Basic crunches can’t flatten your belly. Abs are one of the hardest body parts to train. To tone your abs, you need professional and scientific core muscle workouts.
We prepare a systematic 30-day workout plan for your daily exercises. These exercises will help you burn calories, tone your stomach and trim your waistline.
After 30 days, you will notice a change in the shape of your abs. You'll get a sexier body, and build self-confidence.
With animations and video guides, you can make sure you use the proper form for each exercise and achieve optima results. No equipment is needed, so you can easily start your workouts at home or anywhere at any time.
Key Features
- Sync data to Apple Health
- No surprise and hidden charges
- Different workouts every day
- Gradually increases exercise intensity
- Track weight loss progress in graphs
- Track burned calories
- Coach tips in every exercise help you get better results
- No equipment needed, workout with your body weight
- Animations and video guides
- Suitable for everyone, both beginners and pros
Workout at home
Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your bodyweight to workout at home.
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In-Apps
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€2.99
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Female Fitness FAQ
Is Female Fitness free?
Yes, Female Fitness is free to download, however it contains in-app purchases or subscription offerings.
Is Female Fitness legit?
✅ The Female Fitness app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote
How much does Female Fitness cost?
Female Fitness has several in-app purchases/subscriptions, the average in-app price is €2.99.
Ik ben heel tevreden over deze app. De juiste oefeningen op maat! Neemt niet al teveel tijd in beslag.
Enige puntje: als je een Work out gedaan hebt krijg je in de agenda een oranje bolletje. Dit zou voor de rustdag ook mogen (eventueel andere kleur) zodat verwarring vermeden kan worden.
SUPEEER!!
Ik vind het een super leuke app voor in de vakantie en op fit te blijven en ik ben heel tevreden over het resultaat!:)
Coach super
On est à la maison avec un coach personnel, franchement ça me motive beaucoup.
J'adore trop l'application
J'adore cette appli elle est trop cool mais je comprend pas pourquoi on doit toujours faire la planche mais sa travaille mes abdominaux donc je trouve que c'est super
Abs workout app
Het is een handige app, omdat je een schema van 30 dagen hebt met elke dag moeilijkere oefeningen je hebt ook dagen wanneer je spieren moeten rusten en dat vind ik wel handig. Zeker aan te raden voor mensen die hun abs willen trainen maar een houvast nodig hebben om verder te blijven doen.🌻
Top app
I just use it but i realy feel my muscles,it’s highly recommended🦋💧💓
Super! Mais..
Super, je trouve que l’appli est bien faite, chaque jour Il te fait un Entraînement de 5 min different tt les jours, Mais le Seul petit inconvenient est que ils n’expliquent pas la position, Il y a juste une image qui le montre, sans plus d’explications
Great app! Would recommend
This is a great app to do when you’re short on time, maybe in the mornings and wanna get an ab workout in. The exercises are great and I love the little tips it gives you to maximize the move as your exercising.
THIS IS LIT THE BEST APP EVER
This is actually like the best fitness app ever!! Super sigma
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