Super app
Works great. Super easy and simple- even the free version. 100% recommend
Description
StrongLifts is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine. Just download the app and log your workouts to get results.
Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ Created by a powerlifter who understands lifting
All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Free StrongLifts 5x5 Strength Training Program
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Free Features
√ Simple, easy to use, clean interface
√ Free StrongLifts 5x5 Strength Training Program
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for kg and lb weight units
√ Automatic backup of workout data
Pro Features
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly or yearly subscription. Or pay once for lifetime access.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 87+ billion kilos lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/mobile-privacy-policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
Hide
Show More...
Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ Created by a powerlifter who understands lifting
All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Free StrongLifts 5x5 Strength Training Program
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Free Features
√ Simple, easy to use, clean interface
√ Free StrongLifts 5x5 Strength Training Program
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for kg and lb weight units
√ Automatic backup of workout data
Pro Features
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly or yearly subscription. Or pay once for lifetime access.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 87+ billion kilos lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/mobile-privacy-policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
In-Apps
- Pro Yearly
- 249.00 r
- Pro Family Yearly
- 399.00 r
- Pro Monthly
- 79.00 r
- Pro Family Quarterly
- 299.00 r
- Pro Lifetime
- 599.00 r
- Pro Family Lifetime
- 1,099.00 r
- Pro Quarterly
- 189.00 r
- Pro Family Lifetime Upgrade
- 499.00 r
- Pro Quarterly Family
- 299.00 r
- StrongLifts Pro Family
- 529.00 r
- StrongLifts Pro Flexible
- 67.00 r
- StrongLifts Pro Lifetime
- 899.00 r
- StrongLifts Pro Unlimited
- 299.00 r
- Stronglifts Pro Quarterly
- 199.00 r
- Pro Lifetime Family Upgrade
- 699.00 r
Screenshots
StrongLifts Weight Lifting Log FAQ
-
Is StrongLifts Weight Lifting Log free?
Yes, StrongLifts Weight Lifting Log is free to download, however it contains in-app purchases or subscription offerings.
-
Is StrongLifts Weight Lifting Log legit?
✅ The StrongLifts Weight Lifting Log app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does StrongLifts Weight Lifting Log cost?
StrongLifts Weight Lifting Log has several in-app purchases/subscriptions, the average in-app price is 426.87 r.
-
What is StrongLifts Weight Lifting Log revenue?
To get estimated revenue of StrongLifts Weight Lifting Log app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.82 out of 5
709 ratings in Denmark
5 star
606
4 star
84
3 star
15
2 star
1
1 star
3
Ratings History
StrongLifts Weight Lifting Log Reviews
It's ok
It does the main things right, but there are a few opportunities for improvement: 1) Show the notes I took in the previous workout next time I do that same workout. Or put them just ONE click away. I want to se them during my workout. Today I rarely check the notes because I have to tap 5-6 times to navigate to the history and find the right past workout. It's too much hassle. 2) The workout timer doesn't really work. I always end up manually updating it. And as soon as I do it stops counting. Make it a simple stopwatch that I start and stop myself.
Amazing
I just need where to share it with a friend from the app itself.
Super app
Mange øvelser og godt setup
Very easy to use...
Very simple linear progression for beginners. The app keeps track, and make it Very easy to use. 5x5 suits me and this app does exactly what it’s promising.
Nice and simple 💪🏽😬👍🏽
Nice and simple app. Nu clutter and very intuitive to use. 5 big stars from Denmark 💪🏽🥳👍🏽
Simpel og funktionel
Appen er simpel men meget funktionel, og den kommer ikke i vejen af træningen med bloat og unødvendige features.
Just a fancy spreadsheet
This app is so ridiculously expensive! Basically the premise is that this fancy spreadsheet provides the same value as you Netflix subscription. In its free version it will feature choke you in a couple of days.
Simple and effecient!
The ONE program I keep turning back to. Simple and powerful! Just take the time to master the technique in the few exercises and you’ll gain so much from this 💪🏼
God og nem
God grundtræning. Overskueligt og nemt at holde styr på fremskridt og antal sæt. God instruktion i de enkelte øvelser.
Store Rankings
Ranking History
Category Rankings
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Chart
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Rank
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Top Grossing
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59
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Top Grossing
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61
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Top Grossing
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78
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Top Grossing
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89
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Top Free
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203
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Keywords
iron path
gym workout log
simple weight
wl analysis
gym log
trainheroic
stronglifts weight lifting log
gym workout tracker
work out with friends
simple workout log
StrongLifts Weight Lifting Log Competitors
StrongLifts Weight Lifting Log Installs
Last 30 days
StrongLifts Weight Lifting Log Revenue
Last 30 daysStrongLifts Weight Lifting Log Revenue and Downloads
Gain valuable insights into StrongLifts Weight Lifting Log performance with our analytics.
Sign up now to access downloads, revenue, and more.
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App Info
- Category
- Health Fitness
- Publisher
-
StrongLifts
- Languages
- Danish, Dutch, English, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Chinese, Spanish, Swedish, Chinese, Turkish
- Recent release
- 4.0.13 (1 week ago )
- Released on
- Dec 22, 2011 (13 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Sweden, South Korea, Netherlands, Norway, Germany, New Zealand, Denmark, Ireland, Finland, South Africa, Türkiye, China, France, Singapore, Taiwan, Poland, India, Spain, Belgium, Philippines, Japan, Switzerland, Brazil, Russia, Malaysia, Hong Kong SAR China, Mexico, Italy, Austria, United Arab Emirates, Portugal, Iceland, Romania, Indonesia, Saudi Arabia, Czechia, Thailand, Estonia, Vietnam, Israel, Greece, Croatia, Slovakia, Bulgaria, Argentina, Chile, Ukraine, Lithuania, Hungary, Latvia, Egypt, Slovenia, Colombia, Nigeria, Pakistan, Dominican Republic, Kuwait, Luxembourg, Peru, Cyprus, Kazakhstan, Malta, North Macedonia, Lebanon, Ecuador, Bahrain, Sri Lanka, Belarus, Brunei, Nepal, Algeria, Madagascar, Azerbaijan, Tunisia, Uzbekistan
- Last Updated
- 1 day ago
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