STRNG
Top rated fitness training app
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Description

STRNG, the premier strength and fitness app developed by Lisa and Romane Lanceford, the UK's most influential fitness experts, is your key to achieving the physique and results you've always desired. Whether you're a beginner, advanced, or somewhere in between, STRNG offers personalized programs that guarantee both physical and mental support, fostering a community of over 14 million individuals who have transformed their lives through training and inspiration from Lisa and Romane.

Think of STRNG as your personal trainer in your pocket. Simply let us know your preferences, including your fitness goals, workout days, dietary requirements, and even your preferred trainer. STRNG empowers you to take control of your health with a customizable fitness plan, ensuring you have the authority to prioritize your well-being.

By joining STRNG, you gain access to:

**PERSONALIZED WORKOUT PLANS**
Tailored workout routines designed by Lisa and Romane based on your fitness level, goals, and preferences for optimal results and steady progress.

**COMPREHENSIVE EXERCISE LIBRARY**
An extensive collection of video demonstrations and detailed instructions for exercises targeting every muscle group, all curated and demonstrated by Lisa and Romane.

**OVER 100 ON DEMAND CLASSES**
With a subscription, access a library of video classes from expert trainers in various disciplines, including yoga, HIIT, barre, and Muay Thai.

**FITNESS AT YOUR FINGERTIPS**
Workout from home or the gym, follow a structured yet customizable routine, choose your trainer, and add extra classes from our catalog.

**DO MORE WITH YOUR PLAN**
You're not locked into a pre-set routine. Reschedule, repeat, add, or swap out workouts as you progress with your plan.

**UNLOCK ALL OF OUR ONE-OFF GUIDES**
Select guides from Lisa or Romane focusing on getting lean or building muscle to achieve your specific goals.

**200+ RECIPES, POWERFUL FILTERING, AND PERSONALIZED MACROS**
Scroll through 200+ recipes tried and tested by Lisa and Romane, matching your taste and nutritional needs. Get your daily macro split and recommended intake based on your biology and training goals.

**A HOLISTIC APPROACH**
The STRNG App considers you as a whole person, addressing your physical, mental, educational, and emotional needs.

**STRNGER TOGETHER**
Join a community of over 14 million like-minded individuals passionate about improving their health and well-being.

**BUILD TOWARDS YOUR GOALS**
Track your fitness journey comprehensively. Upload progress pictures, measurements, and check all your health stats in one place.

Your subscription works across devices and automatically renews unless canceled at least 24 hours before the end of the subscription period. Manage subscriptions and auto-renewal in Account Settings within iTunes after purchase. No refunds will be provided for any unused portion of the term.

[Link to app privacy policy](https://www.strngofficial.com/privacy)
[Link to app terms](https://www.strngofficial.com/terms-and-conditions)
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In-Apps

Monthly
14,49 €
3 Months
36,99 €
12 months
118,99 €
Lisa's 8 Week Lean Guide
39,99 €
Lisa's 8 Week Glute Guide
39,99 €
Lisa's 8 Week Strong Guide
39,99 €
Romane's 8 Week Shred Guide
39,99 €
Lisa's 8 Week 4 Day Gym Guide
22,99 €
Romane's 8 Week Bulking Guide
39,99 €
Romane: 8 Week 4 Day Gym Guide
39,99 €

Screenshots

User Rating

4.73 out of 5

37 ratings in Austria

5 star
33
4 star
2
3 star
0
2 star
0
1 star
2

Ratings History

Reviews

Glitches

Seattle2022 on

Would love the App, but unfortunately always half way through my workout when I click on one of the exercises I just get a white screen and the app locks up. I tried downloading the workout, but still experience the same problem. Please fix!

Love this App

kikains on

Lisa and her team do a great job!

best thing ever

JZ1708 on

I wanted to get fit but never knew how to start. This app helps me so much to keep track of my work outs and meals! 10/10

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart
Category
Rank
Top Grossing
94
Top Free
456

Keywords

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Revenue and Downloads

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App Info

Publisher
STRONG&SXY LTD
Languages
English
Recent version
3.1.7 (1 day ago )
Released on
Jan 5, 2020 (4 years ago )
Last updated
1 month ago