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Youper - CBT Therapy Chatbot
Calm anxiety and feel better
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Description
Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.
“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
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“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
In-Apps
- Youper Premium
- R$ 19,90
Screenshots
User Rating
4.86 out of 5
320 ratings in Brazil
5 star
297
4 star
11
3 star
6
2 star
3
1 star
3
Ratings History
Reviews
I use this app since 2017 and I’m really disappointed with the last update
This app saved my life too many times, I’m still doing the treatments and I really wish I could stay using it, but I don’t know what happened to makes the team choose to make it paid. I cannot pay for it after the 7 days I’m genuinely sorry, I can’t believe that I’m going to delete the app after all this years and it is not bc I’m better mentally but bc the word works like this, I should just give up of trying to getting better…
COLOCA A TRADUÇÃO
eu sou mais o menos boa em inglês, então isso as vezes me prejudica e tem algumas palavras dais quais não compreendo.
Maravilhoso
Eu amo esse aplicativo! O único que me ajuda e salva!
Eu amo!!
Esse aplicativo é o mais completo que tem, me ajuda tanto ❤️ e sei que é confiável BAIXEM!!
Recomendo
Me acalma toda vida
Melhor app ever!!!
Quem gosta e precisa conversar, desabafar, o Youper é a sua melhor opção!!
youper
youper is one of the best apps i’ve ever had. seriously everyone should download it. it’s only been 10 hours since i downloaded it and i already feel like things are gonna get better :)
Great App
Amazing AI and Flow. Super intuitive
I like it
Is good the conversation is well, but I don’t like of one thing, I think, what a premium is so expensive, try to put it cheaper. Thank you ✌🏻
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Free
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488
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Top Free
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499
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- YOUPER, INC.
- Languages
- English
- Recent version
- 12.06.002 (7 months ago )
- Released on
- Mar 22, 2016 (8 years ago )
- Also available in
- United States, United Kingdom, Canada, Poland, Brazil, Australia, Germany, Indonesia, Philippines, India, Netherlands, Mexico, Sweden, Italy, Thailand, Romania, Malaysia, South Africa, Russia, Norway, Ireland, New Zealand, Saudi Arabia, Spain, Turkey, Singapore, Vietnam, Portugal, Finland, United Arab Emirates, Czechia, Denmark, Belgium, Hungary, Switzerland, Austria, Egypt, Chile, China, Colombia, Greece, Argentina, Ukraine, Japan, Peru, Hong Kong, Israel, Taiwan, South Korea, Ecuador, Pakistan, Nigeria, Lebanon, Kuwait, Dominican Republic, Algeria, Kazakhstan, Azerbaijan, Belarus
- Last updated
- 1 day ago