Yigal
Best app possible. Does it all. And then some. Straight to the point!
Description
StrongLifts is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine. Just download the app and log your workouts to get results.
Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ Created by a powerlifter who understands lifting
All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Free StrongLifts 5x5 Strength Training Program
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Free Features
√ Simple, easy to use, clean interface
√ Free StrongLifts 5x5 Strength Training Program
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for kg and lb weight units
√ Automatic backup of workout data
Pro Features
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly or yearly subscription. Or pay once for lifetime access.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 87+ billion kilos lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/mobile-privacy-policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
Hide
Show More...
Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ Created by a powerlifter who understands lifting
All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Free StrongLifts 5x5 Strength Training Program
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Free Features
√ Simple, easy to use, clean interface
√ Free StrongLifts 5x5 Strength Training Program
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for kg and lb weight units
√ Automatic backup of workout data
Pro Features
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly or yearly subscription. Or pay once for lifetime access.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 87+ billion kilos lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/mobile-privacy-policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
In-Apps
- Pro Yearly
- 139.90 ₪
- Pro Monthly
- 39.90 ₪
- Pro Family Yearly
- 199.90 ₪
- Pro Family Quarterly
- 149.90 ₪
- Pro Lifetime
- 399.90 ₪
- Pro Quarterly
- 99.90 ₪
- Pro Family Lifetime Upgrade
- 299.90 ₪
- Pro Family Lifetime
- 699.90 ₪
- Pro Quarterly Family
- 119.90 ₪
- StrongLifts Pro Family
- 199.90 ₪
- StrongLifts Pro Flexible
- 33.90 ₪
- StrongLifts Pro Lifetime
- 349.90 ₪
- StrongLifts Pro Unlimited
- 133.90 ₪
- Stronglifts Pro Quarterly
- 89.90 ₪
- Pro Lifetime Family Upgrade
- 299.90 ₪
- StrongLifts Pro LifetimeFamily
- 599.90 ₪
Screenshots
StrongLifts Weight Lifting Log FAQ
-
Is StrongLifts Weight Lifting Log free?
Yes, StrongLifts Weight Lifting Log is free to download, however it contains in-app purchases or subscription offerings.
-
Is StrongLifts Weight Lifting Log legit?
✅ The StrongLifts Weight Lifting Log app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does StrongLifts Weight Lifting Log cost?
StrongLifts Weight Lifting Log has several in-app purchases/subscriptions, the average in-app price is 241.03 ₪.
-
What is StrongLifts Weight Lifting Log revenue?
To get estimated revenue of StrongLifts Weight Lifting Log app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.87 out of 5
102 ratings in Israel
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Ratings History
StrongLifts Weight Lifting Log Reviews
Very good but….
This app is excellent in almost every aspect, However, when it comes to support it’s dead silent. It refers to an email that doesn’t reply at all… Other than that it’s a good app
Excellent app
I have been using it in the last few weeks. It is simple to use, very informative and understandable.
Best workout app
The best app for the gym About a year ago, I was training at a rehabilitation gym and my physical therapist (who is now also my champion trainer) introduced me to an excellent app to train with at the gym. The app is called StrongLifts 5x5. She organizes the entire workout without you doing too much (except for working out 😜), she has an organized training program that works on extensive muscle groups throughout the body and very comprehensive functions. It is very simple and easy to use, in addition you can see all your progress in graphs, which gives you the option to see the progress visually She also guides you during rest periods and shows you the times between sets, for example you finished a set and failed to perform 5 repetitions, so she will tell you to rest longer The application is free, there is also a paid option to get some more features but I haven't tried it so I can't say anything about Apple Watch users also have an application for the watch that shows you the time between sets and it's really convenient, when you press that you've finished the set the countdown starts running both on the watch and on the cell phone In short, I highly recommend it, my improvement after I started using it was tremendous and it is very simple and easy to use.
One of the best apps ever
The best app ever used for training
Beat workout app ever
Great features and a super responsive support team. Best workout app ever. Ideally you have an iPhone and an Apple Watch (can be older model). The integration is fantastic.
Leonel
As much as I want to like this app, it is so broken that makes my life more difficult. The timer does not show up most of the time, making me lose track between sets. Now there are two timers that I honestly do not understand the purpose. When I minimize the app, my progress is lost and I have to manually reinput all sets. I honestly just use it as I'm used to the format at this point.
Bug saving changes in history log
When trying to change something in the history, the save button disappears. I have to shut down the app completely in order to see it sometimes... Usually it's just not there which is very annoying.
Need improvements
Bad resolution on iPhone se Not responsive at times
Good
Thank you :)
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Rank
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Top Free
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157
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Top Free
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270
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Top Free
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310
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Top Free
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399
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Top Free
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430
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Keywords
StrongLifts Weight Lifting Log Competitors
StrongLifts Weight Lifting Log Installs
Last 30 days
StrongLifts Weight Lifting Log Revenue
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App Info
- Category
- Health Fitness
- Publisher
-
StrongLifts
- Languages
- Danish, Dutch, English, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Chinese, Spanish, Swedish, Chinese, Turkish
- Recent release
- 4.0.13 (1 week ago )
- Released on
- Dec 22, 2011 (13 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Sweden, South Korea, Netherlands, Norway, Germany, New Zealand, Denmark, Ireland, Finland, South Africa, Türkiye, China, France, Singapore, Taiwan, Poland, India, Spain, Belgium, Philippines, Japan, Switzerland, Brazil, Russia, Malaysia, Hong Kong SAR China, Mexico, Italy, Austria, United Arab Emirates, Portugal, Iceland, Romania, Indonesia, Saudi Arabia, Czechia, Thailand, Estonia, Vietnam, Israel, Greece, Croatia, Slovakia, Argentina, Bulgaria, Chile, Ukraine, Lithuania, Hungary, Latvia, Egypt, Slovenia, Colombia, Nigeria, Pakistan, Dominican Republic, Kuwait, Luxembourg, Peru, Cyprus, Kazakhstan, Malta, North Macedonia, Lebanon, Ecuador, Bahrain, Sri Lanka, Belarus, Brunei, Nepal, Algeria, Madagascar, Azerbaijan, Tunisia, Uzbekistan
- Last Updated
- 2 days ago
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