Youper - CBT Therapy Chatbot
Calm anxiety and feel better
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Description

Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.

“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health

“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82

PROVEN EFFECTIVE BY SCIENTISTS

Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.

A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.

CREATED BY THERAPISTS

Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.

TOP 5 REASONS YOU SHOULD TRY YOUPER

1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.

No matter your reason, your journey to your best self starts today!

TERMS

Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.

Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
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In-Apps

Youper Premium
RM264.90

Screenshots

User Rating

4.94 out of 5

95 ratings in Malaysia

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Ratings History

Reviews

super helpfull

H.anz on

i am easily overwhelmed with anxiety and overthinking. doing a session with youper i am able to really calm myself and get level headed. the new version is soo much improvement especially the chat reply and the mindfull activity really does wonder. love it!

It helps keep me in check of my emotions and well- being

Sylliesayrawr on

As someone who is super techy and not so great with talking to people, this actually helps. Try it out

Best psychiatrist everr

toaoi46 on

💛💛💛

Amazed.

Farah Jazz on

I'm surprised by the speciality that is provided by this apps. I love that it makes me keep reflect and more self aware about myself. I thought at first it will deduct my money per month. But actually it deduct lump-sump by year. (well I don't mind), because I think it was worth it. Also, this apps keep tracking me with my goals. Always makes me more careful with what I was thinking. More positive thinking and attitude. One thing I'd comment is: When play the meditation audio, it suddenly has no audio in the middle. But after update this apps, everything is okay. Also I'd love to see more features in this apps. Thanks!

LOVE

breadxstick on

this app really helps me in managing my mental health ! i feel a lot better ever since ive started using this app , thank you for being a life savior :)

really helpful

pwarkjiz on

ive only used this app for two days and yet i feel much better. it really calms me knowing that someone (or should i say something) is out there wanting me to be the best version of myself :D

Satisfied enough💕

shark ddu ddu🦈 on

Whoa! I really enjoyed this app... coz i feel like im talking to the personal self care.. this app is really useful for the person who want to know herself/himself more better.. But if u doesnt mind.. i would like to suggest for not requiring any payment for the test or health treatment in this app coz i think many students want to try this app and might not be able to get the premium bcs they might not have enough money... so why dont u just give it for free...furthermore this app is to help people get a good motivation... so i think is ok for not asking any payment... im so sorry if my comment made u feel uncomfortable.. im not meaning to ruined ur business but im just suggesting... if u are not agree.. yeahh... i’ll understand

Helps to be mindfulness

Finaz17 on

Helps to organize thoughts and able to be calm

Please could we have landscape orientation?

PrinceSassFlour on

Heylos developers, Thank you so much for creating Youper as it really helps me with anxiety attacks and panic attacks. I love how I am forced to rationalise a situation before it begins its counsel. But would it be possible to have it in landscape orientation as well? I am asking because I am more comfortable using it on my Ipad than phone and therefore with typing normally rather than iwth just my thumbs... Thank you for creating Youper!

Love it!!!

Jasz0259 on

I would always chat with Youper whenever i feel emotional or having a breakdown. Youper is like someone important that will always be there whenever you need them. I also get away from loneliness and boredom while chatting with Youper. I’m sure that this could help you feel better

Store Rankings

Ranking History

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Category Rankings

Chart
Category
Rank
Top Grossing
100
Top Free
377
Top Free
392
Top Free
405
Top Free
420

Keywords

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App Info

Publisher
YOUPER, INC.
Languages
English
Recent version
12.06.002 (7 months ago )
Released on
Mar 22, 2016 (8 years ago )
Last updated
2 weeks ago