Still the most useful sleep app
I’ve been using AutoSleep for a few years, it continues to be a wonderful, useful tool every night.
AutoSleep Track Sleep on Watch
Auto Sleep Tracker & Alarm
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Description
Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!
Total Privacy.
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AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload.
Ask your "free" sleep app if they can say the same.
Everything Included.
--------------------
No extra In App Purchases. No subscriptions.
Apple Sleep Stages
-----------------
Full integration with Sleep Stages from the Apple Sleep app, so you have the option to use the Apple Sleep app and view all the information in AutoSleep.
Functions
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AutoSleep includes all the information and functionality you need for sleep monitoring, including:
Time Asleep – sleep duration and sleep bank balance
Sleep Rating – a consolidated rating score of your sleep
Sleep Rings – fill your sleep rings with quality sleep, including heart rate, deep sleep and REM
Apple Sleep Stages – option to use the data from the Apple Sleep app
Sleep Blood Oxygen – measurements while sleeping
Respiration Rate – track your breathes per minute
Noise – environmental noise measurements
Sleep Analysis – view detailed graphs and breakups on your sleep cycles
Sleep Fuel – measure the quality and efficiency of your sleep
Tonight’s Bedtime – recommends your latest bedtime based on your habits
Readiness – indicates your physical and mental stress
Temperature – track your sleeping wrist temperature
Sleep Consistency – learn about your time to bed behaviours
Lights Off – track the time to fall asleep
Live Sleep Tracking – view your sleep statistics during the night
Smart Alarm – Watch in-built smart alarm to help you wake in lighter sleep
Widgets – fantastic range of iPhone widgets
Complications – multiple Watch face options
HomeKit – full integration with Apple HomeKit
Emojis & Notes – record comments and tags to your sleep session
Explore – deep dive analytics views
Siri – use with Siri voice commands
Shortcuts – create your own shortcuts that you use with AutoSleep
Adjust – a simple function to adjust sleep/wake detection individual to you
History – advanced graphs and trends
Configuration – change the theme and design your clock sleep rings
Setup – customise your sleep goals, setup notifications and reminders
Exports – exporting options to save your data
About AutoSleep
-----------------
Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.
If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.
Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.
As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.
AutoSleep also integrates beautifully with the Eclipse Yourself and HeartWatch apps, our premier heart, health, activity, recovery and readiness monitoring apps.
*Requires Apple Watch running WatchOS 4 or higher.
Awards
-----------------
Best of 2018
https://apps.apple.com/story/id1438574124/
Best of 2019
https://apps.apple.com/story/id1484100916/
Best of 2020
https://apps.apple.com/story/id1535572713/
Best of 2021
https://apps.apple.com/story/id1591083005/
Best of 2022
https://apps.apple.com/story/id1654240446
Best of 2023
https://apps.apple.com/story/id1719170110
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Total Privacy.
-------------
AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload.
Ask your "free" sleep app if they can say the same.
Everything Included.
--------------------
No extra In App Purchases. No subscriptions.
Apple Sleep Stages
-----------------
Full integration with Sleep Stages from the Apple Sleep app, so you have the option to use the Apple Sleep app and view all the information in AutoSleep.
Functions
-----------------
AutoSleep includes all the information and functionality you need for sleep monitoring, including:
Time Asleep – sleep duration and sleep bank balance
Sleep Rating – a consolidated rating score of your sleep
Sleep Rings – fill your sleep rings with quality sleep, including heart rate, deep sleep and REM
Apple Sleep Stages – option to use the data from the Apple Sleep app
Sleep Blood Oxygen – measurements while sleeping
Respiration Rate – track your breathes per minute
Noise – environmental noise measurements
Sleep Analysis – view detailed graphs and breakups on your sleep cycles
Sleep Fuel – measure the quality and efficiency of your sleep
Tonight’s Bedtime – recommends your latest bedtime based on your habits
Readiness – indicates your physical and mental stress
Temperature – track your sleeping wrist temperature
Sleep Consistency – learn about your time to bed behaviours
Lights Off – track the time to fall asleep
Live Sleep Tracking – view your sleep statistics during the night
Smart Alarm – Watch in-built smart alarm to help you wake in lighter sleep
Widgets – fantastic range of iPhone widgets
Complications – multiple Watch face options
HomeKit – full integration with Apple HomeKit
Emojis & Notes – record comments and tags to your sleep session
Explore – deep dive analytics views
Siri – use with Siri voice commands
Shortcuts – create your own shortcuts that you use with AutoSleep
Adjust – a simple function to adjust sleep/wake detection individual to you
History – advanced graphs and trends
Configuration – change the theme and design your clock sleep rings
Setup – customise your sleep goals, setup notifications and reminders
Exports – exporting options to save your data
About AutoSleep
-----------------
Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.
