StrongLifts Weight Lifting Log - Reviews, Revenue and Downloads - Apple App Store

Description

StrongLifts is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine. Just download the app and log your workouts to get results.

Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"

Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ Created by a powerlifter who understands lifting

All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout

Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Free StrongLifts 5x5 Strength Training Program
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track

Free Features
√ Simple, easy to use, clean interface
√ Free StrongLifts 5x5 Strength Training Program
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for kg and lb weight units
√ Automatic backup of workout data

Pro Features
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly or yearly subscription. Or pay once for lifetime access.

Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker

The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 87+ billion kilos lifted by StrongLifters since 2011

Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/mobile-privacy-policy/
▸ Terms: https://stronglifts.com/terms/

Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!

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In-Apps

Pro Quarterly Family

₱ 1,990.00

StrongLifts Pro Family

₱ 3,090.00

StrongLifts Pro Flexible

₱ 519.00

StrongLifts Pro Lifetime

₱ 4,990.00

StrongLifts Pro Unlimited

₱ 2,090.00

Stronglifts Pro Quarterly

₱ 1,290.00

Pro Lifetime Family Upgrade

₱ 3,990.00

StrongLifts Pro LifetimeFamily

₱ 9,990.00

Screenshots

User Rating

4.9 out of 5

322 ratings in Philippines

5 star

295

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3 star

2 star

1 star

Ratings History

Reviews

Best and simplest workout app

Been using if for more than 5 years, most simple and straightforward workout app.

Takes (over)thinking out of the picture

Ive tried a lot of programs—personalized coaching, Crossfit style, bodybuilding style. Ive found that SL 5x5 is the sweet spot in terms of results and time spent in the gym. I got a full time job and I cant spent hours on the gym. I got the SL app, follow the program. No more thinking. No more trying what movements I did last time and how much weight I did. Why do I trust SL so much? Ive trained under coaches with sports science degrees before and their advice basically boiled down to do heavy compound lifts. Exactly what SL 5x5 makes you do. Thanks, Mehdi!

Takes (over)thinking out of the picture

Since 2019!!!

Been using this since 2019. If I had the money I would def upgrade but the free version is worth the download nonetheless

Great For Beginning Lifters

App is very helpful especially the free version would like to see more options in the future

Simple and Effective

The methodology of training is easy to understand and constantly challenging. The app also stops me from scrolling Instagram during rest intervals.

Great for People w/ Little Time

If you are constantly wondering what to do in the gym and have been through a bunch of different routines, this one will be a real game changer. It is simple at the start but gets quite hard in short order. You owe it to yourself to see just what your body is capable of and this App will help take you there. My only caveat though is that if you are trying to lose weight, this routine/app is not the way to do it. Get your food portions to manageable levels, lost the weight first, then use this app. The exercises will inspire a natural hunger which will help you put on muscle but it does nothing for people who are obese and need to stay on a diet.

Simplest and the best

I hated the gym, until I found 5x5 strong lifts. I really credit this app for getting me back into fitness. Its so dead simple and easy, beginners will never fee daunted to try. After a few weeks you would notice your progression and how you are getting stronger! If only the admin would finally approve me on the 5x5 facebook group that would make this perfect but I’d give this 5 stars anyway.

Please help

I have already purchased the Annual but I can’t seem to access the Pro features. It says “Pro features unlocked” but I can’t still access it. Please help.

Awesome

Awesome app for SL5x5

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Grossing	South Korea Health Fitness	25
Top Grossing	Taiwan Health Fitness	74
Top Grossing	Ireland Health Fitness	78
Top Grossing	Portugal Health Fitness	86
Top Free	Finland Health Fitness	166

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