Save your money and do not spend it on its app, you will thank me later 😺. I hope I just saved your time money and nerve 🤞

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App Info

Languages
German, Spanish, English, Italian, Portuguese, Turkish, Russian, Swedish, Chinese, French, Korean, Dutch, Japanese
Recent version
6.10.4 (3 months ago )
Released on
Dec 20, 2016 (7 years ago )
Last updated
3 weeks ago