Love it!
Great app that’s been a huge help for my journaling. Congrats on everyone involved!
stoic. journal & mental health
diary, mood & habit tracker
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Description
stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles.
At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more.
** ‘Featured App of the Day’ - Apple **
* Join over 3 million stoics bettering their lives *
“I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael
MORNING PREPARATION & EVENING REFLECTION:
• Start the perfect day with our personalized daily planner. Prepare your notes and to-do list so nothing can surprise you during the day.
• Track your mood throughout the day and do bite-sized mental health exercises if you need them.
• Reflect on your actions with our habit tracker in the evening to grow as a human and get better every day.
GUIDED JOURNALS:
Whether you're a journaling pro or new to the practice, stoic offers a welcoming space with guided journals, suggestions, and prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day.
Choose from topics in productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and much more. Stoic also has templates to help you with a variety of situations like preparing for a therapy session, CBT-based thought dumps, dream & nightmare journal, etc.
Journaling is a therapeutic tool for clearing the mind, expressing thoughts, setting goals, practicing gratitude, emotional wellbeing, and promoting self-reflection.
MENTAL HEALTH TOOLS:
stoic provides you with the tools you need to feel better, reduce stress & anxiety, manage ADHD, be mindful and more.
• Meditation – unguided or guided sessions to help you meditate with background sounds and timed chimes.
• Breathing – science-backed exercises to help you relax, focus, feel calm, sleep better and more.
• Stoic Shield - block distracting apps and reduce screen time.
• Sleep Better - journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation.
• Quotes & Affirmations – read up on stoic philosophy and better your mood.
• Therapy Notes – prepare for your therapy sessions, track your progress, and reflect on them.
• Daily Prompts - thought-provoking prompts to help you journal better.
AND SO MUCH MORE:
• Privacy – protect your journal with a passcode, TouchID, or FaceID.
• Streaks & Badges – stay motivated on your journey with our habit tracker.
• Journey – reflect on your history, search based on prompts, see how your responses changed over time and see your growth.
• Trends – visualize metrics that matter to you including mood, emotions, sleep, health, writing, and more.
• Export – share your journal diary with your therapist.
• iCloud Sync – seamlessly sync your journal across your iPhone, Mac, iPad and Apple Watch and safely backup stoic on your personal iCloud storage.
• Siri Shortcuts – start a journal by simply asking Siri.
• Health App Integration – track your mindful minutes, sleep and more in Trends.
We’re constantly adding more mental health tools to help you overcome more obstacles and situations. You can also join our supportive community on Discord and leave your suggestions in our feedback board.
STOIC PREMIUM:
• Enjoy unlimited access to premium features on a subscription basis.
• Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period.
• You can easily manage your subscription and turn off auto-renewal in Apple's settings.
• Read our Terms & Conditions at https://getstoic.com/terms-and-conditions
If you choose not to purchase stoic Premium, you can still journal with stoic for free.
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At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more.
** ‘Featured App of the Day’ - Apple **
* Join over 3 million stoics bettering their lives *
“I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael
MORNING PREPARATION & EVENING REFLECTION:
• Start the perfect day with our personalized daily planner. Prepare your notes and to-do list so nothing can surprise you during the day.
• Track your mood throughout the day and do bite-sized mental health exercises if you need them.
• Reflect on your actions with our habit tracker in the evening to grow as a human and get better every day.
GUIDED JOURNALS:
Whether you're a journaling pro or new to the practice, stoic offers a welcoming space with guided journals, suggestions, and prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day.
Choose from topics in productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and much more. Stoic also has templates to help you with a variety of situations like preparing for a therapy session, CBT-based thought dumps, dream & nightmare journal, etc.
Journaling is a therapeutic tool for clearing the mind, expressing thoughts, setting goals, practicing gratitude, emotional wellbeing, and promoting self-reflection.
MENTAL HEALTH TOOLS:
stoic provides you with the tools you need to feel better, reduce stress & anxiety, manage ADHD, be mindful and more.
• Meditation – unguided or guided sessions to help you meditate with background sounds and timed chimes.
