StrongLifts Weight Lifting Log

Gym Workout Tracker & Planner

Published by: Stronglifts

Description

StrongLifts is the simplest weight lifting tracker to get stronger. Follow our strength training programs, or make your own routine. Just download the app and log your workouts to get results.
Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Features
√ Simple, easy to use, clean interface
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for lb and kg weight units
√ Automatic backup of workout data
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly, quarterly or yearly subscription.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 87+ billion kilos lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
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In-Apps

Pro Quarterly Family
$59.99
StrongLifts Pro Family
$91.99
StrongLifts Pro Flexible
$14.99
StrongLifts Pro Lifetime
$149.99
StrongLifts Pro Unlimited
$54.99
Stronglifts Pro Quarterly
$39.99
Pro Lifetime Family Upgrade
$129.99
StrongLifts Pro LifetimeFamily
$299.99
Pro Yearly
$309.99
Pro Monthly
$17.99
Pro Quarterly
$44.99
Pro Family Quarterly
$69.99
Pro Lifetime
$149.99
Pro Family Lifetime
$269.99
Pro Family Lifetime Upgrade
$119.99

Screenshots

StrongLifts Weight Lifting Log FAQ

  • Is StrongLifts Weight Lifting Log free?

    Yes, StrongLifts Weight Lifting Log is free to download, however it contains in-app purchases or subscription offerings.

  • Is StrongLifts Weight Lifting Log legit?

    ✅ The StrongLifts Weight Lifting Log app appears to be high-quality and legitimate. Users are very satisfied.

    Thanks for the vote

  • How much does StrongLifts Weight Lifting Log cost?

    StrongLifts Weight Lifting Log has several in-app purchases/subscriptions, the average in-app price is $121.66.

  • What is StrongLifts Weight Lifting Log revenue?

    To get estimated revenue of StrongLifts Weight Lifting Log app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.84 out of 5

6,651 ratings in Australia

5 star
5,835
4 star
657
3 star
117
2 star
15
1 star
27
Ratings History

StrongLifts Weight Lifting Log Reviews

Is it paid now?

Jaadaaaaa on

Australia

Asking for money when I set it up. I thought basic one was a free app? Any help.

The best

TheGuRa on

Australia

10/10 💪🏼

Progression and consistency

Paleeeto on

Australia

Really helps keep track of how you’re progressing. Small but consistent improvements also help to break through the plateaus I’ve experienced in the past.

Great app

SandJenz on

Australia

Excellent workouts well paced

Easy to stick to

Menjoola on

Australia

I have used a bunch of different programs, apps, spreadsheets etc. I always come back to Stronglifts 5x5. It has been the easiest program to follow consistently, it doesn’t take me too long per workout and it’s a pretty simple structure for those who find themselves in a new gym as a squat rack and bench are really all you need. It has helped me when setting up a home gym, because it has helped me to realise what equipment I do and don’t need.

This works

Sagedelfuego on

Australia

This program is great for beginners and experienced people alike, or people like me, (older folks) who used to be fit and strong but work/career got in the way of exercising (that was my excuse anyway) and need to build core strength to support aging vertebrae. The app keeps you focused and is very intuitive and it gets results.

Great program

Timtam 1234 on

Australia

Really good simple workouts. Isn’t too long which makes it easier to fit into the days schedule. Can see the progress.

Great fitness app

Gkom on

Australia

Great app, been using it for years.

Reliable

mickman666 on

Australia

awesome, this is the second time I’ve used this app, it s easy to follow and most importantly it works

Perfect App

contineal on

Australia

I’ve been using this app since 2015 and only recently upgraded to Lifetime Pro. It really is the best weight training app out there and the support is unreal, not that you need it! Happy Lifting!! 🏋️🏋️🏋️

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
Chart
Category
Rank
Top Grossing
65
Top Grossing
78
Top Free
301
Top Free
376

Keywords

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