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Female Fitness - Abs Workout
Core Workout, Women Fitness
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Description
Basic crunches can’t flatten your belly. Abs are one of the hardest body parts to train. To tone your abs, you need professional and scientific core muscle workouts.
We prepare a systematic 30-day workout plan for your daily exercises. These exercises will help you burn calories, tone your stomach and trim your waistline.
After 30 days, you will notice a change in the shape of your abs. You'll get a sexier body, and build self-confidence.
With animations and video guides, you can make sure you use the proper form for each exercise and achieve optima results. No equipment is needed, so you can easily start your workouts at home or anywhere at any time.
Key Features
- Sync data to Apple Health
- No surprise and hidden charges
- Different workouts every day
- Gradually increases exercise intensity
- Track weight loss progress in graphs
- Track burned calories
- Coach tips in every exercise help you get better results
- No equipment needed, workout with your body weight
- Animations and video guides
- Suitable for everyone, both beginners and pros
Workout at home
Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your bodyweight to workout at home.
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We prepare a systematic 30-day workout plan for your daily exercises. These exercises will help you burn calories, tone your stomach and trim your waistline.
After 30 days, you will notice a change in the shape of your abs. You'll get a sexier body, and build self-confidence.
With animations and video guides, you can make sure you use the proper form for each exercise and achieve optima results. No equipment is needed, so you can easily start your workouts at home or anywhere at any time.
Key Features
- Sync data to Apple Health
- No surprise and hidden charges
- Different workouts every day
- Gradually increases exercise intensity
- Track weight loss progress in graphs
- Track burned calories
- Coach tips in every exercise help you get better results
- No equipment needed, workout with your body weight
- Animations and video guides
- Suitable for everyone, both beginners and pros
Workout at home
Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your bodyweight to workout at home.
In-Apps
- Remove the Ads
- 79.000đ
Screenshots
User Rating
4.94 out of 5
1,220 ratings in Vietnam
5 star
1,170
4 star
37
3 star
7
2 star
0
1 star
6
Ratings History
Reviews
Tốt
So besttt
Add more exercises
I suggest you some more exercises: side plank, heel touch, scissor kicks, spider-man plank, leg circles, plank hip dip, in & out, plank jacks, up & down plank, straight leg crunches, etc.
.
Bài tập rất tốt Rất hiệu quả
Tạo thói quen rất tốt
Tạo thói quen tốt Nhiều bài tập thú vị, không nhàm chán Hiệu quả sau 30days
.
mình đã giảm bụng thành công trong vòng 30 ngày
Tôi chưa gặp cái app nào mà ngon như app nì
Năm bờ 1
Good app
I really like this app. It's very helpful for me.
Good
Good
App xịn
Free hiệu quả tốt
Store Rankings
Ranking History
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Top Free
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84
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Top Free
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96
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Top Free
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142
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Top Free
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153
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Top Free
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174
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- ABISHKKING LIMITED.
- Languages
- English, Arabic, Danish, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Swedish, Turkish
- Recent version
- 1.2.8 (5 months ago )
- Released on
- Jan 15, 2018 (6 years ago )
- Also available in
- United States, Turkey, Russia, Vietnam, Mexico, Germany, France, Brazil, Saudi Arabia, Chile, Thailand, Spain, Denmark, Argentina, Egypt, Colombia, Italy, Ukraine, Philippines, Sweden, Dominican Republic, Indonesia, Canada, Japan, Israel, Romania, South Africa, Nigeria, Malaysia, Peru, Taiwan, United Kingdom, Belgium, Switzerland, Ecuador, Lebanon, United Arab Emirates, South Korea, Poland, Netherlands, Azerbaijan, Austria, Kazakhstan, Czechia, Australia, India, Norway, Portugal, Greece, Hungary, China, Algeria, Hong Kong, Finland, Kuwait, Belarus, Pakistan, Singapore, Ireland, New Zealand
- Last updated
- 1 month ago