Great app!!!!
This is probably the most calmest app I’ve come across. The features that are for free were enough to help me get back into a routine and because of that, I’ve bought the subscription!! Definitely recommend.
stoic. journal & mental health
diary, mood & habit tracker
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Top 10 Rankings
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Description
stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles.
At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more.
** ‘Featured App of the Day’ - Apple **
* Join over 3 million stoics bettering their lives *
“I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael
MORNING PREPARATION & EVENING REFLECTION:
• Start the perfect day with our personalized daily planner. Prepare your notes and to-do list so nothing can surprise you during the day.
• Track your mood throughout the day and do bite-sized mental health exercises if you need them.
• Reflect on your actions with our habit tracker in the evening to grow as a human and get better every day.
GUIDED JOURNALS:
Whether you're a journaling pro or new to the practice, stoic offers a welcoming space with guided journals, suggestions, and prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day.
Choose from topics in productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and much more. Stoic also has templates to help you with a variety of situations like preparing for a therapy session, CBT-based thought dumps, dream & nightmare journal, etc.
Journaling is a therapeutic tool for clearing the mind, expressing thoughts, setting goals, practicing gratitude, emotional wellbeing, and promoting self-reflection.
MENTAL HEALTH TOOLS:
stoic provides you with the tools you need to feel better, reduce stress & anxiety, manage ADHD, be mindful and more.
• Meditation – unguided or guided sessions to help you meditate with background sounds and timed chimes.
• Breathing – science-backed exercises to help you relax, focus, feel calm, sleep better and more.
• Stoic Shield - block distracting apps and reduce screen time.
• Sleep Better - journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation.
• Quotes & Affirmations – read up on stoic philosophy and better your mood.
• Therapy Notes – prepare for your therapy sessions, track your progress, and reflect on them.
• Daily Prompts - thought-provoking prompts to help you journal better.
AND SO MUCH MORE:
• Privacy – protect your journal with a passcode, TouchID, or FaceID.
• Streaks & Badges – stay motivated on your journey with our habit tracker.
• Journey – reflect on your history, search based on prompts, see how your responses changed over time and see your growth.
• Trends – visualize metrics that matter to you including mood, emotions, sleep, health, writing, and more.
• Export – share your journal diary with your therapist.
• iCloud Sync – seamlessly sync your journal across your iPhone, Mac, iPad and Apple Watch and safely backup stoic on your personal iCloud storage.
• Siri Shortcuts – start a journal by simply asking Siri.
• Health App Integration – track your mindful minutes, sleep and more in Trends.
We’re constantly adding more mental health tools to help you overcome more obstacles and situations. You can also join our supportive community on Discord and leave your suggestions in our feedback board.
STOIC PREMIUM:
• Enjoy unlimited access to premium features on a subscription basis.
• Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period.
• You can easily manage your subscription and turn off auto-renewal in Apple's settings.
• Read our Terms & Conditions at https://getstoic.com/terms-and-conditions
If you choose not to purchase stoic Premium, you can still journal with stoic for free.
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At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more.
** ‘Featured App of the Day’ - Apple **
* Join over 3 million stoics bettering their lives *
“I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael
MORNING PREPARATION & EVENING REFLECTION:
• Start the perfect day with our personalized daily planner. Prepare your notes and to-do list so nothing can surprise you during the day.
• Track your mood throughout the day and do bite-sized mental health exercises if you need them.
• Reflect on your actions with our habit tracker in the evening to grow as a human and get better every day.
GUIDED JOURNALS:
Whether you're a journaling pro or new to the practice, stoic offers a welcoming space with guided journals, suggestions, and prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day.
Choose from topics in productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and much more. Stoic also has templates to help you with a variety of situations like preparing for a therapy session, CBT-based thought dumps, dream & nightmare journal, etc.
Journaling is a therapeutic tool for clearing the mind, expressing thoughts, setting goals, practicing gratitude, emotional wellbeing, and promoting self-reflection.
MENTAL HEALTH TOOLS:
stoic provides you with the tools you need to feel better, reduce stress & anxiety, manage ADHD, be mindful and more.
• Meditation – unguided or guided sessions to help you meditate with background sounds and timed chimes.
• Breathing – science-backed exercises to help you relax, focus, feel calm, sleep better and more.
• Stoic Shield - block distracting apps and reduce screen time.
• Sleep Better - journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation.
• Quotes & Affirmations – read up on stoic philosophy and better your mood.
• Therapy Notes – prepare for your therapy sessions, track your progress, and reflect on them.
• Daily Prompts - thought-provoking prompts to help you journal better.
AND SO MUCH MORE:
• Privacy – protect your journal with a passcode, TouchID, or FaceID.
• Streaks & Badges – stay motivated on your journey with our habit tracker.
• Journey – reflect on your history, search based on prompts, see how your responses changed over time and see your growth.
• Trends – visualize metrics that matter to you including mood, emotions, sleep, health, writing, and more.
• Export – share your journal diary with your therapist.
• iCloud Sync – seamlessly sync your journal across your iPhone, Mac, iPad and Apple Watch and safely backup stoic on your personal iCloud storage.
