Congratulations
Was it really so neseccery to make it paid? I believe that many people would pay something if it was not forced like it is now including me. Congratulations on killing the app & Wim Hof's name.
Wim Hof Method Breathing&Cold
Cold showers & breathwork
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Description
This comprehensive wellness tool is your guide to daily sessions of breathing exercises, cold exposure, and mind-powering practices. Witness a transformative impact on your life, leading to increased energy, reduced stress, better sleep, and expedited recovery. It is more than just a breathing app, it is your guide to the WHM practice and stress-free life.
Discover the transformative power of the Wim Hof Method, backed by extensive scientific research. The WHM's unique approach to wellness influences your immune and autonomic nervous systems, along with the critical mind-body connection, bolstering physical strength and mental resilience. Across decades of dancing with the cold, the Iceman set 26 world records and broke a Guinness World Record 18 times. Grounded in rigorous studies, the Wim Hof Method isn't just a wellness practice; it's a scientifically validated pathway to enhanced health, well-being, and resilience. Experience its impact and understand why this groundbreaking technique is embraced by science and practitioners worldwide, and take advantage of the oxygen that you are breathing.
BREATHING EXERCISES
• Increase energy, alkalize the body, stimulate the vagus nerve, activate brown fat, and achieve calm sleep through various guided breathing techniques
• Immerse yourself in the breathwork practices with the help of Wim Hof's voice, and connect with your breath
• Suit your needs and find your balance with the fully customized Guided Breathing bubble
COLD EXPOSURE
• Boost immunity and reduce inflammation with cold water therapy practices
• Have cold become your warm friend as the Iceman guides you through your daily Cold Showers, Ice Baths & freezer cold plunges
• Increase your cold tolerance with the 20-Day Cold Shower Challenge and watch your sleep deepen effortlessly
POWER OF THE MIND
• Improve focus, resilience, and discipline with the power of the mind exercises
• Create routines that support your well-being with Wim's Challenges
• Increase strength and flexibility with Body weight and Equipment exercises
MEDITATIONS & AUDIO
• Find your equilibrium among the business of modern life with Guided Meditations
• Immerse yourself in real stories through the Iceman Speaks
• Discover the method through the 30-Day Audio Challenge
E-LEARNING & CONTENT
• Access your purchased Video Courses all in one place
• Explore the exciting world of Wim through our Comic
RESULTS & CALENDAR
• Track your swift improvement over time with a clear Calendar & Graph overview
• Cold plunge, breathwork, and Hof exercise tracker
• Every step of your journey is celebrated with achievement Badges, serving as motivational milestones
COMMUNITY
• Connect with our global community for encouragement by sharing your progress with fellow Hofers
• Celebrate your commitment with your friends and family by keeping them up to date with your achievements
The Wim Hof Method app saves your Guided Breathing sessions to Apple Health.
Subscription Terms & Conditions
We offer two auto-renewing subscription plans: Supporter Monthly ($5.99), and Supporter Yearly ($42.99), charged either on a monthly or a yearly basis, respectively. Both give you access to the same premium features. Pricing per country may vary and actual charges may be converted to your local currency depending on the country of residence.
Payment will be charged to the credit card connected to your Apple ID account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. You can manage your subscription and cancel it at any time via your Apple ID subscriptions in the settings of your device.
Terms of Use: https://www.wimhofmethod.com/conditions
Privacy Policy: https://www.wimhofmethod.com/privacy-policy
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Discover the transformative power of the Wim Hof Method, backed by extensive scientific research. The WHM's unique approach to wellness influences your immune and autonomic nervous systems, along with the critical mind-body connection, bolstering physical strength and mental resilience. Across decades of dancing with the cold, the Iceman set 26 world records and broke a Guinness World Record 18 times. Grounded in rigorous studies, the Wim Hof Method isn't just a wellness practice; it's a scientifically validated pathway to enhanced health, well-being, and resilience. Experience its impact and understand why this groundbreaking technique is embraced by science and practitioners worldwide, and take advantage of the oxygen that you are breathing.
BREATHING EXERCISES
• Increase energy, alkalize the body, stimulate the vagus nerve, activate brown fat, and achieve calm sleep through various guided breathing techniques
• Immerse yourself in the breathwork practices with the help of Wim Hof's voice, and connect with your breath
• Suit your needs and find your balance with the fully customized Guided Breathing bubble
COLD EXPOSURE
• Boost immunity and reduce inflammation with cold water therapy practices
• Have cold become your warm friend as the Iceman guides you through your daily Cold Showers, Ice Baths & freezer cold plunges
• Increase your cold tolerance with the 20-Day Cold Shower Challenge and watch your sleep deepen effortlessly
POWER OF THE MIND
• Improve focus, resilience, and discipline with the power of the mind exercises
• Create routines that support your well-being with Wim's Challenges
• Increase strength and flexibility with Body weight and Equipment exercises
MEDITATIONS & AUDIO
• Find your equilibrium among the business of modern life with Guided Meditations
• Immerse yourself in real stories through the Iceman Speaks
• Discover the method through the 30-Day Audio Challenge
E-LEARNING & CONTENT
• Access your purchased Video Courses all in one place
• Explore the exciting world of Wim through our Comic
RESULTS & CALENDAR
• Track your swift improvement over time with a clear Calendar & Graph overview
• Cold plunge, breathwork, and Hof exercise tracker
• Every step of your journey is celebrated with achievement Badges, serving as motivational milestones
COMMUNITY
• Connect with our global community for encouragement by sharing your progress with fellow Hofers
• Celebrate your commitment with your friends and family by keeping them up to date with your achievements
The Wim Hof Method app saves your Guided Breathing sessions to Apple Health.
