one sec | screen time + focus
App & Website Limit, Blocker
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Description

In contrast to Screen Time, one sec delays access to apps and websites instead of blocking them completely – this is fundamentally different than any other screen time tool you’ve tried before!

Have you tried a digital detox? And it did not work, because you fall back into your habits immediately? 

Well here is the solution:

one sec solves our unhealthy phone relationship at its roots: by making distracting apps less appealing, our brains lose interest to open them all the time without proper intention.

The effectiveness of one sec has been confirmed in a peer-reviewed scientific study with the Max-Planck Institute and Heidelberg University: app usage drops by 57% on average! Long-term!

Fight the social media algorithms and win back control over your phone usage & your subconsciousness!

“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps.

Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.

On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.

Especially for people with ADHD one sec is a great tool to gain back control for incredible focus and concentration.

Integrations and collabs:
- You can set up one sec to sync tasks with Structured, so you won't be able to access social media apps during ongoing unfinished tasks.
- You can set up one sec to learn a new language with LENGO, so every time you open social media, you have to answer a handful of vocabularies.

Available Subscription Options:
one sec pro (annual / monthly / lifetime unlock)

Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://one-sec.app/privacy/
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In-Apps

one sec pro
S$ 3.98
one sec pro | Lifetime
S$ 39.98
one sec pro | Family Plan
S$ 34.98
one sec pro | Family Lifetime
S$ 79.98

Screenshots

User Rating

4.89 out of 5

213 ratings in Singapore

5 star
197
4 star
13
3 star
0
2 star
1
1 star
2

Ratings History

Reviews

help

Qwer4374 on

what to do if the app isnt in the options- like stumble guys?

Kinda helpful

JemarioTheThird on

Now whenever I open Instagram, I’ll always think twice on whether if I really wanna open it anot. So this kinda stops me from opening the app. I really hope this app can help me in long run😭🥹

Amazing for attention management!

tpxtr on

I've tried other apps that do the same core thing (block addictive apps for a few seconds to help reduce the dopamine hit you get from opening the apps) - and this is the absolute best one. You can tell the developer cares about his users through being extremely thoughtful in the usability. I have three favourite functions: - Sometimes I need to switch to another app to copy and paste something or if I'm clicking a link (the link opens in browser) - you can set up one sec to allow you to go back to the original app again without having to go through another intervention. (This feature itself makes me continue to use this app - I have deleted other similar apps because the interventions were too annoying. Yes I want to be annoyed and that is the purpose but I don't want to be annoyed to the point of non-usability.) - I also love the doom-scrolling intervention which allows me to continue using social media but forces me to go through another intervention and actively reminds me of how long I have been using it. (Didn't realise how useful this was until I set it up - after clicking 3 or 4x of 15 mins, I realised I had been mindlessly scrolling social media for too long.) - Schedule time periods when certain apps are blocked. I set mine to my sleeping and productive hours. I don't use this function but URLs are blockable too, not just apps. Set up was easy. The basic features are great and the pro features are absolutely worth it if you are serious about being in control of your life instead of letting apps dictate it for you.

OneSec is a lifesaver

Sri-dar on

Great app for more mindful phone usage. Highly recommended

Great app just one suggestion

Chui Hian on

One sec has really helped me reduce my pointless media consumption. But I wish the “don’t get lost” notifications can also include the intention. E.g. your intention is xxx, are you still following it? Instead of the current more generic one. Also wish it could cover the whole screen so I can take a paise and think about it!

Genuinely THANK YOU

sengkfd on

A very reliable app both for in-app and website urls. It has saved me from throwing countless hours of my life into browsing useless content so two thumbs up 👍👍 injects some mindfulness into browsing stuff online. Also thanks for constantly improving the features of the app I’ve been here from day one and whoa the things it can do has grown exponentially — the new URL addition has been awesome for stopping my mindless safari website consumption as well.

Works

Snowmas._.s on

😹👽😹😹👽 not troll review it is quite effective and it’s literally free even though there’s a subscription but that’s for more advanced features

Best app

oJayden on

THANK YOU this app finally stops me from using so much of social media! i was able to bypass screentime so it meant nothing, but one sec made me break away from my addiction

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
39
Top Free
44
Top Grossing
59
Top Grossing
62
Top Grossing
63

Keywords

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Revenue and Downloads

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App Info

Languages
English, Arabic, Bosnian, Czech, Danish, Dutch, Finnish, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Slovene, Spanish, Swedish, Turkish, Ukrainian, Vietnamese
Recent version
3.10 (1 week ago )
Released on
Sep 29, 2020 (3 years ago )
Last updated
6 days ago