STRNG
Top rated fitness training app
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today
Description
STRNG, the premier strength and fitness app developed by Lisa and Romane Lanceford, the UK's most influential fitness experts, is your key to achieving the physique and results you've always desired. Whether you're a beginner, advanced, or somewhere in between, STRNG offers personalized programs that guarantee both physical and mental support, fostering a community of over 14 million individuals who have transformed their lives through training and inspiration from Lisa and Romane.
Think of STRNG as your personal trainer in your pocket. Simply let us know your preferences, including your fitness goals, workout days, dietary requirements, and even your preferred trainer. STRNG empowers you to take control of your health with a customizable fitness plan, ensuring you have the authority to prioritize your well-being.
By joining STRNG, you gain access to:
**PERSONALIZED WORKOUT PLANS**
Tailored workout routines designed by Lisa and Romane based on your fitness level, goals, and preferences for optimal results and steady progress.
**COMPREHENSIVE EXERCISE LIBRARY**
An extensive collection of video demonstrations and detailed instructions for exercises targeting every muscle group, all curated and demonstrated by Lisa and Romane.
**OVER 100 ON DEMAND CLASSES**
With a subscription, access a library of video classes from expert trainers in various disciplines, including yoga, HIIT, barre, and Muay Thai.
**FITNESS AT YOUR FINGERTIPS**
Workout from home or the gym, follow a structured yet customizable routine, choose your trainer, and add extra classes from our catalog.
**DO MORE WITH YOUR PLAN**
You're not locked into a pre-set routine. Reschedule, repeat, add, or swap out workouts as you progress with your plan.
**UNLOCK ALL OF OUR ONE-OFF GUIDES**
Select guides from Lisa or Romane focusing on getting lean or building muscle to achieve your specific goals.
**200+ RECIPES, POWERFUL FILTERING, AND PERSONALIZED MACROS**
Scroll through 200+ recipes tried and tested by Lisa and Romane, matching your taste and nutritional needs. Get your daily macro split and recommended intake based on your biology and training goals.
**A HOLISTIC APPROACH**
The STRNG App considers you as a whole person, addressing your physical, mental, educational, and emotional needs.
**STRNGER TOGETHER**
Join a community of over 14 million like-minded individuals passionate about improving their health and well-being.
**BUILD TOWARDS YOUR GOALS**
Track your fitness journey comprehensively. Upload progress pictures, measurements, and check all your health stats in one place.
Your subscription works across devices and automatically renews unless canceled at least 24 hours before the end of the subscription period. Manage subscriptions and auto-renewal in Account Settings within iTunes after purchase. No refunds will be provided for any unused portion of the term.
[Link to app privacy policy](https://www.strngofficial.com/privacy)
[Link to app terms](https://www.strngofficial.com/terms-and-conditions)
Hide..
Show more..
Think of STRNG as your personal trainer in your pocket. Simply let us know your preferences, including your fitness goals, workout days, dietary requirements, and even your preferred trainer. STRNG empowers you to take control of your health with a customizable fitness plan, ensuring you have the authority to prioritize your well-being.
By joining STRNG, you gain access to:
**PERSONALIZED WORKOUT PLANS**
Tailored workout routines designed by Lisa and Romane based on your fitness level, goals, and preferences for optimal results and steady progress.
**COMPREHENSIVE EXERCISE LIBRARY**
An extensive collection of video demonstrations and detailed instructions for exercises targeting every muscle group, all curated and demonstrated by Lisa and Romane.
**OVER 100 ON DEMAND CLASSES**
With a subscription, access a library of video classes from expert trainers in various disciplines, including yoga, HIIT, barre, and Muay Thai.
**FITNESS AT YOUR FINGERTIPS**
Workout from home or the gym, follow a structured yet customizable routine, choose your trainer, and add extra classes from our catalog.
**DO MORE WITH YOUR PLAN**
You're not locked into a pre-set routine. Reschedule, repeat, add, or swap out workouts as you progress with your plan.
**UNLOCK ALL OF OUR ONE-OFF GUIDES**
Select guides from Lisa or Romane focusing on getting lean or building muscle to achieve your specific goals.