Subscription Terms & Conditions
We offer two auto-renewing subscription plans: Supporter Monthly ($5.99), and Supporter Yearly ($42.99), charged either on a monthly or a yearly basis, respectively. Both give you access to the same premium features. Pricing per country may vary and actual charges may be converted to your local currency depending on the country of residence.
Payment will be charged to the credit card connected to your Apple ID account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. You can manage your subscription and cancel it at any time via your Apple ID subscriptions in the settings of your device.
Terms of Use: https://www.wimhofmethod.com/conditions
Privacy Policy: https://www.wimhofmethod.com/privacy-policy
In-Apps
- Stopwatch
- 0,00 Kč
- Supporter Yearly
- 1 020,00 Kč
- Supporter Monthly
- 169,00 Kč
- 30 Days Audio Challenge
- 699,00 Kč
Screenshots
User Rating
4.68 out of 5
393 ratings in Czechia
5 star
344
4 star
18
3 star
6
2 star
4
1 star
21
Ratings History
Reviews
Give me back what i already purchased
Dear team, i purchased app, spent a lot of money for your courses etc. Now i upgraded my phone and has to upgrade the app. ALL WHAT I PAID FOR IS GONE!!!!!! I purchased something what was one time purchase. O dont really care that you are hungry and switching to monthly fee, it coul be applied to new customers, not for the one’s which already paid for different product. YOU HAVE 30 days to recover all purchases. After that period you’ll receive legal warnings
Troubles with new version
Hall, I have had this app for a long time. After upgrading to last version I lost guided breathing. Is it right or is it a mistake? Thank you
Login
App is logging me out every now and then, anf after Last update i cannot login via apple login 😔...which is my only login method 😔
Czech Republic
Translate to czech language please. 🙏🏻
Great app, but...
I use this app mainly for guided breathing. But it´s probably the only feature which is followed through. E. g. plank challenge is not increasing the time of plank exercise, there is no counter like it´s in cold shower section, same in other challenges, exercise tracking for pushups only and many more. This app has still a long way ahead.
Error
Nelze registrovat skrze Apple ID.
Lepší spánek, klidnější mysl
Aplikaci používám teprve krátce, asi 2 měsíce . Zlepšil se mi spánek, cítím více energie a jsem více v zenu. Zkouším téměř vše, co aplikace nabízí. Dýchání, studenou sprchu i cvičení. Wim je zkrátka skvělý. Používám placenou verzi, cena za roční členství mi přijde velice přijatelná.
CANNOT LOGIN w AppleID
Unfortunately, when choosing the AppleID login, my verification goes through but then I get a prompt "Error. There is a priblem contacting the server." When you fox this, so I can use the app, I will gladly change the rating. Cheers
Bugs
I don’t judge the method, I have no comparison to lower versions. But the current version is literally full of bugs. Results Calendar shows September excercises in August, 3-days challenge Evening section never unlocks etc. I won’t name all of it, it would be a long list. I believe you can do better guys…
Store Rankings
Ranking History
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Keywords
services,
meditate,
breathing zone,
breethe,
ibreathe,
relax and breathe,
wim hof method breathing,
cold,
breathe2relax,
energiem
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App Info
- Category
- Health Fitness
- Publisher
- WHM SERVICES, UNIPESSOAL LDA
- Languages
- German, Spanish, English, Portuguese, French
- Recent version
- 7.3.6 (2 weeks ago )
- Released on
- Sep 14, 2014 (9 years ago )
- Also available in
- United States, United Kingdom, Canada, Netherlands, Germany, Australia, Czechia, France, Poland, Sweden, Switzerland, Russia, Mexico, Denmark, Italy, Norway, Spain, Ireland, Brazil, Belgium, Austria, New Zealand, Romania, South Africa, Argentina, Ukraine, Chile, Colombia, Hungary, Turkey, Israel, Portugal, India, Finland, Japan, United Arab Emirates, Greece, Hong Kong, Peru, Vietnam, South Korea, Philippines, Singapore, Saudi Arabia, Ecuador, Kazakhstan, Malaysia, Thailand, Taiwan, Belarus, China, Kuwait, Egypt, Indonesia, Lebanon, Dominican Republic, Pakistan, Azerbaijan, Nigeria, Algeria
- Last updated
- 1 day ago