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Really enjoying it, so far.
stoic. journal & mental health
diary, mood & habit tracker
#1 Keyword Rankings
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Top 10 Rankings
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Top 30 Rankings
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Top 100 Rankings
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Description
stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles.
At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more.
** ‘Featured App of the Day’ - Apple **
* Join over 3 million stoics bettering their lives *
“I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael
MORNING PREPARATION & EVENING REFLECTION:
• Start the perfect day with our personalized daily planner. Prepare your notes and to-do list so nothing can surprise you during the day.
• Track your mood throughout the day and do bite-sized mental health exercises if you need them.
• Reflect on your actions with our habit tracker in the evening to grow as a human and get better every day.
GUIDED JOURNALS:
Whether you're a journaling pro or new to the practice, stoic offers a welcoming space with guided journals, suggestions, and prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day.
Choose from topics in productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and much more. Stoic also has templates to help you with a variety of situations like preparing for a therapy session, CBT-based thought dumps, dream & nightmare journal, etc.
Journaling is a therapeutic tool for clearing the mind, expressing thoughts, setting goals, practicing gratitude, emotional wellbeing, and promoting self-reflection.
MENTAL HEALTH TOOLS:
stoic provides you with the tools you need to feel better, reduce stress & anxiety, manage ADHD, be mindful and more.
• Meditation – unguided or guided sessions to help you meditate with background sounds and timed chimes.
• Breathing – science-backed exercises to help you relax, focus, feel calm, sleep better and more.
• Stoic Shield - block distracting apps and reduce screen time.
• Sleep Better - journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation.
• Quotes & Affirmations – read up on stoic philosophy and better your mood.
• Therapy Notes – prepare for your therapy sessions, track your progress, and reflect on them.
• Daily Prompts - thought-provoking prompts to help you journal better.
AND SO MUCH MORE:
• Privacy – protect your journal with a passcode, TouchID, or FaceID.
• Streaks & Badges – stay motivated on your journey with our habit tracker.
• Journey – reflect on your history, search based on prompts, see how your responses changed over time and see your growth.
• Trends – visualize metrics that matter to you including mood, emotions, sleep, health, writing, and more.
• Export – share your journal diary with your therapist.
• iCloud Sync – seamlessly sync your journal across your iPhone, Mac, iPad and Apple Watch and safely backup stoic on your personal iCloud storage.
• Siri Shortcuts – start a journal by simply asking Siri.
• Health App Integration – track your mindful minutes, sleep and more in Trends.
We’re constantly adding more mental health tools to help you overcome more obstacles and situations. You can also join our supportive community on Discord and leave your suggestions in our feedback board.
STOIC PREMIUM:
• Enjoy unlimited access to premium features on a subscription basis.
• Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period.
• You can easily manage your subscription and turn off auto-renewal in Apple's settings.
• Read our Terms & Conditions at https://getstoic.com/terms-and-conditions
If you choose not to purchase stoic Premium, you can still journal with stoic for free.
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At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more.
** ‘Featured App of the Day’ - Apple **
* Join over 3 million stoics bettering their lives *
“I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael
MORNING PREPARATION & EVENING REFLECTION:
• Start the perfect day with our personalized daily planner. Prepare your notes and to-do list so nothing can surprise you during the day.
• Track your mood throughout the day and do bite-sized mental health exercises if you need them.
• Reflect on your actions with our habit tracker in the evening to grow as a human and get better every day.
GUIDED JOURNALS:
Whether you're a journaling pro or new to the practice, stoic offers a welcoming space with guided journals, suggestions, and prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day.
Choose from topics in productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and much more. Stoic also has templates to help you with a variety of situations like preparing for a therapy session, CBT-based thought dumps, dream & nightmare journal, etc.
Journaling is a therapeutic tool for clearing the mind, expressing thoughts, setting goals, practicing gratitude, emotional wellbeing, and promoting self-reflection.
MENTAL HEALTH TOOLS:
stoic provides you with the tools you need to feel better, reduce stress & anxiety, manage ADHD, be mindful and more.
• Meditation – unguided or guided sessions to help you meditate with background sounds and timed chimes.
• Breathing – science-backed exercises to help you relax, focus, feel calm, sleep better and more.
• Stoic Shield - block distracting apps and reduce screen time.
• Sleep Better - journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation.
• Quotes & Affirmations – read up on stoic philosophy and better your mood.
• Therapy Notes – prepare for your therapy sessions, track your progress, and reflect on them.
• Daily Prompts - thought-provoking prompts to help you journal better.
AND SO MUCH MORE:
• Privacy – protect your journal with a passcode, TouchID, or FaceID.
• Streaks & Badges – stay motivated on your journey with our habit tracker.
• Journey – reflect on your history, search based on prompts, see how your responses changed over time and see your growth.
• Trends – visualize metrics that matter to you including mood, emotions, sleep, health, writing, and more.
• Export – share your journal diary with your therapist.
• iCloud Sync – seamlessly sync your journal across your iPhone, Mac, iPad and Apple Watch and safely backup stoic on your personal iCloud storage.
• Siri Shortcuts – start a journal by simply asking Siri.
• Health App Integration – track your mindful minutes, sleep and more in Trends.
We’re constantly adding more mental health tools to help you overcome more obstacles and situations. You can also join our supportive community on Discord and leave your suggestions in our feedback board.
STOIC PREMIUM:
• Enjoy unlimited access to premium features on a subscription basis.
• Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period.
• You can easily manage your subscription and turn off auto-renewal in Apple's settings.
• Read our Terms & Conditions at https://getstoic.com/terms-and-conditions
If you choose not to purchase stoic Premium, you can still journal with stoic for free.
In-Apps
- stoic. lifetime premium
- £199.99
- stoic journal & diary AI
- £99.99
- stoic. journal AI tokens
- £24.99
- stoic. journal & diary AI
- £12.99
- stoic. journal & diary premium
- £39.99
Screenshots
User Rating
4.81 out of 5
3,722 ratings in United Kingdom
5 star
3,201
4 star
389
3 star
90
2 star
16
1 star
26
Ratings History
Reviews
LITTLE REVIEW
Absolutely love this app, only had it for a few day and it’s been so helpful, even without the subscription it’s very easy to use with many options and accessible exercises (u p d a t e) Back after three weeks of using it! I’ve discovered a lot more about it and now I love it even more ✨ It’s so useful and simple and works too well (UPDATE) Streak so far is 182 days, this app helps so much I love the stoic. shield feature!!
4 stars only for one reason
I absolutely love this app, I found it just a few days ago while looking for a journaling app and I have to say is one of the best only because of one reason: not having daily prompts to help with journaling, specially those who are just starting out and don’t really know what to write about. Other than that, great app.
Non premium limits
I think some more prompts should be made available otherwise it just becomes a glorified notes app
Pretty good app overall
I downloaded stoic about 3 days ago and already noticed a difference im my productivity and life .I purchased a year package for about £40 which some people may say is excessive but for the price , the design , visuals , reminders and journaling is on point . You can also use the app for free , it’s just some features are unavailable. The breathing exercises are top tier though . 10/10 would recommend.
Best “Mindful” app ever.
After headspace, calm, and the others, I found out about Stoic and it is hands down one of thhe best apps ever. One of those apps that make the iPad worth having. Simple, smart, direct. No hippy stuff and unorganized categories in rainbow colours. No perfect happy people on a lakesides. Just fantastic. Worth every penny. I could point out some places for improvement as with journaling AI could be better done and not repetitive or actually following up the prompts based on the answers as to to ask the questions that have been answered already. Must have. I have got one whole focus mode dedicated just to this app and it’s widgets for when life gets overwhelming. This is not a paid review and I fully expect at least two months after my yearly subscriptions expires. 😁🧘
Helpful for stress
So helpful for stress. My be go-to app for mental and emotional wellness.
Charged me a subscription despite cancelling free trial
I’ve cancelled this subscription through the “subscription” settings on my iPhone because I didn’t like the format and I did that almost instantly (after downloading) I deleted the app withon the time frame and the developer has STILL taken the yearly subscription fee. I don’t even have the app installed on my phone. Can you please refund me. I’m not using the service.
highly recommend
sooo good I love this app after using it for a few days so easy to incorporate and I find myself looking forward to journaling each morning and evening. Great prompts and ideas to journal just so well laid out and everything is great. I just wish it was easier to link my Mac and iPhone, I don’t know if I’m wrong but I think you have to pay which is a shame. If I keep using it I may purchase premium it is just a large sum to pay at once. I wish I could though!!!
I like this app, but I think some features are broken
I do really like this app, the design is really helpful to just focusing on the journaling. And the prompts are minimal but effective. A few things for improvement though : What does are you prepared for your evening mean? The wording on this always feels out of place to me. Sliding to answer how well you slept etc, is okay but it’s not clear if you answering at one of the 5 options or an individual point between min and max. I don’t think some of it works, I always have the prompt that I need to complete my evening reflections or mood check in to see what makes me shine or what makes me down, but I have this completed. This is one of my main incentives to use the app and it says this app is to help mood tracking, so without it, it feels empty to respond to all the prompts and do the journal entries, not sure the app is doing what it promotes. So I’m sorry to do it, but it’s 3 stars for now.
Store Rankings
Ranking History
Category Rankings
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Chart
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Category
|
Rank
|
|---|---|---|
|
Top Grossing
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41
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Top Grossing
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73
|
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Top Grossing
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|
90
|
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Top Free
|
|
90
|
|
Top Grossing
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|
94
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Keywords
stoic conditioning,
daylio,
therapy app,
mental health journal,
daylio journal daily diary,
curio,
mdf,
mental,
emotion tracker,
journal
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App Info
- Category
- Health Fitness
- Publisher
- Stoic app inc.
- Languages
- English, Dutch, French, German, Italian, Polish, Spanish, Swedish
- Recent version
- 2024.22 (1 week ago )
- Released on
- Nov 15, 2017 (6 years ago )
- Also available in
- United States, Germany, United Kingdom, Mexico, Canada, France, Italy, Poland, Australia, India, Spain, Philippines, Colombia, Netherlands, Brazil, Russia, South Africa, Switzerland, Turkey, Portugal, Ukraine, Argentina, Chile, Indonesia, Romania, Belgium, Sweden, Austria, Czechia, Malaysia, Singapore, Peru, New Zealand, Vietnam, Ecuador, Hungary, United Arab Emirates, Denmark, Norway, Greece, Dominican Republic, Ireland, Thailand, Hong Kong, Saudi Arabia, Finland, Israel, Nigeria, China, Egypt, Kazakhstan, Pakistan, Japan, South Korea, Lebanon, Algeria, Kuwait, Taiwan, Belarus, Azerbaijan
- Last updated
- 2 weeks ago