Journal & mental health-stoic.

CBT journaling & habit tracker

Published by: Stoic app
Downloads
Revenue

Description

stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles.
At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more.
** ‘Featured App of the Day’ - Apple **
* Join over 3 million stoics bettering their lives *
“I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael
MORNING PREPARATION & EVENING REFLECTION:
• Start the perfect day with our personalized daily planner. Prepare your notes and to-do list so nothing can surprise you during the day.
• Track your mood throughout the day and do bite-sized mental health exercises if you need them.
• Reflect on your actions with our habit tracker in the evening to grow as a human and get better every day.
GUIDED JOURNALS:
Whether you're a journaling pro or new to the practice, stoic offers a welcoming space with guided journals, suggestions, and prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day.
Choose from topics in productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and much more. Stoic also has templates to help you with a variety of situations like preparing for a therapy session, CBT-based thought dumps, dream & nightmare journal, etc.
Journaling is a therapeutic tool for clearing the mind, expressing thoughts, setting goals, practicing gratitude, emotional wellbeing, and promoting self-reflection.

MENTAL HEALTH TOOLS:
stoic provides you with the tools you need to feel better, reduce stress & anxiety, manage ADHD, be mindful and more.
• Meditation – unguided or guided sessions to help you meditate with background sounds and timed chimes.
• Breathing – science-backed exercises to help you relax, focus, feel calm, sleep better and more.
• Stoic Shield - block distracting apps and reduce screen time.
• Sleep Better - journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation.
• Quotes & Affirmations – read up on stoic philosophy and better your mood.
• Therapy Notes – prepare for your therapy sessions, track your progress, and reflect on them.
• Daily Prompts - thought-provoking prompts to help you journal better.
AND SO MUCH MORE:
• Privacy – protect your journal with a passcode, TouchID, or FaceID.
• Streaks & Badges – stay motivated on your journey with our habit tracker.
• Journey – reflect on your history, search based on prompts, see how your responses changed over time and see your growth.
• Trends – visualize metrics that matter to you including mood, emotions, sleep, health, writing, and more.
• Export – share your journal diary with your therapist.
• iCloud Sync – seamlessly sync your journal across your iPhone, Mac, iPad and Apple Watch and safely backup stoic on your personal iCloud storage.
• Siri Shortcuts – start a journal by simply asking Siri.
• Health App Integration – track your mindful minutes, sleep and more in Trends.
We’re constantly adding more mental health tools to help you overcome more obstacles and situations. You can also join our supportive community on Discord and leave your suggestions in our feedback board.
STOIC PREMIUM:
• Enjoy unlimited access to premium features on a subscription basis.
• Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period.
• You can easily manage your subscription and turn off auto-renewal in Apple's settings.
• Read our Terms & Conditions at https://getstoic.com/terms-and-conditions
If you choose not to purchase stoic Premium, you can still journal with stoic for free.
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In-Apps

stoic. lifetime premium
$199.99
stoic journal & diary AI
$99.99
stoic. journal AI tokens
$24.99
stoic. journal & diary AI
$12.99
stoic. journal & diary premium
$39.99

Screenshots

Journal & mental health FAQ

  • Is Journal & mental health free?

    Yes, Journal & mental health is free to download, however it contains in-app purchases or subscription offerings.

  • Is Journal & mental health legit?

    ✅ The Journal & mental health app appears to be high-quality and legitimate. Users are very satisfied.

    Thanks for the vote

  • How much does Journal & mental health cost?

    Journal & mental health has several in-app purchases/subscriptions, the average in-app price is 75.59 $.

  • What is Journal & mental health revenue?

    To get estimated revenue of Journal & mental health app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.89 out of 5

64 ratings in Lebanon

5 star
53
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Ratings History

Journal & mental health Reviews

Just one thing.

Lil Maybach on

Lebanon

I absolutely love the app, but can you fix the widgets?

Grow

georges the reader 2.0 on

Lebanon

It will make you write and reflect on your life like no other app

read! x

yarazein on

Lebanon

stoic is such an amazing app. i love it so much. it has helped A LOT & i’m so happy that i found out ab it bc it’s so cleansing and relaxing. talking from the heart.

Making stoicism accessible and kind of fun!

Likes all games on

United States

I've had this app for a while using on and off, as I needed/wanted to, and I think it's pretty great. I don't have any major complaints, the app is pretty personable and theres no bugs as far as I've seen. I think the minimalist aesthetic is quite cute and the app makes doing a silly little journal or mediation seem fun. I gave the app a 5 because I really love that it's making stoicism very accessible for newcomers and modernizing the practice.

