STRNG

Top rated fitness training app

Published by: STRONG&SXY
Downloads
Revenue

Description

STRNG, the premier strength and fitness app developed by Lisa and Romane Lanceford, the UK's most influential fitness experts, is your key to achieving the physique and results you've always desired. Whether you're a beginner, advanced, or somewhere in between, STRNG offers personalized programs that guarantee both physical and mental support, fostering a community of over 14 million individuals who have transformed their lives through training and inspiration from Lisa and Romane.
Think of STRNG as your personal trainer in your pocket. Simply let us know your preferences, including your fitness goals, workout days, dietary requirements, and even your preferred trainer. STRNG empowers you to take control of your health with a customizable fitness plan, ensuring you have the authority to prioritize your well-being.
By joining STRNG, you gain access to:
**PERSONALIZED WORKOUT PLANS**
Tailored workout routines designed by Lisa and Romane based on your fitness level, goals, and preferences for optimal results and steady progress.
**COMPREHENSIVE EXERCISE LIBRARY**
An extensive collection of video demonstrations and detailed instructions for exercises targeting every muscle group, all curated and demonstrated by Lisa and Romane.
**OVER 100 ON DEMAND CLASSES**
With a subscription, access a library of video classes from expert trainers in various disciplines, including yoga, HIIT, barre, and Muay Thai.
**FITNESS AT YOUR FINGERTIPS**
Workout from home or the gym, follow a structured yet customizable routine, choose your trainer, and add extra classes from our catalog.
**DO MORE WITH YOUR PLAN**
You're not locked into a pre-set routine. Reschedule, repeat, add, or swap out workouts as you progress with your plan.
**UNLOCK ALL OF OUR ONE-OFF GUIDES**
Select guides from Lisa or Romane focusing on getting lean or building muscle to achieve your specific goals.
**200+ RECIPES, POWERFUL FILTERING, AND PERSONALIZED MACROS**
Scroll through 200+ recipes tried and tested by Lisa and Romane, matching your taste and nutritional needs. Get your daily macro split and recommended intake based on your biology and training goals.
**A HOLISTIC APPROACH**
The STRNG App considers you as a whole person, addressing your physical, mental, educational, and emotional needs.
**STRNGER TOGETHER**
Join a community of over 14 million like-minded individuals passionate about improving their health and well-being.
**BUILD TOWARDS YOUR GOALS**
Track your fitness journey comprehensively. Upload progress pictures, measurements, and check all your health stats in one place.
Your subscription works across devices and automatically renews unless canceled at least 24 hours before the end of the subscription period. Manage subscriptions and auto-renewal in Account Settings within iTunes after purchase. No refunds will be provided for any unused portion of the term.
[Link to app privacy policy](https://www.strngofficial.com/privacy)
[Link to app terms](https://www.strngofficial.com/terms-and-conditions)
Hide Show More...

In-Apps

Monthly
79.90 R$
3 Months
139.90 R$
12 months
499.90 R$
CORE BURN
149.90 R$
HOURGLASS GUIDE
149.90 R$
GLUTE BUILDER GUIDE
149.90 R$
Lisa's 8 Week Lean Guide
149.90 R$
Lisa's 8 Week Strong Guide
149.90 R$
STRNGER Than Ever Challenge
149.90 R$
Lisa's 8 Week 4 Day Gym Guide
99.90 R$

Screenshots

STRNG FAQ

  • Is STRNG free?

    Yes, STRNG is free to download, however it contains in-app purchases or subscription offerings.

  • Is STRNG legit?

    🤔 The STRNG app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does STRNG cost?

    STRNG has several in-app purchases/subscriptions, the average in-app price is 171.90 R$.

  • What is STRNG revenue?

    To get estimated revenue of STRNG app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.77 out of 5

22 ratings in Brazil

5 star
17
4 star
5
3 star
0
2 star
0
1 star
0
Ratings History

STRNG Reviews

Good but with details to improve

Stefanybs on

Brazil

Would it be possible in a next update to make the timer not stop when the app is in the background while we are working with other apps or when we lock the screen? In addition, it would also be nice if the app asked our limitations before suggesting a workout

Perfect coaches!

