This really works
A bit hard to set up but once you get it done, this is really effective. There are good instructions so you will manage. Highly recommended.
one sec | screen time + focus
Published by:
riedel.wtf apps S.L
Description
In contrast to Screen Time, one sec delays access to apps and websites instead of blocking them completely – this is fundamentally different than any other screen time tool you’ve tried before!
Have you tried a digital detox? And it did not work, because you fall back into your habits immediately?
Well here is the solution:
one sec solves our unhealthy phone relationship at its roots: by making distracting apps less appealing, our brains lose interest to open them all the time without proper intention.
The effectiveness of one sec has been confirmed in a peer-reviewed scientific study with the Max-Planck Institute and Heidelberg University: app usage drops by 57% on average! Long-term!
Fight the social media algorithms and win back control over your phone usage & your subconsciousness!
“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps.
Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.
On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.
Especially for people with ADHD one sec is a great tool to gain back control for incredible focus and concentration.
Integrations and collabs:
- You can set up one sec to sync tasks with Structured, so you won't be able to access social media apps during ongoing unfinished tasks.
- You can set up one sec to learn a new language with LENGO, so every time you open social media, you have to answer a handful of vocabularies.
Available Subscription Options:
one sec pro (annual / monthly / lifetime unlock)
Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://one-sec.app/privacy/
Hide
Show More...
Have you tried a digital detox? And it did not work, because you fall back into your habits immediately?
Well here is the solution:
one sec solves our unhealthy phone relationship at its roots: by making distracting apps less appealing, our brains lose interest to open them all the time without proper intention.
The effectiveness of one sec has been confirmed in a peer-reviewed scientific study with the Max-Planck Institute and Heidelberg University: app usage drops by 57% on average! Long-term!
Fight the social media algorithms and win back control over your phone usage & your subconsciousness!
“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps.
Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.
On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.
Especially for people with ADHD one sec is a great tool to gain back control for incredible focus and concentration.
Integrations and collabs:
- You can set up one sec to sync tasks with Structured, so you won't be able to access social media apps during ongoing unfinished tasks.
- You can set up one sec to learn a new language with LENGO, so every time you open social media, you have to answer a handful of vocabularies.
Available Subscription Options:
one sec pro (annual / monthly / lifetime unlock)
Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://one-sec.app/privacy/
In-Apps
- one sec pro
- €2.49
- one sec pro | Family Plan
- €24.99
- one sec pro | Family Lifetime
- €69.00
- one sec pro | Lifetime
- €49.99
Screenshots
One sec | screen time FAQ
-
Is One sec | screen time free?
Yes, One sec | screen time is free to download, however it contains in-app purchases or subscription offerings.
-
Is One sec | screen time legit?
🤔 The One sec | screen time app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote -
How much does One sec | screen time cost?
One sec | screen time has several in-app purchases/subscriptions, the average in-app price is €36.62.
-
What is One sec | screen time revenue?
To get estimated revenue of One sec | screen time app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.72 out of 5
317 ratings in Finland
5 star
258
4 star
42
3 star
9
2 star
3
1 star
5
Ratings History
One sec | screen time Reviews
Brilliance!
I rarely give any feedback on App Store but I just wanted to thank the developers for making’s such a genius and modifiable product. App blocker that doesn’t bug me but does the job. Worth paying for!
Полезно
Полезно для неконтролируемой привычки тратить время
The app that saved my life
The best app in reducing screen time and letting go of compulsive iphone use. It saves me hours of time daily and makes it SO much easier to concentrate in work, books, being present with my family etc. Everyone should have this app and start living in real world!
We need this!
This app is life changing. My scrolling has been out of my control for a long time and I got back control thanks to this app. Screen time went down 53% on my first week and still going down. Now I’m finally able to use social media the way I want to and not how they want me to. I am very confident that this will actually work. Please continue to working on this app. The doom scrolling feature is key!
such a great concept !
this app is perfect, it makes you think twice about your digital wellbeing and helps you to break free from the endless cycle of mindless scrolling. 100% recommend!!
Simple but effective
I gotta say, this is extremely simple, yet super effective. Makes you think twice about your app habits
Best app
Sincerely, this is the best app I have on my phone besides with Economist. I cannot praise this app enough.
Very helpful app!!
Just so great!
Sigh
Could be good! More payment period options for pro could be fine. It’s either nothing or a year? Is there really no in between? 0,99 per month would be stellar, and you’d still get more than your year’s worth of money if people decided to stay. And they would… if it worked. The app is DEEPLY flawed. I set up my shortcut according to instructions and instead of getting a breathing notification when opening my app, I was stuck in an endless instruction screen limbo. No matter how many times I disabled it from the Settings or clicked “done” after reading the instructions… it would just open that page all over again. Im way more stressed now and should’ve just gone to Instagram to begin with. Just make a note saying “breathe” and make a shortcut to that. Works better, is free, and doesn’t drain your energy.
Store Rankings
Ranking History
Category Rankings
|
Chart
|
Category
|
Rank
|
|---|---|---|
|
Top Grossing
|
|
40
|
|
Top Free
|
|
43
|
|
Top Grossing
|
|
45
|
|
Top Free
|
|
46
|
|
Top Free
|
|
63
|
Keywords
focus for productivity
focus
free detox
inpulse
freedom
one sec
screen time control
detoxme
time blocking
reduce screen time
One sec | screen time Competitors
One sec | screen time Installs
Last 30 days
One sec | screen time Revenue
Last 30 daysOne sec | screen time Revenue and Downloads
Gain valuable insights into One sec | screen time performance with our analytics.
Sign up now to access downloads, revenue, and more.
Sign up now to access downloads, revenue, and more.
App Info
- Category
- Productivity
- Publisher
-
riedel.wtf apps S.L
- Languages
- English, Arabic, Bosnian, Catalan, Czech, Danish, Dutch, Finnish, French, German, Hebrew (modern), Hindi, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Serbian, Chinese, Slovene, Spanish, Swedish, Turkish, Ukrainian, Vietnamese
- Recent release
- 5.0.5 (3 weeks ago )
- Released on
- Sep 29, 2020 (5 years ago )
- Also available in
- United States, Germany, United Kingdom, Japan, France, India, Canada, Australia, Brazil, Spain, Italy, Netherlands, China, Switzerland, Russia, Mexico, Argentina, Czechia, Austria, Ukraine, Colombia, South Korea, Sweden, Poland, Belgium, Saudi Arabia, Denmark, New Zealand, Vietnam, Ireland, Chile, Türkiye, Norway, Kazakhstan, Indonesia, Egypt, Israel, Portugal, Finland, Thailand, United Arab Emirates, Peru, Romania, Uzbekistan, South Africa, Philippines, Singapore, Hong Kong SAR China, Taiwan, Slovakia, Malaysia, Hungary, Uruguay, Ecuador, Sri Lanka, Pakistan, Algeria, Croatia, Jordan, Nigeria, Slovenia, Dominican Republic, Belarus, Lithuania, Bulgaria, Greece, Latvia, Luxembourg, Estonia, Kuwait, Panama, Oman, Paraguay, Qatar, Iceland, Nepal, Armenia, Kenya, Tunisia, Lebanon, Azerbaijan, Bahrain, Ghana, Cyprus, Uganda, Madagascar, Jamaica, Mauritius, Angola, Malta, Macao SAR China, North Macedonia, Suriname, Namibia, Bermuda, Mali, Brunei, Cayman Islands
- Last Updated
- 1 day ago
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.