Really great app!

a4sr3s on

United States

I just wish there was an option to disable AI ads and suggestions for lifetime subscribers. It can be distracting and was the primary reason to purchase the lifetime option.

New feature is awesome

xxzelda64xx on

United States

I’ve looove using this app. There’s so many well thought out layouts. Personally I am a web design/developer as well as a graphic designer. So I really appreciate all the work that has gone into the structure and design of the app. For example it has night mode so the screen is not super bright, clean design layout, user navigation is straightforward and not overwhelming. And not to mention the aesthetic part of it - the typography that was chosen, kerning and leading options if you want to tweak it more. It just looks incredibly clean and makes me want to actually journal. Which if I’m honest I hate journaling. It can make me feel emotionally tanked once I write out everything. And this app makes it so easy to do so. However my favorite feature and pretty much an answer to prayer is the new addition of the ‘Shield’. I was desperate trying to find a way to be less distracted since starting my own business and just feeling like I kept getting side track in my morning devos from my phone/apps. And then one morning I pop open this app to see this new feature which allows you to select which apps are blocked at general or custom times of the day. It kind of darkens the apps on your screen to help remind you not to click them and even if you did - it sends a pop up reminder that asks if the app is something you need at this time. Just honestly, brilliant. Sure, you can click to go to the app anyway. But you have 2 stops before you make that choice. And it has already helped on day one of the new feature. The do have a bunch of other features like meditation and what not. I haven’t gotten to use those as much. But I love the daily quotes and being able to lay things out the way I want. So great job to the whole team for all your hard work in making this app. You guys did something awesome for a lot of people. *update July 2024* My only negative feedback right now is the shield app blocker doesn’t always work if you need to still get to an app. If you set it to where you can ’open the app anyways’. Often times it still won’t open. Which is a huge pain when I need an app during the work day for my business. So I have to go to the app settings, turn off the blocked apps or reset the shield in the app settings and then get to the app. That’s generally the only bug and it has remained since they added the shield feature. I would absolutely love if this bug would be fixed. Because I genuinely love this feature. I’m not going to lower my rating ‘until someone fixes

Great download .

Dannyainge1 on

United States

Definitely recommend a try 👍

Adore!

Tmc731 on

United States

I absolutely love this app and have recommended to almost everyone I know. It is such a great way to truly reflect on my day, with time feeling as though it’s moving faster and faster each day as I age (41), this app has allowed me and forced me to reflect on each day and understand and navigate my feelings, again. I learned and used journaling for about 5 years, during intense talk therapy. It was life changing. This app has pushed me to get back to that and when I tell you this has helped me to work on myself again and I must say, it’s doing a wonderful job. Keep it up! With every update it gets better and better! Much love 💚

Loving the app so far

Sarah McGotes on

United States

I just downloaded this a couple of days ago and I love it. A couple of frustrations. For the reading session, I wish there was an option to see what quotes and affirmations I read for a particular time. Also, the black and white aesthetic is beautiful but sometimes I don’t know if I selected an option or not.

Please Enable Text Editing Features

JStabach on

United States

I love stoic so much! I think it has the ability to replace what many other apps offer. However, a main feature, journaling, lacks basic text editing features like being able to add bullets, bold text, format text as a header vs sub header vs body copy, etc. A lot of people who journal use text structuring to be able to write out their thoughts in a cohesive and focused manner. Please enable text editing features in journaling. It will make a huge difference. One other consideration is a tagging system (create hashtags to be able to categorize your journal intention).

Store Rankings

Ranking History
Category Rankings
Chart
Category
Rank
Top Free
44
Top Grossing
55
Top Grossing
70
Top Grossing
88
Top Grossing
94

Keywords

Journal & mental health Competitors

Name
MindDoc: Mental Health Support
Daily well-being & self-care
5 Minute Journal・Private Diary
Daily Gratitude & Mood Tracker
Wysa: Mental Health Support
Depression and Anxiety Therapy
Reflectly - Journal & AI Diary
Mood Tracker & Daily Quotes
Gratitude: Self-Care Journal
Affirmations and Vision Board
Tangerine: Self-care & Goals
Habits. Mood Tracker. Journal.
Moleskine Journey Life Planner
Journal, Planner, and Tasks
(Not Boring) Habits
Science-backed habit tracker
How We Feel
An emotional wellbeing journal
Aloe Bud
self-care pocket companion

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Last 30 days

Stoic Revenue

Last 30 days

Journal & mental health Revenue and Downloads

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