Great app focused on strength training
Works well with Apple Watch and has quite a few exercises listed.
Description
StrongLifts is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine. Just download the app and log your workouts to get results.
Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ Created by a powerlifter who understands lifting
All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Free StrongLifts 5x5 Strength Training Program
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Free Features
√ Simple, easy to use, clean interface
√ Free StrongLifts 5x5 Strength Training Program
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for lb and kg weight units
√ Automatic backup of workout data
Pro Features
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly or yearly subscription. Or pay once for lifetime access.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/mobile-privacy-policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
Hide
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Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ Created by a powerlifter who understands lifting
All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Free StrongLifts 5x5 Strength Training Program
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Free Features
√ Simple, easy to use, clean interface
√ Free StrongLifts 5x5 Strength Training Program
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for lb and kg weight units
√ Automatic backup of workout data
Pro Features
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly or yearly subscription. Or pay once for lifetime access.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/mobile-privacy-policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
In-Apps
- Pro Quarterly Family
- 199.99 lei
- StrongLifts Pro Family
- 334.99 lei
- StrongLifts Pro Flexible
- 54.99 lei
- StrongLifts Pro Lifetime
- 499.99 lei
- StrongLifts Pro Unlimited
- 224.99 lei
- Stronglifts Pro Quarterly
- 129.99 lei
- Pro Lifetime Family Upgrade
- 399.99 lei
- StrongLifts Pro LifetimeFamily
- 999.99 lei
- Pro Yearly
- 69.99 lei
- Pro Monthly
- 19.99 lei
- Pro Family Yearly
- 99.99 lei
- Pro Family Quarterly
- 79.99 lei
- Pro Lifetime
- 179.99 lei
- Pro Quarterly
- 49.99 lei
- Pro Family Lifetime Upgrade
- 149.99 lei
- Pro Family Lifetime
- 329.99 lei
Screenshots
StrongLifts Weight Lifting Log FAQ
-
Is StrongLifts Weight Lifting Log free?
Yes, StrongLifts Weight Lifting Log is free to download, however it contains in-app purchases or subscription offerings.
-
Is StrongLifts Weight Lifting Log legit?
🤔 The StrongLifts Weight Lifting Log app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote -
How much does StrongLifts Weight Lifting Log cost?
StrongLifts Weight Lifting Log has several in-app purchases/subscriptions, the average in-app price is 239.05 lei.
-
What is StrongLifts Weight Lifting Log revenue?
To get estimated revenue of StrongLifts Weight Lifting Log app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.85 out of 5
121 ratings in Romania
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113
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Ratings History
StrongLifts Weight Lifting Log Reviews
Bad
Can't cancel subscription!
Broken
App is broken - after selecting the lifts progress in the onboarding flow the continue button doesnt work
Great app. Syncs poorly with Apple Fitness
Workout times are off in the Apple Fitness app, or don’t show at all.
Amazing
Pure and simple
Super super good App
I've been training on and off for years and this is always my to go app to get me going. Super easy to use, great job!
Another good app ruined by a greedy owner
Nice app but still, you just made your monthly subscription x2. Even apple notifies you telling you’ve been paying half last month. I get it inflation is hard for everyone but still x2 ? … forget about it . You can do 5x5 with a notebook. Thanks for the app I supported as long as I could .
best app
best app
Awesome workout. Great app
The app is great for keeping track and helping you progress through the workout. This plan is great for people who do not have a lot of time for working out.
Great appp to gain stregth and muscles!!
I love it!
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Rank
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Top Grossing
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45
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Top Grossing
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62
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Top Grossing
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100
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Top Free
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170
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Top Free
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274
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Keywords
StrongLifts Weight Lifting Log Competitors
StrongLifts Weight Lifting Log Installs
Last 30 days
StrongLifts Weight Lifting Log Revenue
Last 30 daysStrongLifts Weight Lifting Log Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
-
StrongLifts
- Languages
- Danish, Dutch, English, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Chinese, Spanish, Swedish, Chinese, Turkish
- Recent release
- 4.0.13 (6 days ago )
- Released on
- Dec 22, 2011 (13 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Sweden, South Korea, Netherlands, Norway, Germany, New Zealand, Denmark, Ireland, Finland, South Africa, Türkiye, China, France, Singapore, Taiwan, Poland, India, Spain, Belgium, Philippines, Japan, Switzerland, Brazil, Russia, Malaysia, Hong Kong SAR China, Mexico, Italy, Austria, United Arab Emirates, Portugal, Iceland, Romania, Indonesia, Saudi Arabia, Czechia, Thailand, Estonia, Vietnam, Israel, Greece, Croatia, Slovakia, Bulgaria, Argentina, Chile, Ukraine, Lithuania, Hungary, Latvia, Egypt, Slovenia, Colombia, Nigeria, Pakistan, Dominican Republic, Kuwait, Luxembourg, Peru, Cyprus, Kazakhstan, Malta, North Macedonia, Lebanon, Ecuador, Bahrain, Sri Lanka, Belarus, Brunei, Nepal, Algeria, Madagascar, Azerbaijan, Tunisia, Uzbekistan
- Last Updated
- 6 days ago
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