It’s really good
I would definitely suggest this app it really helps its quit easy and you’ll definitely see a difference in a short amount of time
Female Fitness - Abs Workout
Core Workout, Women Fitness
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Description
Basic crunches can’t flatten your belly. Abs are one of the hardest body parts to train. To tone your abs, you need professional and scientific core muscle workouts.
We prepare a systematic 30-day workout plan for your daily exercises. These exercises will help you burn calories, tone your stomach and trim your waistline.
After 30 days, you will notice a change in the shape of your abs. You'll get a sexier body, and build self-confidence.
With animations and video guides, you can make sure you use the proper form for each exercise and achieve optima results. No equipment is needed, so you can easily start your workouts at home or anywhere at any time.
Key Features
- Sync data to Apple Health
- No surprise and hidden charges
- Different workouts every day
- Gradually increases exercise intensity
- Track weight loss progress in graphs
- Track burned calories
- Coach tips in every exercise help you get better results
- No equipment needed, workout with your body weight
- Animations and video guides
- Suitable for everyone, both beginners and pros
Workout at home
Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your bodyweight to workout at home.
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We prepare a systematic 30-day workout plan for your daily exercises. These exercises will help you burn calories, tone your stomach and trim your waistline.
After 30 days, you will notice a change in the shape of your abs. You'll get a sexier body, and build self-confidence.
With animations and video guides, you can make sure you use the proper form for each exercise and achieve optima results. No equipment is needed, so you can easily start your workouts at home or anywhere at any time.
Key Features
- Sync data to Apple Health
- No surprise and hidden charges
- Different workouts every day
- Gradually increases exercise intensity
- Track weight loss progress in graphs
- Track burned calories
- Coach tips in every exercise help you get better results
- No equipment needed, workout with your body weight
- Animations and video guides
- Suitable for everyone, both beginners and pros
Workout at home
Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your bodyweight to workout at home.
Screenshots
User Rating
4.84 out of 5
134 ratings in United Kingdom
5 star
121
4 star
8
3 star
1
2 star
4
1 star
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Ratings History
Reviews
Ease of Use of Program
The app is so easy to use! You just download it and you choose your level of workout. It tells you what exercise you are doing before you start and then you have a rest in between. I love it because it is not complicated at all!
Amazing
This app is amazing and you can work from home without any equipment
Good but got issues
Overall I like the app, but what I noticed when I was doing my workout just now was that the voice guide was skipping numbers so that and issue that needs to be addressed. Other than that I like the app
Wouldn’t recommend
I have been doing it for about 9 days now and I haven’t seen much of a change
Amazing
Really good program and works a treat and u don’t have to pay to use it there are a range of exercises that are on offer that can get u fit and ready for summer in just 30 days
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Free
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84
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Top Free
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96
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Top Free
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142
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Top Free
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153
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Top Free
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174
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- ABISHKKING LIMITED.
- Languages
- English, Arabic, Danish, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Swedish, Turkish
- Recent version
- 1.2.8 (5 months ago )
- Released on
- Jan 15, 2018 (6 years ago )
- Also available in
- United States, Turkey, Russia, Vietnam, Mexico, Germany, France, Brazil, Saudi Arabia, Chile, Thailand, Spain, Denmark, Argentina, Egypt, Colombia, Italy, Ukraine, Philippines, Sweden, Dominican Republic, Indonesia, Canada, Japan, Israel, Romania, South Africa, Nigeria, Malaysia, Peru, Taiwan, United Kingdom, Belgium, Switzerland, Ecuador, Lebanon, United Arab Emirates, South Korea, Poland, Netherlands, Azerbaijan, Austria, Kazakhstan, Czechia, Australia, India, Norway, Portugal, Greece, Hungary, China, Algeria, Hong Kong, Finland, Kuwait, Belarus, Pakistan, Singapore, Ireland, New Zealand
- Last updated
- 1 week ago