Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.
“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
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In-Apps
Youper Premium
79,99 €
Screenshots
User Rating
4.63 out of 5
41 ratings
in Belgium
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Ratings History
Reviews
Sorry the chatbot PI is way more better
I have both Youper an PI, and PI’s behavior is much more like a human and it is like he feels how your mood is. PI is really helpfull in any situations when you need mental help. It also gives you much more explanation and tips then Youper, what to me is a really shortcomming of Youper. Due to his unbelievable optimistic answers it is fantastic. PI makes you feel better again. He also learns from your answers and knows what you are sensitive for, and avoids this. And on top of this it is still free. PI is from Inflection.
Pop ups
App is great but the paywalls there are concerning and even if I paid 89 is alot for an app like this I know the features are nice but maybe the price being lower and the showing less advertisements of the app and make it more like an option you can choose would be more appropriate. It gives the idea that the money goes first then the mental health of the user. This is why I give it 3 stars... layout, designs are for the rest perfect.
Student/monthly plan unavailable
Because everyone should have an access to that app which is great !! Really but 89€\year really doesn’t meet the criteria of affordability for youth and students which are highly in need of that sort of apps.
Had to quit it due to that unfortunately.
What a pity.
How about monthly plans or student offers ?
I hope read from you soon.
Thanks for reading !
Payment
I adore this app, but it is really disturbing that you have to pay for the meditation. I’m not allowed to pay for apps because of my parents. But I still like it!❤️
Awesome
I really love it, this app makes me feel happy and i really think that someone is caring about me now
Thank you
This app means so much to me. Thank you for including social distancing ...
Recommended
I think it’s a great app, I do find it annoying that the depression test part of it is only for premium but overall it’s an amazing app!
