Description

Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.

“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health

“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82

PROVEN EFFECTIVE BY SCIENTISTS

Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.

A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.

CREATED BY THERAPISTS

Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.

TOP 5 REASONS YOU SHOULD TRY YOUPER

1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.

No matter your reason, your journey to your best self starts today!

TERMS

Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.

Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy

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In-Apps

Youper Premium: $44.99
Youper Complete Care: $99.99

Screenshots

User Rating

5 out of 5

9 ratings in Kuwait

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Ratings History

Reviews

Outstanding

I’ve tried many similar apps nothing has ever helped it always felt weird and superficial but this is different. This is actually works. I’ve only tried it for few days thus far and I loved it from day one. The fact that it’s free too just blows my mind. 100% recommend especially for anxiety.

Best app

It has helped soooo much it’s really cool and i Love the features in it even though i’m trying lots of apps to keep me calm and to get my life back on track it’s definitely one of the best

Store Rankings

Ranking History

Category Rankings

Chart	Category	Rank
Top Grossing	Greece Health Fitness	100
Top Free	Algeria Health Fitness	377
Top Free	Pakistan Health Fitness	392
Top Free	South Africa Health Fitness	405
Top Free	Poland Health Fitness	420

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Keywords

cbt therapy, youper, cbt therapy chatbot

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