one sec | screen time + focus

It suddenly started completely restricting me from opening apps. Today it did it in the middle of an important conversation with a client on Instagram. I never changed any settings to make it do this and I can't find any setting to stop it doing it. No response from customer support.

I’ve tested nearly all the free and paid apps that block content. I had also been a subscriber to freedom and cold turkey, but no software delivers what one-sec does and at such an affordable price!! Definitely value for money! They also added blocking features along with interventions and they keep adding stuff. The team is amazing. I don’t normally write reviews but this is 5 stars blindfolded!

I dislike ScreenTime, and a couple of other apps I tried to reduce my mindless scrolling were annoying as well. I believe in self-respect and self-compassion, not in treating ourselves like errant children, and so this app is a breath of fresh air — figuratively and literally. I'm in love. Just four days in and my mindless app use is down by almost 70% — with zero frustration! Thank you kind dev.

One sec has significantly reduced my YouTube addiction! I would highly recommend. However, there are a few bugs in the app, but there is really good support and they helped me solve them.

Some apps didnt work like capcut. Otherwise works great!

I downloaded this app and now it won’t let me delete it I can remove it from home screen but completely deleting it is impossible please do not download this app

I love it so much

I did the shortcut in settings and it works, what more is there to say, it’ll slow me down before i open something irrationally. Great idea 👏.

Crazy how these large corporations made social media apps so powerful that I'll subconsciously go on Instagram and snapchat without even thinking about it. I'm not a scroller and wouldn't endlessly scroll on social media but I would go on them to check notifications. Whenever there was pause in a video game, nothing going on in the moment in life, or I'm bored, I'd naturally pick up my phone and by default go to Instagram with 0 purpose. After I downloaded one sec and bought premium it made my unconscious habit conscious. It makes me ask myself in my head, "is there anything I absolutely need to do on this app?" If the answer is no, I get off. The habit has subsided too because my mind associates checking social media as one sec popping up. So grateful I got this because I'm a lot more mindful and in the moment than I was before and I'm a lot happier and less irritable. I highly recommend you get this app because if your someone like me who doesn't wanna delete their socials, this makes you in control of your decision to go on these high dopamine apps rather than the corporation being in control of you.

This app has seriously reduced the amount of time I spend on my phone. Litterally nothing else works. Thank you guys so much