Woke trash
Nothing helpfull, forced diversity and inclusion without substance
Headspace: Meditation & Sleep
Mental Health, Calm & Wellness
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Description
Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep soundly, and feel happier with expert guided meditations, one-on-one mental health coaching, and mood-boosting mindfulness exercises for any need. Choose from hundreds of sessions for support with stress, everyday anxiety, and more.
DAILY MEDITATIONS
Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily habit that sticks and shows results. Track progress, learn new skills, and start your day inspired.
SLEEP SOUNDS & MEDITATIONS
Create a dreamlike environment for restful sleep with sleep sounds, sleepcasts, and calming sleep music. Drift into serene slumber with immersive, soothing narrations and ambient nature recordings. Tuck yourself in with our Finding Your Best Sleep program, developed by leading sleep scientists.
STRESS RELIEF & COPING
Navigate everyday stress and anxiety with expert-led exercises, guided meditations, and personalized mental health coaching at your fingertips. Learn calming breathwork and build resilience with hundreds of meditations on sadness, anger, grief, adapting to change, and more.
ONE-ON-ONE COACHING & MENTAL HEALTH SUPPORT
Get matched and text with your own mental health coach and schedule sessions at your convenience. Headspace mental health coaches are trained professionals that provide personalized care to help you set and reach goals, manage everyday anxiety and stress, navigate major life events, and more.
SELF-CARE TOOLS & RESOURCES
Explore guides, exercises, and tools for holistic well-being. Empower yourself with practical tips and resources to avoid burnout, stress and everyday anxiety.
FIND FOCUS & BUILD PRODUCTIVITY
Enhance focus with concentration-boosting music for working from home. Stay sharp with quick breathing exercises, curated playlists and meditations to find a less distracted, more productive state of mind.
FEEL-GOOD FITNESS & TENSION RELEASE
Relieve stress, release tension, and strengthen your mind-body connection with mindful movement. Join Olympians Kim Glass & Leon Taylor in guided runs, yoga, and 28 days of mindful fitness.
PROGRESS TRACKING & DAILY REMINDERS
Follow your mental health journey with progress tracking, set goals and daily reminders to stay consistent. Share insights with your personal coach so they can keep you on track toward your goals.
Headspace is your all-in-one mental health app. Whether you're looking to improve your sleep, manage everyday anxiety, or text with a mental health coach, our proven tools will help you take care of your mind.
Text with mental health coaches for goal-setting and everyday support. Access therapy and psychiatry through your organization.* (Chat with a coach for information about what’s covered, or, reach out to your organization’s benefits team.)
Start your free trial and experience the benefits of meditation, mindfulness and expert mental health coaching. Subscription options: £9.99/month, £49.99/year. These prices are for United Kingdom. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Coaching pricing will vary by subscription.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Headspace saves your meditation sessions to your Apple Health app.
Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions
Read the privacy policy here:
https://www.headspace.com/privacy-policy
Hide..
Show more..
DAILY MEDITATIONS
Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily habit that sticks and shows results. Track progress, learn new skills, and start your day inspired.
SLEEP SOUNDS & MEDITATIONS
Create a dreamlike environment for restful sleep with sleep sounds, sleepcasts, and calming sleep music. Drift into serene slumber with immersive, soothing narrations and ambient nature recordings. Tuck yourself in with our Finding Your Best Sleep program, developed by leading sleep scientists.
STRESS RELIEF & COPING
Navigate everyday stress and anxiety with expert-led exercises, guided meditations, and personalized mental health coaching at your fingertips. Learn calming breathwork and build resilience with hundreds of meditations on sadness, anger, grief, adapting to change, and more.
ONE-ON-ONE COACHING & MENTAL HEALTH SUPPORT
Get matched and text with your own mental health coach and schedule sessions at your convenience. Headspace mental health coaches are trained professionals that provide personalized care to help you set and reach goals, manage everyday anxiety and stress, navigate major life events, and more.
SELF-CARE TOOLS & RESOURCES
Explore guides, exercises, and tools for holistic well-being. Empower yourself with practical tips and resources to avoid burnout, stress and everyday anxiety.
