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stoic. journal & mental health
diary, mood & habit tracker
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Description
stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles.
At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more.
** ‘Featured App of the Day’ - Apple **
* Join over 3 million stoics bettering their lives *
“I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael
MORNING PREPARATION & EVENING REFLECTION:
• Start the perfect day with our personalized daily planner. Prepare your notes and to-do list so nothing can surprise you during the day.
• Track your mood throughout the day and do bite-sized mental health exercises if you need them.
• Reflect on your actions with our habit tracker in the evening to grow as a human and get better every day.
GUIDED JOURNALS:
Whether you're a journaling pro or new to the practice, stoic offers a welcoming space with guided journals, suggestions, and prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day.
Choose from topics in productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and much more. Stoic also has templates to help you with a variety of situations like preparing for a therapy session, CBT-based thought dumps, dream & nightmare journal, etc.
Journaling is a therapeutic tool for clearing the mind, expressing thoughts, setting goals, practicing gratitude, emotional wellbeing, and promoting self-reflection.
MENTAL HEALTH TOOLS:
stoic provides you with the tools you need to feel better, reduce stress & anxiety, manage ADHD, be mindful and more.
• Meditation – unguided or guided sessions to help you meditate with background sounds and timed chimes.
• Breathing – science-backed exercises to help you relax, focus, feel calm, sleep better and more.
• Stoic Shield - block distracting apps and reduce screen time.
• Sleep Better - journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation.
• Quotes & Affirmations – read up on stoic philosophy and better your mood.
• Therapy Notes – prepare for your therapy sessions, track your progress, and reflect on them.
• Daily Prompts - thought-provoking prompts to help you journal better.
AND SO MUCH MORE:
• Privacy – protect your journal with a passcode, TouchID, or FaceID.
• Streaks & Badges – stay motivated on your journey with our habit tracker.
• Journey – reflect on your history, search based on prompts, see how your responses changed over time and see your growth.
• Trends – visualize metrics that matter to you including mood, emotions, sleep, health, writing, and more.
• Export – share your journal diary with your therapist.
• iCloud Sync – seamlessly sync your journal across your iPhone, Mac, iPad and Apple Watch and safely backup stoic on your personal iCloud storage.
• Siri Shortcuts – start a journal by simply asking Siri.
• Health App Integration – track your mindful minutes, sleep and more in Trends.
We’re constantly adding more mental health tools to help you overcome more obstacles and situations. You can also join our supportive community on Discord and leave your suggestions in our feedback board.
STOIC PREMIUM:
• Enjoy unlimited access to premium features on a subscription basis.
• Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period.
• You can easily manage your subscription and turn off auto-renewal in Apple's settings.
• Read our Terms & Conditions at https://getstoic.com/terms-and-conditions
If you choose not to purchase stoic Premium, you can still journal with stoic for free.
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At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more.
** ‘Featured App of the Day’ - Apple **
* Join over 3 million stoics bettering their lives *
“I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael
MORNING PREPARATION & EVENING REFLECTION:
• Start the perfect day with our personalized daily planner. Prepare your notes and to-do list so nothing can surprise you during the day.
• Track your mood throughout the day and do bite-sized mental health exercises if you need them.
• Reflect on your actions with our habit tracker in the evening to grow as a human and get better every day.
GUIDED JOURNALS:
Whether you're a journaling pro or new to the practice, stoic offers a welcoming space with guided journals, suggestions, and prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day.
Choose from topics in productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and much more. Stoic also has templates to help you with a variety of situations like preparing for a therapy session, CBT-based thought dumps, dream & nightmare journal, etc.
Journaling is a therapeutic tool for clearing the mind, expressing thoughts, setting goals, practicing gratitude, emotional wellbeing, and promoting self-reflection.
MENTAL HEALTH TOOLS:
stoic provides you with the tools you need to feel better, reduce stress & anxiety, manage ADHD, be mindful and more.
• Meditation – unguided or guided sessions to help you meditate with background sounds and timed chimes.
• Breathing – science-backed exercises to help you relax, focus, feel calm, sleep better and more.
• Stoic Shield - block distracting apps and reduce screen time.
• Sleep Better - journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation.
• Quotes & Affirmations – read up on stoic philosophy and better your mood.
• Therapy Notes – prepare for your therapy sessions, track your progress, and reflect on them.
• Daily Prompts - thought-provoking prompts to help you journal better.
AND SO MUCH MORE:
• Privacy – protect your journal with a passcode, TouchID, or FaceID.
• Streaks & Badges – stay motivated on your journey with our habit tracker.
• Journey – reflect on your history, search based on prompts, see how your responses changed over time and see your growth.
• Trends – visualize metrics that matter to you including mood, emotions, sleep, health, writing, and more.
• Export – share your journal diary with your therapist.
• iCloud Sync – seamlessly sync your journal across your iPhone, Mac, iPad and Apple Watch and safely backup stoic on your personal iCloud storage.
