Terrible app
The screen turns black when you start working out, so cant really follow along. Restarted the app multiple time. Still the same thing. Waste of my money
LADDER Strength Training Plans
Fitness, Workouts, Coaching
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Description
Try Ladder COMPLETELY FREE for 7 days. NO PAYMENT collected during trial.
LADDER IS THE #1 APP FOR STRENGTH TRAINING
- Women's Health 2024 Best Tech
- CNET 2024 Best Strength Training App
- Men's Health 2023 Best Workout App Community
Ladder gives you a strength training workout plan for every day that's easy to follow, can be done from anywhere, and is new each week. Designed for busy people who don't have time or experience to plan their own workouts. No more guesswork, no more showing up to the gym not knowing what to do.
Ladder offers structured, progressive overload training programs geared towards people working out at home and programs for people working out at the gym. Choose a program based on your goals and preferences.
With Ladder, you will -
- KNOW EXACTLY WHAT WORKOUT TO DO EACH DAY - A structured workout plan for every day, that's created by an expert coach and new each week.
- SAVE TIME AND TRAIN ON YOUR SCHEDULE - Workouts that are easy to follow, fit into your schedule, and can be done from anywhere.
- EXPERIENCE AN APP BUILT FOR STRENGTH TRAINING - In-ear coaching, video demonstrations and a timer built-in.
- LEARN FROM THE BEST COACHES - Answers to all of your training questions, support when you need it most.
- TRACK YOUR PROGRESS - Using the built-in Ladder Journal to help track and visualize your rep & weight progress.
STRENGTH TRAINING WORKOUT STYLES INCLUDE
- Yoga Strength
- Pilates Strength Training
- Interval Strength Training
- Push Pull Training
- Kettlebell Strength Workouts
- HIIT (High Intensity Interval Training)
- Bodybuilding
- Bodyweight Workouts
- Explosive Power
- Lean Muscle Strength
- Functional Fitness
- Endurance Strength
PROGRAMS & COACHES INCLUDE
ALIGN • SASHA HANWAY | Get strong and balanced with a unique combination of Power Vinyasa and Strength training to become your strongest, most aligned self.
LIMITLESS • KELLY MATTHEWS | A proven blend of traditional strength training, high-intensity conditioning and steady state cardio to improve strength, power and overall athleticism.
FORGED • COREY PERKINS | A traditional bodybuilding program to achieve aesthetic results and a lean, muscular body.
MOVEWELL • NICOLE WINTER | High-energy, minimal equipment strength workouts, perfect for anyone looking to build strength and muscle tone in just 30 minutes a day.
ELEVATE • ELISE YOUNG | Workouts that will get you fit, fast. Maximize your time with these HIIT workouts.
BODY & BELL • LAUREN KANSKI | Keep it spicy with functional, high-intensity kettlebell workouts.
FORMATION • ROBIN BARRETT | Sculpt lean muscle, tone your entire body and torch body fat with these high-tempo combination circuits, in just 30 minutes a day!
EVOLVE • SAMANTHA LINDAUER | A bodybuilding program to sculpt the lean muscle and aesthetic hourglass shape you've always dreamt of in under 45 min per day.
ICONIC • SARAH RYAN | Build strength and gain confidence with this blend of weightlifting and power-enhancing plyometrics.
RESILIENT • NEEN WILLIAMS | Kettlebell and barbell training that prioritizes explosive power and speed.
MAXIMUS • BOBBY MAXIMUS & JOE CEBULA | Burn fat and build muscle with these no-frills, garage-style HIIT workouts.
CREWS CONTROL • ANDRE CREWS | High-intensity, functional fitness workouts to build muscle and shed fat.
PROJECT ALPHA • SAM TOOLEY | A hybrid blend of circuit and HIIT training engineered for results.
LADDER WATCH APP
View your movement, timer and reps, plus heart rate and calories burned for each workout. Control your workout experience from your watch with pause, skip and rewind. Ladder integrates with HealthKit to help monitor and track your workouts.
TERMS OF SERVICE
https://joinladder.com/terms
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LADDER IS THE #1 APP FOR STRENGTH TRAINING
- Women's Health 2024 Best Tech
- CNET 2024 Best Strength Training App
- Men's Health 2023 Best Workout App Community
Ladder gives you a strength training workout plan for every day that's easy to follow, can be done from anywhere, and is new each week. Designed for busy people who don't have time or experience to plan their own workouts. No more guesswork, no more showing up to the gym not knowing what to do.
Ladder offers structured, progressive overload training programs geared towards people working out at home and programs for people working out at the gym. Choose a program based on your goals and preferences.
With Ladder, you will -
- KNOW EXACTLY WHAT WORKOUT TO DO EACH DAY - A structured workout plan for every day, that's created by an expert coach and new each week.
- SAVE TIME AND TRAIN ON YOUR SCHEDULE - Workouts that are easy to follow, fit into your schedule, and can be done from anywhere.
- EXPERIENCE AN APP BUILT FOR STRENGTH TRAINING - In-ear coaching, video demonstrations and a timer built-in.
- LEARN FROM THE BEST COACHES - Answers to all of your training questions, support when you need it most.
- TRACK YOUR PROGRESS - Using the built-in Ladder Journal to help track and visualize your rep & weight progress.
STRENGTH TRAINING WORKOUT STYLES INCLUDE
- Yoga Strength
- Pilates Strength Training
- Interval Strength Training
- Push Pull Training
- Kettlebell Strength Workouts
- HIIT (High Intensity Interval Training)
- Bodybuilding
- Bodyweight Workouts
- Explosive Power
- Lean Muscle Strength
- Functional Fitness
- Endurance Strength
PROGRAMS & COACHES INCLUDE
ALIGN • SASHA HANWAY | Get strong and balanced with a unique combination of Power Vinyasa and Strength training to become your strongest, most aligned self.
