brilliant app
worked so well in reducing my addiction, I get impatient everytime I open social media apps😇👌
one sec | screen time + focus
App & Website Limit, Blocker
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Description
In contrast to Screen Time, one sec delays access to apps and websites instead of blocking them completely – this is fundamentally different than any other screen time tool you’ve tried before!
Have you tried a digital detox? And it did not work, because you fall back into your habits immediately?
Well here is the solution:
one sec solves our unhealthy phone relationship at its roots: by making distracting apps less appealing, our brains lose interest to open them all the time without proper intention.
The effectiveness of one sec has been confirmed in a peer-reviewed scientific study with the Max-Planck Institute and Heidelberg University: app usage drops by 57% on average! Long-term!
Fight the social media algorithms and win back control over your phone usage & your subconsciousness!
“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps.
Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.
On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.
Especially for people with ADHD one sec is a great tool to gain back control for incredible focus and concentration.
Integrations and collabs:
- You can set up one sec to sync tasks with Structured, so you won't be able to access social media apps during ongoing unfinished tasks.
- You can set up one sec to learn a new language with LENGO, so every time you open social media, you have to answer a handful of vocabularies.
Available Subscription Options:
one sec pro (annual / monthly / lifetime unlock)
Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://one-sec.app/privacy/
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Have you tried a digital detox? And it did not work, because you fall back into your habits immediately?
Well here is the solution:
one sec solves our unhealthy phone relationship at its roots: by making distracting apps less appealing, our brains lose interest to open them all the time without proper intention.
The effectiveness of one sec has been confirmed in a peer-reviewed scientific study with the Max-Planck Institute and Heidelberg University: app usage drops by 57% on average! Long-term!
Fight the social media algorithms and win back control over your phone usage & your subconsciousness!
“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps.
Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.
On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.
Especially for people with ADHD one sec is a great tool to gain back control for incredible focus and concentration.
Integrations and collabs:
- You can set up one sec to sync tasks with Structured, so you won't be able to access social media apps during ongoing unfinished tasks.
- You can set up one sec to learn a new language with LENGO, so every time you open social media, you have to answer a handful of vocabularies.
Available Subscription Options:
one sec pro (annual / monthly / lifetime unlock)
Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://one-sec.app/privacy/
In-Apps
- one sec pro
- Rp 49ribu
- one sec pro | Lifetime
- Rp 499ribu
- one sec pro | Family Plan
- Rp 399ribu
- one sec pro | Family Lifetime
- Rp 999ribu
Screenshots
User Rating
4.9 out of 5
174 ratings in Indonesia
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Ratings History
Reviews
I DID NOT DELETE THIS APP!
You know, we end up deleting blocker app because they don't actually make sense. Work addiction is a love n hate, you need to REGULATE it, not BLOCK it. This app does it! By delaying, it achieves the goal and purpose!
Great, Useful and Thoughtful
This app is superb especially for those who wants to overcome socmed addictions (which I believe almost everyone nowadays). Phone is a like a glue to us and often times we couldn’t help open socmed. Onesec help us to be intentional and mindful about socmed usage. Thank you Frederik for building this great app.
Good, but buggy
I used this app for last couple months and used the Pro version. It helps me to be save more of my time. Today I changed some settings and the app is now buggy Every time I close the app it reopens. Creating loop. Forcing me to restart phone and delete the app. Please solve this immediately 🙏
Honest review
Great app anyone should have in their phone! This app added frictions whenever i urged to open any social media. Now it have refined my impulses and couldn’t be happier than this
A Cure for Social Media Addiction
It is really a cure for anyone who has a social media addiction and cannot control the impulse of opening certain social media. I personally cannot uninstall Instagram or to delete my acc permanently because sometimes I need to use it for the case of searching for restaurant menus, contacting stores, doing my job through Instagram, etc. But because of this app, I don’t need to uninstall Instagram and can still cut down my Instagram usage significantly, from 2-4 hours a day to an hour. I do not hesitate to purchase the One-year subscription because IT IS REALLY WORTH IT.
Much needed app for app addicts like me!
Really great simple app
Not working on 7 plus ios 14
The setup button not working. I've tried to setup it manually but nothing works
Store Rankings
Ranking History
Category Rankings
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Top Grossing
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39
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Top Free
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44
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59
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Top Grossing
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62
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63
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Keywords
focus,
offscreen,
free detox,
detox pro,
detoxme,
screentime control,
1l,
block websites,
digital wellbeing,
digital detox app
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App Info
- Category
- Productivity
- Publisher
- riedel.wtf apps S.L.
- Languages
- English, Arabic, Bosnian, Czech, Danish, Dutch, Finnish, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Slovene, Spanish, Swedish, Turkish, Ukrainian, Vietnamese
- Recent version
- 3.10 (1 week ago )
- Released on
- Sep 29, 2020 (3 years ago )
- Also available in
- United States, Germany, United Kingdom, France, Canada, Australia, India, Japan, Netherlands, Italy, Spain, Switzerland, China, Austria, Russia, Brazil, Mexico, Czechia, Ukraine, Sweden, Saudi Arabia, Belgium, Poland, Colombia, Denmark, New Zealand, Argentina, Ireland, South Korea, Norway, Turkey, Chile, Vietnam, Finland, Israel, Romania, United Arab Emirates, Philippines, Kazakhstan, Singapore, Thailand, Hong Kong, South Africa, Egypt, Portugal, Indonesia, Peru, Malaysia, Taiwan, Hungary, Algeria, Ecuador, Pakistan, Nigeria, Belarus, Greece, Kuwait, Dominican Republic, Lebanon, Azerbaijan
- Last updated
- 3 weeks ago