وقت أقل أمام الشاشة | one sec
يمنع الاستخدام الطويل للشاشة
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Description

كافح خوارزميات وسائل التواصل الإجتماعية وتحكّم مرة أخرى على رغبتك في استخدام هاتفك وفقدان وعيك!

يستخدم تطبيق "one sec" الاختصارات التلقائية لإظهار تمارين تنفّس عميقة كلما فتحت إحدى التطبيقات المحددة (إنستاجرام، تويتر، يوتيوب…). هذا يحد من الاستخدام اللاواعي لوسائل التواصل على المدى القصير (حرفياً، بمجرد أن تقوم بإعداده) ويساعد على المدى البعيد على إضافة المزيد من الموانع عند فتح هذه التطبيقات.

الإدراك هو حالة من الاهتمام بما يحصل في الوقت الحاضر: هل تريد حقاً فتح إنستاجرام؟ أم كان ذلك لأنك تشعر بالملل أثناء إنتظار حافلتك؟
هذا التطبيق يساعدك على التعبير عن أفعالك، وأفكارك، ومشاعرك، وتعطيل عادات وسائل التواصل الإجتماعية الضارة للغاية.

وبالإضافة إلى ذلك، فإن "one sec" يساهم أيضاً بحفظ لحظاتك الذهنية في تطبيق الصحة عن طريق HealthKit.


Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://one-sec.app/privacy/
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In-Apps

one sec pro
د.إ.‏ 12.99
one sec pro | Lifetime
د.إ.‏ 119.99
one sec pro | Family Plan
د.إ.‏ 99.99
one sec pro | Family Lifetime
د.إ.‏ 229.99

Screenshots

User Rating

4.83 out of 5

225 ratings in United Arab Emirates

5 star
200
4 star
15
3 star
8
2 star
1
1 star
1

Ratings History

Reviews

Helped a ton for my addiction.

Ukiyujoihh on

So I had a YT shorts addiction about a year back. This app has helped me immensely. At first you still click ‘continue to <app>’ but then you start to be more mindful of how much you use and automatically you start to lower your usage. Now I have one sec for insta and I haven’t used the platform for so long (the negativity on there is appalling). Def try it out.

Great app

hdmsh da on

Great app

Timer issues

Casandradopely on

I’m having a hard time with the timers. Every time I try to set for a 15 minute timer it just doesn’t work and instared I have like a one hour timer. And I can’t pause the focus session either….

Good but hard to set up

miromann on

The app is good but there are now on iOS much simpler ways for the user to set up the block by just giving permission to the app to use screen time

It was good just for 1 minute.

الملك الأكبر on

I added apps, then it asks me to buy the pro version to add multiple apps, then I removed one app from shortcut and remain just one, but every time it’s popup (buy the pro version to add multiple apps), I tried to remove all shortcut and Redo it again, but still not working, the same notification shows up every time and it’s frustrating.

I love the idea but

mastudy on

Great idea but with the free version every time I click on my blocked app and I am sent to the application I get an advertisement of the subscription instead of the breathing exercise, it is so annoying please fix it

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
39
Top Free
44
Top Grossing
59
Top Grossing
62
Top Grossing
63

Keywords

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Revenue and Downloads

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App Info

Languages
English, Arabic, Bosnian, Czech, Danish, Dutch, Finnish, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Slovene, Spanish, Swedish, Turkish, Ukrainian, Vietnamese
Recent version
3.10 (1 week ago )
Released on
Sep 29, 2020 (3 years ago )
Last updated
2 weeks ago