AutoSleep Track Sleep on Watch
Auto Sleep Tracker & Alarm
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Description

Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!

Total Privacy.
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AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload.
Ask your "free" sleep app if they can say the same.

Everything Included.
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No extra In App Purchases. No subscriptions.

Apple Sleep Stages
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Full integration with Sleep Stages from the Apple Sleep app, so you have the option to use the Apple Sleep app and view all the information in AutoSleep.

Functions
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AutoSleep includes all the information and functionality you need for sleep monitoring, including:
Time Asleep – sleep duration and sleep bank balance
Sleep Rating – a consolidated rating score of your sleep
Sleep Rings – fill your sleep rings with quality sleep, including heart rate, deep sleep and REM
Apple Sleep Stages – option to use the data from the Apple Sleep app
Sleep Blood Oxygen – measurements while sleeping
Respiration Rate – track your breathes per minute
Noise – environmental noise measurements
Sleep Analysis – view detailed graphs and breakups on your sleep cycles
Sleep Fuel – measure the quality and efficiency of your sleep
Tonight’s Bedtime – recommends your latest bedtime based on your habits
Readiness – indicates your physical and mental stress
Temperature – track your sleeping wrist temperature
Sleep Consistency – learn about your time to bed behaviours
Lights Off – track the time to fall asleep
Live Sleep Tracking – view your sleep statistics during the night
Smart Alarm – Watch in-built smart alarm to help you wake in lighter sleep
Widgets – fantastic range of iPhone widgets
Complications – multiple Watch face options
HomeKit – full integration with Apple HomeKit
Emojis & Notes – record comments and tags to your sleep session
Explore – deep dive analytics views
Siri – use with Siri voice commands
Shortcuts – create your own shortcuts that you use with AutoSleep
Adjust – a simple function to adjust sleep/wake detection individual to you
History – advanced graphs and trends
Configuration – change the theme and design your clock sleep rings
Setup – customise your sleep goals, setup notifications and reminders
Exports – exporting options to save your data

About AutoSleep
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Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.

If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.

Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.

As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.

AutoSleep also integrates beautifully with the Eclipse Yourself and HeartWatch apps, our premier heart, health, activity, recovery and readiness monitoring apps.

*Requires Apple Watch running WatchOS 4 or higher.

Awards
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Best of 2018
https://apps.apple.com/story/id1438574124/

Best of 2019
https://apps.apple.com/story/id1484100916/

Best of 2020
https://apps.apple.com/story/id1535572713/

Best of 2021
https://apps.apple.com/story/id1591083005/

Best of 2022
https://apps.apple.com/story/id1654240446

Best of 2023
https://apps.apple.com/story/id1719170110
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User Rating

4.7 out of 5

175 ratings in Indonesia

5 star
148
4 star
15
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1 star
5

Ratings History

Reviews

Fine

Heavyweapon on

Installed it and it detected my past sleeps precisely with good insights

Great app

Instatester on

I have been using this app for nearly two years and find that it works wonderfully and is easy to use. I absolutely love it.

Best sleep monitoring app!

KUCIWA BERATS on

Been using it for a few months. The reports are very useful!

interesting

BladeRoll on

there are some features that I find interesting the lights off feature and siri shortcuts, but the reports are quite consistently incorrect. there’s no chance that after a 7 hour sleep it shows I slept 1.5 hours. also it shows it’s as loud in my room as a vacuum cleaner, I would surely wake up to that. (using with apple watch SE and iphone 13)

Great app easy to use

wavesuprider on

Love the sleep trackers. Its 50% of the reason i got the iwatch. I have epilepsy and i need to monitor my sleep to avoid attacks. So super useful.

Draining on Apple Watch ultra

Andre_christn on

Please fix it it drain 90% battery within 3 hour sleep

Bugfix Please

budhi23 on

It’s been 4+ months since your last update. I think the Apple watch app need some sensor calibrations since watchOS 9. Sleep readings is not accurate compared to default Apple Health app readings.

Great app easy to use

wavesuprider on

Love the sleep trackers. Its 50% of the reason i got the iwatch. I have epilepsy and i need to monitor my sleep to avoid attacks. So super useful.

Awesome App

Opimstp on

Very useful and simple to use

Really good

renantoputra on

This app is really good since the data are presented intuitively

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App Info

Languages
German, Spanish, English, Italian, Portuguese, Turkish, Russian, Swedish, Chinese, French, Korean, Dutch, Japanese
Recent version
6.10.4 (3 months ago )
Released on
Dec 20, 2016 (7 years ago )
Last updated
4 days ago