If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.
Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.
As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.
AutoSleep also integrates beautifully with the Eclipse Yourself and HeartWatch apps, our premier heart, health, activity, recovery and readiness monitoring apps.
*Requires Apple Watch running WatchOS 4 or higher.
Awards
-----------------
Best of 2018
https://apps.apple.com/story/id1438574124/
Best of 2019
https://apps.apple.com/story/id1484100916/
Best of 2020
https://apps.apple.com/story/id1535572713/
Best of 2021
https://apps.apple.com/story/id1591083005/
Best of 2022
https://apps.apple.com/story/id1654240446
Best of 2023
https://apps.apple.com/story/id1719170110
Screenshots
User Rating
4.72 out of 5
54,952 ratings in United States
5 star
45,730
4 star
6,403
3 star
737
2 star
593
1 star
1,489
Ratings History
Reviews
Best at evaluating and understanding my sleep
I have tried other apps, but this one is the best at helping me understand my sleep patterns and what I am doing while asleep, such as my oxygen saturation levels and respirations. I live alone and need this information for health reasons.
Uselesss for Delayed Sleep Phase Syndrome (DSPS)
My circadian rhythm is disrupted, and I only manage to sleep during the day. Despite this, I often wake up feeling tired. Unfortunately, this app does not automatically detect my daytime sleep patterns, instead only recognizing sleep that occurs at early in the morning. This makes it inaccurate and overly complicated for my needs. I've decided to request a refund.
Almost but ehhhh
When I first downloaded this app the first couple of nights went great. All my sleep information was being tracked. But all of a sudden all I get are error messages that no sleep data was collected. My watch is paired, charged and on correctly well before my set bedtime. But I wake up to the unfortunate discovery of no data. I have to constantly change the settings to show the sleep cycles….ugh honestly it’s annoying and disappointing. I wish things went more smooth, I had very high hopes.
Super app
It does it all
I like how it pairs seamlessly with my Apple Watch
Sleep is paramount to health and somehow this app seems to reflect the amount and quality of my sleep. I like the various features, for example, heart rate variability, as it reflects the amount of stress that I’m experiencing before sleep. It’s important to know how much deep sleep I’m receiving and the app tells me that, too. I use it every day and for people who want to understand their sleep I recommend it. I bought it for my spouse who is physician and he now understands sleep better. This app is a great investment in your health.
Tons of info on my wrist
Tells me when I fall asleep and wake up. It tells me how much sleep I got and how much of it was quality sleep. It tells me how ready I am to face the day. And it keeps running log of all of it. I can easily refer to it in my medical appointments. I don’t know what I ever did without this app!
Sleep rules!
Quality sleep is important to me. It helps to start a day refreshed. This app helps to determine patterns and adjust accordingly. It has been very reliable and intuitive in the 2+ years I’ve used it.
Great overall sleep tracking app
I’ve had this app running for 2 nights now and I’m getting believable readings so far. I really like seeing the different stages of sleep and I can verify the awake times. I am really enjoying this app.
Quite good, though I’ve never been able to figure out all the features
I’ve used this app for years. I really like it, especially the regular feedback on my quantity and quality of sleep. The interface feels a bit complicated and I don’t think I’ve ever figured out all of the features, hence the four stars, but it is a solid sleep app.
Store Rankings
Ranking History
App Ranking History not available yet
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Keywords
fuel tracker,
fuel,
fuel monitor,
fuel app,
sleep analysis,
auto sleep tracker watch,
paid app,
闹钟管理,
auto sleep tracker,
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App Info
- Category
- Health Fitness
- Publisher
- TANTSISSA HOLDINGS PTY LTD
- Languages
- Portuguese, German, Chinese, Korean, Spanish, French, Dutch, English, Italian, Japanese, Russian, Swedish, Turkish
- Recent version
- 6.10.4 (2 months ago )
- Released on
- Dec 20, 2016 (7 years ago )
- Also available in
- United States, China, Germany, Japan, Canada, South Korea, Spain, United Kingdom, Russia, Australia, Taiwan, France, Netherlands, Brazil, Italy, Switzerland, Sweden, India, Thailand, Belgium, Austria, Hong Kong, Czechia, Mexico, Ukraine, Finland, Romania, Poland, Hungary, Norway, Portugal, Chile, Turkey, Singapore, New Zealand, Malaysia, Denmark, South Africa, Greece, Colombia, Ireland, Philippines, Argentina, Israel, United Arab Emirates, Vietnam, Saudi Arabia, Belarus, Peru, Indonesia, Kazakhstan, Dominican Republic, Egypt, Ecuador, Kuwait, Lebanon, Pakistan, Nigeria, Azerbaijan, Algeria
- Last updated
- 1 week ago