• Breathing – science-backed exercises to help you relax, focus, feel calm, sleep better and more.
• Stoic Shield - block distracting apps and reduce screen time.
• Sleep Better - journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation.
• Quotes & Affirmations – read up on stoic philosophy and better your mood.
• Therapy Notes – prepare for your therapy sessions, track your progress, and reflect on them.
• Daily Prompts - thought-provoking prompts to help you journal better.
AND SO MUCH MORE:
• Privacy – protect your journal with a passcode, TouchID, or FaceID.
• Streaks & Badges – stay motivated on your journey with our habit tracker.
• Journey – reflect on your history, search based on prompts, see how your responses changed over time and see your growth.
• Trends – visualize metrics that matter to you including mood, emotions, sleep, health, writing, and more.
• Export – share your journal diary with your therapist.
• iCloud Sync – seamlessly sync your journal across your iPhone, Mac, iPad and Apple Watch and safely backup stoic on your personal iCloud storage.
• Siri Shortcuts – start a journal by simply asking Siri.
• Health App Integration – track your mindful minutes, sleep and more in Trends.
We’re constantly adding more mental health tools to help you overcome more obstacles and situations. You can also join our supportive community on Discord and leave your suggestions in our feedback board.
STOIC PREMIUM:
• Enjoy unlimited access to premium features on a subscription basis.
• Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period.
• You can easily manage your subscription and turn off auto-renewal in Apple's settings.
• Read our Terms & Conditions at https://getstoic.com/terms-and-conditions
If you choose not to purchase stoic Premium, you can still journal with stoic for free.
Screenshots
User Rating
4.9 out of 5
846 ratings in Brazil
5 star
790
4 star
38
3 star
10
2 star
4
1 star
4
Ratings History
Reviews
great app
the app is great and helps me to self reflect. I wish I could subscribe monthly
Relevante
App muito bom pra autorreflexão.
Perfect app
Truly the perfect app, my favorite app I’ve ever installed. It is great for my mental health and i adore the stoic quotes which appear every hour.
Portuguese version
Pleaseee make a portuguese version
Muito bom!
Ele é simples e abre espaço para escrever logo no começo do dia, para limpar sua mente e colocar os pensamentos em ordem. A limitação entre premium e grátis irrita um pouco, porque só podes fazer um tipo de exercício na manhã, e outro na noite caso não seja assinado. Funciona mesmo assim!
if i could rate it over stars i’d give it 100
i loved this new update
Prático e extremamente útil
O aplicativo tem boas sugestões de reflexão e traz citações do Estoicismo, além de outras que você pode habilitar. Tem widgets muito úteis e uma interface minimalista, extremamente importante pra neuroatípicos. Consigo manter a constância no app pelo layout e design dele, o que é o melhor ponto, e adoro! 🤍
Muito bom
Showwwwww
Excellent app
Words are insufficient to describe how great this app is at the moment, I can only assure this is one of the best purchases I’ve ever made.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Grossing
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29
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Top Grossing
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39
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Top Free
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71
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Top Free
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168
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Top Free
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184
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Keywords
Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Stoic app inc.
- Languages
- German, Spanish, French, Dutch, English, Italian, Polish, Swedish
- Recent version
- 2024.22 (1 week ago )
- Released on
- Nov 15, 2017 (6 years ago )
- Also available in
- United States, Germany, United Kingdom, Mexico, Canada, France, Italy, Poland, Australia, India, Spain, Philippines, Colombia, Netherlands, Brazil, Russia, South Africa, Switzerland, Turkey, Portugal, Ukraine, Argentina, Chile, Indonesia, Romania, Belgium, Sweden, Austria, Malaysia, Czechia, Singapore, Peru, New Zealand, Vietnam, Ecuador, Hungary, United Arab Emirates, Denmark, Norway, Greece, Dominican Republic, Ireland, Thailand, Hong Kong, Saudi Arabia, Finland, Israel, Nigeria, China, Egypt, Kazakhstan, Pakistan, Japan, South Korea, Algeria, Lebanon, Kuwait, Taiwan, Belarus, Azerbaijan
- Last updated
- 9 hours ago