Wim Hof Method Breathing&Cold

Excellent! Simple, supportive, interesting... must have. I love it.

To many bugs and lack of features and poor Ux logic. I love this exercises and experience- don’t get me wrong- I explore it more and more. Every day fir more than month. But this app promises more by the look and design, but poorly with usage :-/ I will send an email to support and offer my team to make it as ease as breathing :-)

Almost everything on this app was free, but now it’s too monetized.

Wim Hof Method is incredible. It’s not a coincidence that 3 scientists, who measured Wim’s breathing method received a Nobel price and that from now on, books at medical universities in the USA contain a whole chapter which is if I’m not mistaken called The Iceman. Wim Hof did few unbelievable things, which could in most cases end up tragically, if attempted by an average person. He owns few world records. Check them out, you will not believe what this man did. Some people said Wim is just one of a kind so this can’t be a prove for anything. Wim refused to agree and took a bunch of people to a 2 week course, whose results were far from average and similar to Wim’s. All parameters were measured by doctors who before that claimed human body is not capable of doing things that Wim did. They started questioning things about human body which were before known as facts. One of them was a doctor who said they until recently believed immune system can not be mentally controlled, but due to the measurements they now believe it is. I highly recommend you go trough the FREE MINI COURSE(you can find it on Wim Hof’s website) and than use this free app which contains guided breathing and a schedule for cold showers(and other great things, but this two are the essential). Scientifically proven, this method increases the oxygen levels in your body, so even if this was the only thing, it would be worth it. People who before tried “everything” claim they cured asthma and got rid of allergies so why wouldn’t you try it.

I use the app daily. It has videos and tools to track progress. I play the video and practice along. Then save the results. It has a nice calendar view where you can review past results and also edit results into the calendar if needed. Very intuitive and easy to use.

Gotta keep it family friendly lol Were nice app got high asap

Come on

Great app, love the exercise and breathing practices. Always a good way to start the day, and take a mid day break.

Why can’t I sign in via Apple sign in??? It keeps saying failed or incorrect. I use this daily!

I’m a legitimate Wim Hofer as I’ve been to his winter expedition and breathing seminars so this is a no brainer.. I love it, live it and preach his methods