_chrisandrade_ on

Brazil

Best fitness program 👏🏽

Good workouts, super buggy app

JulieLevy0907 on

United States

I love these workouts but the app has A LOT of bugs (bringing you somewhere else when you click on something, “back” button bringing you all the way to the beginning of the entire workout, etc)

Sad

vanderbelts on

United States

I wish I could find another app that was like the previous version. This new version is just like any other workout app out there. Once the workout is started you have to go in order. You cant swap workouts once the entire workout has began. Im not psychic and cant predict what equipment will be in use or available before I workout. I would pay triple to have the old app. I liked the old app soooooooo much better. I will say the appearance of the app is nice but thats not what I use a workout app for.

There’s no shopping list or food diary

s767592c on

United States

It doesn’t have an option to save what you’ve eaten today or save your food progress? You use to have to pick meals and it would give you a shopping list. So I think you have to write all that down separately or maybe I couldn’t figure it out but I had to cancel it already

I like this app but

Dazeddddandconfuseddd on

United States

The app used to be better. I liked being able to go out of order based on the equipment available in the gym. I love using this app and the training plan, but I don’t love the changes. Additionally, I had to mute the timer because it makes my music drop in volume and will randomly go back to normal. Again. I like this app, but improvements can be made.

I can't reset my password

Tetiana_Z on

United States

I've been trying to reset my password for a few months now, and I'm getting an error at the end to get the email. It is impossible to contact support because it asks for authorization. I paid for several months for nothing, because the problem was never solved

Best app for beginners and professionals alike!!!!

Angelove224 on

United States

I am a personal trainer full time and I spend most of my time creating workouts and classes for others. I joined this app for a fun challenge in January and the transformation has blown me away!! The community and accountability are top tier and the workouts are so fun!! There are so many options for workouts and classes both at home and in the gym. It allows me to show up and let someone else take the lead. The has brought me greater consistency in my workouts and I’m seeing better results. This app is a game changer even for those of us who spend our time in the gym already. My muscle mass is up and my body fat is down. I’m a huge fan!! 10/10

Easy to follow

PrincessNeff on

United States

This app is very easy to follow, great for all fitness levels. I like the variety of training styles and the different coaching styles. I also enjoyed the challenges! Very recommended.

Personal trainer in your pocket

dianaszucs on

United States

I initially downloaded the Strong Fitness App to establish a consistent workout habit, and it has far exceeded my expectations. Now, I feel a tangible absence if I skip even a day at the gym, which speaks volumes about the app’s effectiveness in weaving fitness into my daily routine. The app is impressively user-friendly, catering to all fitness levels with its extensive library of exercises, customizable workout plans, and real-time progress tracking. It seamlessly fits into my schedule, offering the flexibility to log workouts anytime, anywhere, which feels akin to having a personal trainer in my pocket. What elevates the Strong Fitness App further is its inclusion of recipes and nutritional recommendations. While I may not follow these to the letter, they provide a fantastic foundation for getting creative with my diet, enhancing my overall wellness journey. This app is more than just a workout tracker; it’s a holistic fitness companion that motivates users to achieve their personal best. For anyone committed to their health and wellbeing, I highly recommend giving it a try.

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
Chart
Category
Rank
Top Grossing
14
Top Grossing
32
Top Grossing
59
Top Grossing
64
Top Free
433

Keywords

STRNG Competitors

Name
JEFIT Workout Planner Gym Log
Workout Planner Gym Tracker
AFLETE
EvolveYou: Strength For Women
N/A
WeGLOW: Home Workout for Women
Fitness & Activity Tracker App
LEAN With Lilly
Lilly Sabri Workouts & Recipes
OWNU: Strength & Gym Training
Believe by Kim French
Workout, Health & Fitness App
Athli: Women's Workout Plans
Fitness at home or in the gym
CGX
by Caroline Girvan
GAINSBYBRAINS: Fitness & Food
Female Fitness App

STRNG Installs

Last 30 days

STRNG Revenue

Last 30 days

STRNG Revenue and Downloads

Gain valuable insights into STRNG performance with our analytics.
Sign up now to access downloads, revenue, and more.
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.