LIMITLESS • KELLY MATTHEWS | A proven blend of traditional strength training, high-intensity conditioning and steady state cardio to improve strength, power and overall athleticism.
FORGED • COREY PERKINS | A traditional bodybuilding program to achieve aesthetic results and a lean, muscular body.
MOVEWELL • NICOLE WINTER | High-energy, minimal equipment strength workouts, perfect for anyone looking to build strength and muscle tone in just 30 minutes a day.
ELEVATE • ELISE YOUNG | Workouts that will get you fit, fast. Maximize your time with these HIIT workouts.
BODY & BELL • LAUREN KANSKI | Keep it spicy with functional, high-intensity kettlebell workouts.
FORMATION • ROBIN BARRETT | Sculpt lean muscle, tone your entire body and torch body fat with these high-tempo combination circuits, in just 30 minutes a day!
EVOLVE • SAMANTHA LINDAUER | A bodybuilding program to sculpt the lean muscle and aesthetic hourglass shape you've always dreamt of in under 45 min per day.
ICONIC • SARAH RYAN | Build strength and gain confidence with this blend of weightlifting and power-enhancing plyometrics.
RESILIENT • NEEN WILLIAMS | Kettlebell and barbell training that prioritizes explosive power and speed.
MAXIMUS • BOBBY MAXIMUS & JOE CEBULA | Burn fat and build muscle with these no-frills, garage-style HIIT workouts.
CREWS CONTROL • ANDRE CREWS | High-intensity, functional fitness workouts to build muscle and shed fat.
PROJECT ALPHA • SAM TOOLEY | A hybrid blend of circuit and HIIT training engineered for results.
LADDER WATCH APP
View your movement, timer and reps, plus heart rate and calories burned for each workout. Control your workout experience from your watch with pause, skip and rewind. Ladder integrates with HealthKit to help monitor and track your workouts.
TERMS OF SERVICE
https://joinladder.com/terms
In-Apps
- PRO
- € 14,99
- PRO+
- € 39,99
- ELITE
- € 47,99
- ELITE+
- € 59,99
- PRO Annual
- € 139,99
- PRO+ Annual
- € 399,99
- ELITE Annual
- € 499,99
- ELITE+ Annual
- € 499,99
Screenshots
User Rating
4.88 out of 5
101 ratings in Netherlands
5 star
92
4 star
8
3 star
0
2 star
0
1 star
1
Ratings History
Reviews
So glad I found ladder!
It’s been a little over a month since I found ladder and I absolutely love it! There are multiple teams you can join and I joined team formation with coache Robin. Adorable the way she trains and motivates. Price is less then I would pay in a gym and I’m way more motivated to do this and all the struggles to go to the gym. Try it out! There’s a 7 day trail, definitely worth a shot!
In 1 woord: Super!
Hele fijne app om thuis mee te trainen. Ik heb thuis dumbells en kettlebells en daarmee kan ik aan zeker 6 van de 15 teams meedoen. Voor de andere teams heb je eigenlijk wel een gym nodig met barbells. Alle oefeningen kan je van te voren bekijken en worden ook nog voorgedaan tijdens de workout. Met 30-45min per dag ben je klaar. Daardoor doe je de workout ook makkelijk even voor je werk of nog voor het eten. De meeste teams leveren 6 trainingen per week wisselend tussen bovenlijf, onderlijf en conditie. En de prijs valt mij ook erg mee. Online personal coaching is een stuk duurder. En hier krijg je er ook nog motivatie van je coach bij! En gratis 7 dagen uitproberen. Stuur mij een link en je kan 30 dagen testen. Let op: als je de app download en inlogt beginnen de 7 dagen.
LOVE THIS
Finally a workout app that actually pushes me and is interesting, dynamic and different every day. I look forward to working out for the first time in my life. Love love love!
Can’t end workout
I F’in hate it when I work my butt off and can’t end and register my workout.
Love this app!
Great app for working out and feeling like you are being trained, its such a nice community and really love it so much.
Best workout app out there
This app is the best workout app I’ve ever used. Could never stick to regular programming but with Ladder teams, and in my case specifically the Treigning Day team, I’m going strong since the start in October 2020. This app works great if you want to get into the best shape of your life! The community and the programming is top notch!
Great for home workouts
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Store Rankings
Ranking History
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App Info
- Category
- Health Fitness
- Publisher
- Ladder Technologies, Inc.
- Languages
- English
- Recent version
- 2.5.2 (5 days ago )
- Released on
- Jun 23, 2020 (4 years ago )
- Also available in
- United States, Canada, United Kingdom, Australia, New Zealand, Germany, Netherlands, Mexico, Ireland, South Africa, Sweden, Spain, Switzerland, Norway, France, Belgium, Denmark, Italy, United Arab Emirates, India, Philippines, Portugal, Austria, Singapore, Romania, Finland, Colombia, Chile, Nigeria, Brazil, Czechia, Turkey, Saudi Arabia, Hong Kong, Poland, Hungary, Ecuador, Ukraine, Thailand, Greece, Argentina, Dominican Republic, Malaysia, Kuwait, Egypt, Peru, South Korea, Indonesia, Israel, Pakistan, Russia, Japan, Lebanon, Kazakhstan, Algeria, China, Vietnam, Taiwan, Belarus, Azerbaijan
- Last updated
- 1 week ago