• Siri Shortcuts – start a journal by simply asking Siri.
• Health App Integration – track your mindful minutes, sleep and more in Trends.
We’re constantly adding more mental health tools to help you overcome more obstacles and situations. You can also join our supportive community on Discord and leave your suggestions in our feedback board.
STOIC PREMIUM:
• Enjoy unlimited access to premium features on a subscription basis.
• Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period.
• You can easily manage your subscription and turn off auto-renewal in Apple's settings.
• Read our Terms & Conditions at https://getstoic.com/terms-and-conditions
If you choose not to purchase stoic Premium, you can still journal with stoic for free.
In-Apps
- stoic. lifetime premium
- Rp 3,499juta
- stoic journal & diary AI
- Rp 1,699juta
- stoic. journal AI tokens
- Rp 399ribu
- stoic. journal & diary AI
- Rp 229ribu
- stoic. journal & diary premium
- Rp 699ribu
Screenshots
User Rating
4.9 out of 5
588 ratings in Indonesia
5 star
545
4 star
37
3 star
2
2 star
0
1 star
4
Ratings History
Reviews
It’s really helpful!
Thankyou for making this app!! it’s simple and feels like home to me! it’s easy and the questions makes me feel like i have a friend, like i’m not alone, thankyou very much🥰
The apps freeze
I've been frustrated with this apps, the apps freezing after I tried to begin my first journal. Tried to uninstall and reinstall again but same result. So disappointing, I was thinking to subscribe but after get this problem, I think that I am lucky enough not to continue the subscription plan.
LOVE IT
IN LOVE. UEHESHISDHI. DEFINITELY WOULD FULFILL YOUR NEEDS IF YOU LOVE WRITING DOWN YOUR THOUGHTS AND FEELINGS. It also asks questions and use certain methods ugh i’m in love
Good🙏🏻🙏🏻
Coolllll apppp
125 days streak and still counting!
I love this app so much, i even bought 1 year premium plan and it’s super worth it <3 it helps me to grow, to evaluate my life, and to become a better person each day. You guys should try this app as your digital diary/journal🥹
grateful for this app
this i by far the best app i've ever downloaded and used! the interface design is very clean too, and i love how easy it is to import and export my data. such a recommended app for everyone trying to improve themselves.
The Best Journaling App on iOS
This app provides a seamless and intuitive experience that makes journaling a joy. The interface is clean and user-friendly, allowing me to easily navigate through different features and options. One of the standout features of Stoic is its versatility. It offers various writing prompts and templates, which have been immensely helpful in sparking my creativity and encouraging self-reflection. Whether I'm in the mood for free-form writing or structured prompts, this app has me covered.
Great helpful and all in one app
I can write my journal, mood check in, quotes of the day, affirmation of the day. It’s just a great all in one package! Decide to try the subscription today after just 2 days of using it, i only like this app because the UI is simple and minimalist. Not like other journal and mood check apps. Also its an all in one kinda app where you have everything. Thank you devs for making this app!
Please update to more powerful word editing function
Hello Developer, First thing first, thank you for creating this application, it helps me a lot through my journey to heal my self in anxiety and depression disorder, I decided to be a premium member since last month, hereby I really need one thing so important from your application to be improved, I need more powerful word editing function in the application, no need to be so powerful, just the basic function like bold, italic, underline, words coloring, words highlights, etc Please consider my request, it may look not so important but it really helps us a lot to emphasize some words in our daily journaling journey. Thank you so much for your GREAT APP.
Store Rankings
Ranking History
Category Rankings
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Chart
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Category
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Rank
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|---|---|---|
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Top Grossing
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41
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Top Grossing
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73
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Top Grossing
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90
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Top Free
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90
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Top Grossing
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94
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Keywords
daily tracker journal,
mental health,
ai journal,
journal,
mooding,
goals,
notes and lists,
imoodjournal,
daily affirmations,
adhd organizer
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App Info
- Category
- Health Fitness
- Publisher
- Stoic app inc.
- Languages
- Spanish, German, French, English, Italian, Dutch, Polish, Swedish
- Recent version
- 2024.22 (1 week ago )
- Released on
- Nov 15, 2017 (6 years ago )
- Also available in
- United States, Germany, United Kingdom, Mexico, Canada, France, Italy, Poland, Australia, India, Spain, Philippines, Colombia, Netherlands, Brazil, Russia, South Africa, Switzerland, Turkey, Portugal, Ukraine, Argentina, Chile, Indonesia, Romania, Belgium, Sweden, Austria, Czechia, Malaysia, Singapore, Peru, New Zealand, Vietnam, Ecuador, Hungary, United Arab Emirates, Denmark, Norway, Greece, Dominican Republic, Ireland, Thailand, Hong Kong, Saudi Arabia, Finland, Israel, Nigeria, China, Egypt, Kazakhstan, Pakistan, Japan, South Korea, Lebanon, Algeria, Kuwait, Taiwan, Belarus, Azerbaijan
- Last updated
- 1 week ago