Useful and clever
Since it uses automations it does not feel invasive on the phone, and allows very handy control of apps that otherwise easily eat a lot of my time.
Description
In contrast to Screen Time, one sec delays access to apps and websites instead of blocking them completely – this is fundamentally different than any other screen time tool you’ve tried before!
Have you tried a digital detox? And it did not work, because you fall back into your habits immediately?
Well here is the solution:
one sec solves our unhealthy phone relationship at its roots: by making distracting apps less appealing, our brains lose interest to open them all the time without proper intention.
The effectiveness of one sec has been confirmed in a peer-reviewed scientific study with the Max-Planck Institute and Heidelberg University: app usage drops by 57% on average! Long-term!
Fight the social media algorithms and win back control over your phone usage & your subconsciousness!
“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps.
Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.
On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.
Especially for people with ADHD one sec is a great tool to gain back control for incredible focus and concentration.
Integrations and collabs:
- You can set up one sec to sync tasks with Structured, so you won't be able to access social media apps during ongoing unfinished tasks.
- You can set up one sec to learn a new language with LENGO, so every time you open social media, you have to answer a handful of vocabularies.
Available Subscription Options:
one sec pro (annual / monthly / lifetime unlock)
Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://one-sec.app/privacy/
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Have you tried a digital detox? And it did not work, because you fall back into your habits immediately?
Well here is the solution:
one sec solves our unhealthy phone relationship at its roots: by making distracting apps less appealing, our brains lose interest to open them all the time without proper intention.
The effectiveness of one sec has been confirmed in a peer-reviewed scientific study with the Max-Planck Institute and Heidelberg University: app usage drops by 57% on average! Long-term!
Fight the social media algorithms and win back control over your phone usage & your subconsciousness!
“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps.
Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.
On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.
Especially for people with ADHD one sec is a great tool to gain back control for incredible focus and concentration.
Integrations and collabs:
- You can set up one sec to sync tasks with Structured, so you won't be able to access social media apps during ongoing unfinished tasks.
- You can set up one sec to learn a new language with LENGO, so every time you open social media, you have to answer a handful of vocabularies.
Available Subscription Options:
one sec pro (annual / monthly / lifetime unlock)
Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://one-sec.app/privacy/
In-Apps
- one sec pro
- 29.00 r
- one sec pro | Family Plan
- 299.00 r
- one sec pro | Family Lifetime
- 699.00 r
- one sec pro | Lifetime
- 599.00 r
Screenshots
One sec | screen time FAQ
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Is One sec | screen time free?
Yes, One sec | screen time is free to download, however it contains in-app purchases or subscription offerings.
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Is One sec | screen time legit?
🤔 The One sec | screen time app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote -
How much does One sec | screen time cost?
One sec | screen time has several in-app purchases/subscriptions, the average in-app price is 406.50 r.
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What is One sec | screen time revenue?
To get estimated revenue of One sec | screen time app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.8 out of 5
413 ratings in Norway
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360
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31
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Ratings History
One sec | screen time Reviews
Saves time
Good initiative which helps me fight of atention stealers
Can only do one app without paying
ScreenZen is better
Add more apps
Could add more apps like Homescapes witch i am addicted to but still very helpful
Nice, but room for improvement!
Love this app and what it does, wish there was a faster way of setting it up, but realise it’s because of OS limitations. I want to be able to save my data and log in!
Fantastic app
Take control of your phone addiction
Could you add more Apps?
Great idea and tool, but could you please add the Apps “Viaplay”, “HBO Max” and “(Apple) TV” into the group of apps which work with One Sec? Thanks.
This has helped
This app is just amazing. My screentime went down with 3 hours a day
Ok enough
Very helpful until it stopped working all together and now I can’t even open the app
Yet another subscription scheme
I've had it with these app subscription schemes. Despite no continuous online service/backend or other integration is offered or necessary, continuous payment is the only way to access the full feature set. I can almost hear the zombie-like gasping and yearning for recurring income from the accounting department. I'll be taking my money elsewhere...
Store Rankings
Ranking History
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40
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43
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45
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46
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Top Free
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63
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Keywords
focus
focus for productivity
focus habit
free detox
one second
adhd treatment
digital screeners
appblock
freedom
screen time app
One sec | screen time Competitors
One sec | screen time Installs
Last 30 days
One sec | screen time Revenue
Last 30 daysOne sec | screen time Revenue and Downloads
Gain valuable insights into One sec | screen time performance with our analytics.
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App Info
- Category
- Productivity
- Publisher
-
riedel.wtf apps S.L
- Languages
- English, Arabic, Bosnian, Catalan, Czech, Danish, Dutch, Finnish, French, German, Hebrew (modern), Hindi, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Serbian, Chinese, Slovene, Spanish, Swedish, Turkish, Ukrainian, Vietnamese
- Recent release
- 5.0.5 (3 weeks ago )
- Released on
- Sep 29, 2020 (5 years ago )
- Also available in
- United States, Germany, United Kingdom, Japan, France, India, Canada, Australia, Brazil, Spain, Italy, Netherlands, China, Switzerland, Russia, Mexico, Argentina, Czechia, Austria, Ukraine, Colombia, South Korea, Sweden, Poland, Belgium, Saudi Arabia, Denmark, New Zealand, Vietnam, Ireland, Chile, Türkiye, Norway, Kazakhstan, Indonesia, Egypt, Israel, Portugal, Finland, Thailand, United Arab Emirates, Peru, Romania, Uzbekistan, South Africa, Philippines, Singapore, Hong Kong SAR China, Taiwan, Slovakia, Malaysia, Hungary, Uruguay, Ecuador, Sri Lanka, Pakistan, Algeria, Jordan, Croatia, Nigeria, Slovenia, Dominican Republic, Belarus, Lithuania, Bulgaria, Greece, Latvia, Luxembourg, Estonia, Kuwait, Oman, Panama, Qatar, Paraguay, Iceland, Nepal, Armenia, Kenya, Tunisia, Lebanon, Azerbaijan, Bahrain, Ghana, Cyprus, Uganda, Madagascar, Jamaica, Angola, Mauritius, Malta, North Macedonia, Suriname, Namibia, Bermuda, Mali, Cayman Islands, Brunei
- Last Updated
- 1 day ago
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