**200+ RECIPES, POWERFUL FILTERING, AND PERSONALIZED MACROS**
Scroll through 200+ recipes tried and tested by Lisa and Romane, matching your taste and nutritional needs. Get your daily macro split and recommended intake based on your biology and training goals.
**A HOLISTIC APPROACH**
The STRNG App considers you as a whole person, addressing your physical, mental, educational, and emotional needs.
**STRNGER TOGETHER**
Join a community of over 14 million like-minded individuals passionate about improving their health and well-being.
**BUILD TOWARDS YOUR GOALS**
Track your fitness journey comprehensively. Upload progress pictures, measurements, and check all your health stats in one place.
Your subscription works across devices and automatically renews unless canceled at least 24 hours before the end of the subscription period. Manage subscriptions and auto-renewal in Account Settings within iTunes after purchase. No refunds will be provided for any unused portion of the term.
[Link to app privacy policy](https://www.strngofficial.com/privacy)
[Link to app terms](https://www.strngofficial.com/terms-and-conditions)
In-Apps
- Monthly
- HK$ 118.00
- 3 Months
- HK$ 263.00
- 6 Months
- HK$ 618.00
- 12 months
- HK$ 788.00
- HOURGLASS GUIDE
- HK$ 228.00
- GLUTE BUILDER GUIDE
- HK$ 228.00
- Lisa's 8 Week Lean Guide
- HK$ 228.00
- Lisa's 8 Week Strong Guide
- HK$ 228.00
- STRNGER Than Ever Challenge
- HK$ 228.00
- Lisa's 8 Week 4 Day Gym Guide
- HK$ 148.00
Screenshots
User Rating
4.6 out of 5
10 ratings in Hong Kong
5 star
9
4 star
0
3 star
0
2 star
0
1 star
1
Ratings History
Reviews
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
|
Chart
|
Category
|
Rank
|
|---|---|---|
|
Top Grossing
|
|
93
|
|
Top Grossing
|
|
94
|
|
Top Free
|
|
456
|
Keywords
Users may also like
| Name | Reviews | Recent release | |
|---|---|---|---|
JEFIT Workout Planner Gym Log
Workout Planner Gym Tracker
|
14
|
2 weeks ago | |
AFLETE
|
0
|
1 year ago | |
EvolveYou: Female Fitness App
Gym & Home Workout Planner
|
3
|
4 weeks ago | |
WeGLOW Home Workout for Women
Fitness & Activity Tracker App
|
1
|
4 weeks ago | |
LEAN With Lilly
Lilly Sabri Workouts & Recipes
|
1
|
8 months ago | |
OWNU: Strength & Gym Training
|
1
|
3 weeks ago | |
Believe by Kim French
Workout, Health & Fitness App
|
0
|
1 month ago | |
Athli: Women's Workout Plans
Fitness at home or in the gym
|
0
|
4 days ago | |
CGX
by Caroline Girvan
|
0
|
1 month ago | |
GAINSBYBRAINS: Fitness & Food
Female Fitness App
|
0
|
4 hours ago |
Show More
Revenue and Downloads
Gain valuable insights into STRNG performance with our analytics. Sign up now
to
access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- STRONG&SXY LTD
- Languages
- English
- Recent version
- 3.1.7 (1 day ago )
- Released on
- Jan 5, 2020 (4 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Germany, Mexico, Sweden, Netherlands, Spain, South Africa, Norway, United Arab Emirates, France, Ireland, New Zealand, Romania, Belgium, Switzerland, Italy, Denmark, Saudi Arabia, India, Austria, Chile, Kuwait, Finland, Czechia, Singapore, Hungary, Russia, Philippines, Brazil, Turkey, Israel, Indonesia, Colombia, Malaysia, Poland, Ecuador, Egypt, Argentina, Peru, Portugal, Thailand, Ukraine, Japan, Vietnam, Hong Kong, China, Greece, Dominican Republic, South Korea, Taiwan, Nigeria, Kazakhstan, Pakistan, Lebanon, Belarus, Algeria, Azerbaijan
- Last updated
- 6 days ago