Puro poder
Me puse bien mamado. Ahora soy el terror de los niños chiquitos
Description
StrongLifts is the simplest weight lifting tracker to get stronger. Follow our strength training programs, or make your own routine. Just download the app and log your workouts to get results.
Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Features
√ Simple, easy to use, clean interface
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for lb and kg weight units
√ Automatic backup of workout data
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly, quarterly or yearly subscription.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
Hide
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Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Features
√ Simple, easy to use, clean interface
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for lb and kg weight units
√ Automatic backup of workout data
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly, quarterly or yearly subscription.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
In-Apps
- Pro Quarterly Family
- $799.00
- StrongLifts Pro Family
- $1,399.00
- StrongLifts Pro Flexible
- $239.00
- StrongLifts Pro Lifetime
- $1,999.00
- StrongLifts Pro Unlimited
- $949.00
- Stronglifts Pro Quarterly
- $499.00
- Pro Lifetime Family Upgrade
- $1,799.00
- StrongLifts Pro LifetimeFamily
- $3,999.00
- Pro Yearly
- $3,949.00
- Pro Monthly
- $199.00
- Pro Quarterly
- $499.00
Screenshots
Strong Lifts Gym Workout Plan FAQ
-
Is Strong Lifts Gym Workout Plan free?
Yes, Strong Lifts Gym Workout Plan is free to download, however it contains in-app purchases or subscription offerings.
-
Is Strong Lifts Gym Workout Plan legit?
✅ The Strong Lifts Gym Workout Plan app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does Strong Lifts Gym Workout Plan cost?
Strong Lifts Gym Workout Plan has several in-app purchases/subscriptions, the average in-app price is $1,484.45.
-
What is Strong Lifts Gym Workout Plan revenue?
To get estimated revenue of Strong Lifts Gym Workout Plan app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.85 out of 5
205 ratings in Mexico
5 star
184
4 star
16
3 star
3
2 star
0
1 star
2
Ratings History
Strong Lifts Gym Workout Plan Reviews
Excelente
Muy buena aplicación, práctica para el trabajo de SL
Great program and great app
Great program for anyone looking to start their lifting journey or for those of us coming back to the iron jungle
Buena app
Muy buena app; la recomiendo para beginners
Looses track of weights
Looses tracks of weights and have to do it manually.
Really Best App for Strength workout
Keep going with the development of this great app
Great great great - UPDATE
UPDATE: Doesn’t add the weight automatically. Have to do it manually every time every workout. Hope you can fix it. Thanks, great app! Awesome app. Its simple and effective. Great tool in the gym. Thanks! P.S Mehdi, the daily tips stopped. Why? I like to read them everyday. Again Thanks.
4 years using this app 👍🏻
Best app to start or get stronger.
Buena idea, con muy mal ejecución.
Como dice el título, la idea de la aplicación es muy buena, porque tienes el entrenamiento esquematizado y con un plan, el problema es que la aplicación cambia por sí sola los pesos, números de repeticiones, números de series y sobrecarga; por tanto, prácticamente es llevar a mano todo para no perder el avance.
Amazing routine
Best routine ever! Perfect for me
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Rank
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Top Grossing
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57
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Top Grossing
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65
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Top Grossing
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83
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Top Free
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385
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Top Free
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419
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Keywords
bar is loaded gym calculator
iron path
strong
strong workout tracker gym log
strong lifts gym workout plan
stronger workout gym tracker
Strong Lifts Gym Workout Plan Competitors
StrongLifts Weight Lifting Log Installs
Last 30 days
StrongLifts Weight Lifting Log Revenue
Last 30 daysStrong Lifts Gym Workout Plan Revenue and Downloads
Gain valuable insights into StrongLifts Weight Lifting Log performance with our analytics.
Sign up now to access downloads, revenue, and more.
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App Info
- Category
- Health Fitness
- Publisher
-
Stronglifts
- Languages
- English, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Chinese, Spanish, Swedish, Turkish, Ukrainian
- Recent release
- 4.0.23 (3 months ago )
- Released on
- Dec 22, 2011 (13 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Sweden, South Korea, Netherlands, Norway, Germany, New Zealand, Denmark, Ireland, Finland, Türkiye, South Africa, China, France, Singapore, Taiwan, Poland, India, Spain, Belgium, Philippines, Japan, Switzerland, Brazil, Russia, Malaysia, Mexico, Hong Kong SAR China, Italy, Austria, United Arab Emirates, Portugal, Iceland, Romania, Indonesia, Saudi Arabia, Czechia, Thailand, Estonia, Vietnam, Israel, Greece, Croatia, Slovakia, Bulgaria, Argentina, Chile, Ukraine, Lithuania, Hungary, Latvia, Egypt, Slovenia, Colombia, Kenya, Nigeria, Kuwait, Pakistan, Luxembourg, Dominican Republic, Uruguay, Kazakhstan, Peru, Cyprus, Malta, North Macedonia, Qatar, Ecuador, Lebanon, Panama, Macao SAR China, Uganda, Sri Lanka, Bahrain, Belarus, Oman, Jordan, Jamaica, Brunei, Mauritius, Ghana, Namibia, Nepal, Bermuda, Algeria, Cayman Islands, Armenia, Paraguay, Madagascar, Belize, Mali, Angola, Azerbaijan, Tunisia, Uzbekistan
- Last Updated
- 1 month ago
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