• Siri Shortcuts – start a journal by simply asking Siri.
• Health App Integration – track your mindful minutes, sleep and more in Trends.
We’re constantly adding more mental health tools to help you overcome more obstacles and situations. You can also join our supportive community on Discord and leave your suggestions in our feedback board.
STOIC PREMIUM:
• Enjoy unlimited access to premium features on a subscription basis.
• Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period.
• You can easily manage your subscription and turn off auto-renewal in Apple's settings.
• Read our Terms & Conditions at https://getstoic.com/terms-and-conditions
If you choose not to purchase stoic Premium, you can still journal with stoic for free.
In-Apps
- stoic. lifetime premium
- $399.99
- stoic journal & diary AI
- $199.99
- stoic. journal AI tokens
- $49.99
- stoic. journal & diary AI
- $22.99
- stoic. journal & diary premium
- $69.99
Screenshots
User Rating
4.78 out of 5
368 ratings in New Zealand
5 star
313
4 star
37
3 star
13
2 star
3
1 star
2
Ratings History
Reviews
All-in-one App!
For anyone out there looking to better themselves this app is an all-in-one experience. Combines journalling and meditation into one with great daily prompts that keep you engaged. I enjoy the simplicity and appreciate the features they give out for no cost. For anyone like myself who finds journal entries a very important aspect of life to keep, watch out. They do not offer backups unless you have the premium subscription. It’s not expensive at all but if you delete the app without it you risk loosing data. Asides from that it’s seriously worth the time investment. Pen and paper is slowly fading away and i’m with it! I’d recommend checking out the apps unique widgets and trying some guided journals.
100 Days of Journaling
I’ve always been a fair-weather journal-keeper. I’d do it dit a while and then let it go. I’ve done 100 days now and it’s come to be one of my favourite moments of the day. I love the simplicity and the thoughtful quotes and the way there’s regularly something new to focus on and explore.
Brilliant app
There’s so many things I like about stoic, the thoughtful design, the huge library of different exercises, the customisations. It’s adaptable in a sense that I can use it as a mental health and well-being tool as well as track goals and daily habits. It’s got me through grief and it’s also helped me stay on track with career goals and healthy habits. Would recommend the premium subscription for sure. To the creators I say very well done, clearly a lot of time and research has gone into creating this app in such a way that it does not demand your energy, it is subtle, minimal, non-intrusive and thought provoking and genuinely adds value to my life everyday and I can’t say that of many other apps. Thank you
Beauty in simplicity
A beautiful minimalistic app that doesn’t compromise on the quality, it offers so perfectly.
Great App
This is a fantastic app for getting you centred for the day and for reflecting back on the day. I do however find the daily prompts very repetitive. It would be great if this was more randomised or more variable
Self reflection benefits
By taking 1 minutes twice a day it helps me reflect on my time and where things are going well or needing improvement. It’s a great outlet for my brain and makes me recall good things. I love it.
Meaningful APP
Second time using this app, and so far it has been meaningful.
Paid before 7 day free trial :/
I got the year subscription of Stoic and it said it came with a 7 day free trial but it has already taken the $70 out of my account and I’ve contacted support about a refund but I haven’t been contacted back yet
First 20 minutes
Best app I’ve ever downloaded, most apps feel like they’ll become redundant after one day, this one seems to differentiate itself, it’s like the friend I never had asking the questions that need to be asked, those questions that my mind never had the self respect to ask. Unlike most people this application seems to have better intentions. I’m a programmer and this app inspires me, excites me for what people can create to help each other, it’s admirable and impressive. Thank you for this splendid product I appreciate the goal and direction, keep it going.
Store Rankings
Ranking History
Category Rankings
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Chart
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Category
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Rank
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|---|---|---|
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Top Grossing
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41
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Top Grossing
|
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73
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Top Grossing
|
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90
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Top Free
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90
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Top Grossing
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94
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Keywords
diary,
self care,
daylio,
daily bean,
journal,
motivation,
mental health,
stoic,
gratitude,
mood tracker
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App Info
- Category
- Health Fitness
- Publisher
- Stoic app inc.
- Languages
- German, Spanish, French, Dutch, English, Italian, Polish, Swedish
- Recent version
- 2024.22 (1 week ago )
- Released on
- Nov 15, 2017 (6 years ago )
- Also available in
- United States, Germany, United Kingdom, Mexico, Canada, France, Italy, Poland, Australia, India, Spain, Philippines, Colombia, Netherlands, Brazil, Russia, South Africa, Switzerland, Turkey, Portugal, Ukraine, Argentina, Chile, Indonesia, Romania, Belgium, Sweden, Austria, Czechia, Malaysia, Singapore, Peru, New Zealand, Vietnam, Ecuador, Hungary, United Arab Emirates, Denmark, Norway, Greece, Dominican Republic, Ireland, Thailand, Saudi Arabia, Hong Kong, Finland, Israel, Nigeria, China, Egypt, Kazakhstan, Pakistan, Japan, South Korea, Lebanon, Algeria, Kuwait, Taiwan, Belarus, Azerbaijan
- Last updated
- 1 week ago