Thanks
It would be nice to have dynamic intervention time for the apps: - like a few first openings are fast and then they are getting slower - at night time make apps open time longer Less priority - make custom intervention time per app
one sec | screen time + focus
App & Website Limit, Blocker
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Description
In contrast to Screen Time, one sec delays access to apps and websites instead of blocking them completely – this is fundamentally different than any other screen time tool you’ve tried before!
Have you tried a digital detox? And it did not work, because you fall back into your habits immediately?
Well here is the solution:
one sec solves our unhealthy phone relationship at its roots: by making distracting apps less appealing, our brains lose interest to open them all the time without proper intention.
The effectiveness of one sec has been confirmed in a peer-reviewed scientific study with the Max-Planck Institute and Heidelberg University: app usage drops by 57% on average! Long-term!
Fight the social media algorithms and win back control over your phone usage & your subconsciousness!
“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps.
Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.
On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.
Especially for people with ADHD one sec is a great tool to gain back control for incredible focus and concentration.
Integrations and collabs:
- You can set up one sec to sync tasks with Structured, so you won't be able to access social media apps during ongoing unfinished tasks.
- You can set up one sec to learn a new language with LENGO, so every time you open social media, you have to answer a handful of vocabularies.
Available Subscription Options:
one sec pro (annual / monthly / lifetime unlock)
Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://one-sec.app/privacy/
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Have you tried a digital detox? And it did not work, because you fall back into your habits immediately?
Well here is the solution:
one sec solves our unhealthy phone relationship at its roots: by making distracting apps less appealing, our brains lose interest to open them all the time without proper intention.
The effectiveness of one sec has been confirmed in a peer-reviewed scientific study with the Max-Planck Institute and Heidelberg University: app usage drops by 57% on average! Long-term!
Fight the social media algorithms and win back control over your phone usage & your subconsciousness!
“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps.
Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.
On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.
Especially for people with ADHD one sec is a great tool to gain back control for incredible focus and concentration.
Integrations and collabs:
- You can set up one sec to sync tasks with Structured, so you won't be able to access social media apps during ongoing unfinished tasks.
- You can set up one sec to learn a new language with LENGO, so every time you open social media, you have to answer a handful of vocabularies.
Available Subscription Options:
one sec pro (annual / monthly / lifetime unlock)
Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://one-sec.app/privacy/
In-Apps
- one sec pro
- 1,99 USD
- one sec pro | Lifetime
- 0,00 USD
- one sec pro | Family Plan
- 29,99 USD
- one sec pro | Family Lifetime
- 69,00 USD
Screenshots
User Rating
4.91 out of 5
716 ratings in Ukraine
5 star
672
4 star
32
3 star
6
2 star
0
1 star
6
Ratings History
Reviews
Love it!
I absolutely adore this app - it helps me fight my dependency to social media; saves me time from uncontrollable scrolling and keeps my mental health safe. Thank you! Whoever designed this app - I hope you’ll be blessed in every positive way possible and may your dreams come true 💞
Amazing
Really helpful
Amazing app
Great idea that works better than app time limits, also very clear instructions (in text AND video, whichever works better for you). Thanks!
App
It helps me. Thank you !
👍
Тепер перед використанням програми я маю чекати. Дякую, всім рекомендую
Отлично
Это первое приложение, которое мне так хорошо помогает избавляться от привычки заходить в Inst по 20 раз на день
рекомендую всім
дуже класна програмка, користуюсь близько 3-х тижнів, і зберегла вже близько 6 годин на інстаграм, ну дуже клас!!!! дуже дякую😍😍😍
Actually works in the long term
Absolutely amazing app. Just wanted to thank the developers and Frederick for making this You guys are awesome!
Add games Call of Duty
Please
Store Rankings
Ranking History
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44
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59
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62
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63
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Keywords
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Revenue and Downloads
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App Info
- Category
- Productivity
- Publisher
- riedel.wtf apps S.L.
- Languages
- English, Arabic, Bosnian, Czech, Danish, Dutch, Finnish, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Slovene, Spanish, Swedish, Turkish, Ukrainian, Vietnamese
- Recent version
- 3.10 (1 week ago )
- Released on
- Sep 29, 2020 (3 years ago )
- Also available in
- United States, Germany, United Kingdom, France, Canada, Australia, India, Japan, Netherlands, Italy, Spain, Switzerland, China, Austria, Russia, Brazil, Mexico, Czechia, Ukraine, Sweden, Saudi Arabia, Belgium, Poland, Colombia, Denmark, New Zealand, Argentina, Ireland, South Korea, Norway, Turkey, Chile, Vietnam, Finland, Israel, Romania, United Arab Emirates, Philippines, Kazakhstan, Singapore, Thailand, Hong Kong, South Africa, Egypt, Portugal, Indonesia, Peru, Malaysia, Taiwan, Hungary, Algeria, Ecuador, Pakistan, Nigeria, Belarus, Greece, Kuwait, Dominican Republic, Lebanon, Azerbaijan
- Last updated
- 1 week ago