FIND FOCUS & BUILD PRODUCTIVITY
Enhance focus with concentration-boosting music for working from home. Stay sharp with quick breathing exercises, curated playlists and meditations to find a less distracted, more productive state of mind.
FEEL-GOOD FITNESS & TENSION RELEASE
Relieve stress, release tension, and strengthen your mind-body connection with mindful movement. Join Olympians Kim Glass & Leon Taylor in guided runs, yoga, and 28 days of mindful fitness.
PROGRESS TRACKING & DAILY REMINDERS
Follow your mental health journey with progress tracking, set goals and daily reminders to stay consistent. Share insights with your personal coach so they can keep you on track toward your goals.
Headspace is your all-in-one mental health app. Whether you're looking to improve your sleep, manage everyday anxiety, or text with a mental health coach, our proven tools will help you take care of your mind.
Text with mental health coaches for goal-setting and everyday support. Access therapy and psychiatry through your organization.* (Chat with a coach for information about what’s covered, or, reach out to your organization’s benefits team.)
Start your free trial and experience the benefits of meditation, mindfulness and expert mental health coaching. Subscription options: £9.99/month, £49.99/year. These prices are for United Kingdom. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Coaching pricing will vary by subscription.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Headspace saves your meditation sessions to your Apple Health app.
Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions
Read the privacy policy here:
https://www.headspace.com/privacy-policy
In-Apps
- Headspace
- SAR 349.99
- Headspace Plus
- SAR 47.99
- Annual Subscription
- SAR 299.99
- Monthly Subscription
- SAR 54.99
Screenshots
User Rating
4.75 out of 5
1,396 ratings in Saudi Arabia
5 star
1,192
4 star
121
3 star
45
2 star
14
1 star
24
Ratings History
Reviews
Dissatisfied ، محبط للغاية
التطبيق يعطيكم اول اسبوع لاسبوعين مجاناً بشرط اختيار بعدها تدخل باشتراك مالي قيمته فوق ال٣٠٠ ريال سنوياً ، App is free for trial of 7-14 days the a yearly subscription over 300sr
Gd
Good
Language
Please add Arabic language
Simply amazing
Headspace is an excellent meditation app I recommend it
Highly overrated!
It gets a lot of praise and kicks from social media influencers (paid). I subscribed one year and I found it very mediocre, specially the speaker they sound boring. I found better contents in YouTube with more enthusiast speakers.
A First!!!
I would start this by seeing Headspace marked so many firsts for me, and maintained it for the first time as well! •I never deliberately rate, be it write a review for an app, nothing has touched me to that extent before, but Headspace has became an addict from the first day! •I never mediated before, and for me to finish my first month, daily meditating, it’s through this portal, the efforts put in are enormous! The graphics that are just super enjoyable and soothing, it’s like I am part of a favorite cartoon, the daily information and knowledge they’re giving, it has captured my soul! I am defiantly a fan, and that is very difficult to nail, since I never really get this hyped about almost anything and it stays aside books.. You guy are awesome, please maintain the quality you deliver and the care you put into this.
لايوجد لغة عربية
جميل جدا
Headspace
Amazing
Difficult to cancel subscriptions the cost is to match
I
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Keywords
meditate,
sleep,
relax meditation,
rain sleep sounds,
meditation,
sleep music,
calm,
headspace,
mindful meditation,
daily meditation
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Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Headspace Inc.
- Languages
- English, French, German, Portuguese, Chinese, Spanish
- Recent version
- 3.326.1 (3 days ago )
- Released on
- Feb 2, 2012 (12 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Germany, Netherlands, Brazil, India, Mexico, Ireland, Sweden, New Zealand, France, Switzerland, Spain, South Africa, Denmark, Norway, Belgium, Italy, Austria, Russia, Portugal, Israel, Poland, Philippines, Colombia, Finland, China, Singapore, Argentina, Hong Kong, Turkey, Romania, Chile, United Arab Emirates, Czechia, Japan, Hungary, Ukraine, Indonesia, South Korea, Thailand, Greece, Malaysia, Taiwan, Peru, Saudi Arabia, Vietnam, Ecuador, Dominican Republic, Egypt, Pakistan, Lebanon, Kazakhstan, Nigeria, Belarus, Kuwait, Azerbaijan, Algeria
- Last updated
- 1 week ago