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Description
StrongLifts is the simplest weight lifting tracker to get stronger. Follow our strength training programs, or make your own routine. Just download the app and log your workouts to get results.
Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Features
√ Simple, easy to use, clean interface
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for lb and kg weight units
√ Automatic backup of workout data
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly, quarterly or yearly subscription.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
Hide
Show More...
Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Features
√ Simple, easy to use, clean interface
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for lb and kg weight units
√ Automatic backup of workout data
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly, quarterly or yearly subscription.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
In-Apps
- Pro Yearly
- $199.99
- Pro Monthly
- $11.99
- Pro Quarterly
- $22.99
- Pro Family Quarterly
- $39.99
- Pro Lifetime
- $79.99
- Pro Family Lifetime Upgrade
- $59.99
- Pro Family Lifetime
- $139.99
- Pro Quarterly Family
- $34.99
- StrongLifts Pro Family
- $59.99
- StrongLifts Pro Flexible
- $9.99
- StrongLifts Pro Lifetime
- $99.99
- StrongLifts Pro Unlimited
- $39.99
- Stronglifts Pro Quarterly
- $24.99
- Pro Lifetime Family Upgrade
- $79.99
- StrongLifts Pro LifetimeFamily
- $179.99
Screenshots
StrongLifts Weight Lifting Log FAQ
-
Is StrongLifts Weight Lifting Log free?
Yes, StrongLifts Weight Lifting Log is free to download, however it contains in-app purchases or subscription offerings.
-
Is StrongLifts Weight Lifting Log legit?
✅ The StrongLifts Weight Lifting Log app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does StrongLifts Weight Lifting Log cost?
StrongLifts Weight Lifting Log has several in-app purchases/subscriptions, the average in-app price is $72.32.
-
What is StrongLifts Weight Lifting Log revenue?
To get estimated revenue of StrongLifts Weight Lifting Log app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.88 out of 5
26 ratings in Kuwait
5 star
23
4 star
3
3 star
0
2 star
0
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0
Ratings History
StrongLifts Weight Lifting Log Reviews
Simple and Gud
Just get it done. Exactly what you need. Sets reps and timer bye. Thanks Mehdi
really good
what the title says
Great App
Very constant responsive updates. always improving. I rely on this app very much for my workouts. wish if it had some charts/graphs
This app rocks
This app and your program are the best. I am 71 years old stay motivated because of versatility of program and app. The ease of which you can program your workout and track results can’t be duplicated by anyone.
Returning user confused
Totally lost on why simple things like building a workout or adding an excerise are locked behind paid versions. Customization should always be free but access to knowledge, resources and etc should garner a pro version subscription. I used the app originally for its easy tracking and storage but I liked that I could change things. Now it’s just use the app as is or pay to be able to just add a workout to the screen…kinda whack
It works. Easy to follow
I bought the lifetime subscription and enjoy the app. It really seems to work well and is easy to follow. In the end I am enjoying lifting and gaining muscle.
5 star app for sure
Quite possibly the best weight lifting and workout logging app ever made. Been using it for 9 years.
5x5
Just starting lifting again after being hurt Underestimating myself but not being hurt is better So far so good with the app Thanks
Easy to use
App is super easy to use and does all of the calculations for you both programming and what plates to add to the bar for each weight. I would really like adding custom movements to be easier and more initiative but that’s my literal only complaint. The app is so easy to use, and the built in timers for rest and sets are fantastic.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Chart
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Category
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Rank
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|---|---|---|
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Top Grossing
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65
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Top Grossing
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78
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Top Free
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301
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Top Free
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376
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Keywords
StrongLifts Weight Lifting Log Competitors
StrongLifts Weight Lifting Log Installs
Last 30 days
StrongLifts Weight Lifting Log Revenue
Last 30 daysStrongLifts Weight Lifting Log Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
-
Stronglifts
- Languages
- English, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Chinese, Spanish, Swedish, Turkish, Ukrainian
- Recent release
- 4.0.23 (3 months ago )
- Released on
- Dec 22, 2011 (13 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Sweden, South Korea, Netherlands, Norway, Germany, New Zealand, Denmark, Ireland, Finland, Türkiye, South Africa, China, France, Singapore, Taiwan, Poland, India, Spain, Belgium, Philippines, Japan, Switzerland, Russia, Brazil, Malaysia, Hong Kong SAR China, Mexico, Italy, Austria, United Arab Emirates, Portugal, Iceland, Romania, Saudi Arabia, Indonesia, Czechia, Thailand, Estonia, Israel, Vietnam, Greece, Croatia, Slovakia, Bulgaria, Argentina, Chile, Ukraine, Lithuania, Hungary, Latvia, Egypt, Slovenia, Colombia, Kenya, Nigeria, Kuwait, Pakistan, Luxembourg, Dominican Republic, Uruguay, Kazakhstan, Peru, Cyprus, Malta, North Macedonia, Qatar, Ecuador, Lebanon, Panama, Macao SAR China, Belarus, Bahrain, Uganda, Sri Lanka, Oman, Jordan, Jamaica, Brunei, Mauritius, Ghana, Namibia, Nepal, Bermuda, Armenia, Algeria, Cayman Islands, Madagascar, Belize, Paraguay, Angola, Mali, Azerbaijan, Uzbekistan, Tunisia
- Last Updated
- 1 day ago
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