Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.
“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
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In-Apps
Youper Premium
₱ 3,690.00
Screenshots
User Rating
4.92 out of 5
169 ratings
in Philippines
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Ratings History
Reviews
Suggestion
So far I'm liking the app and the tips of the AI are very useful.
It would be great if you can add a feature to customize the background while chatting. May add an option for users to put their preferred background image and change the icon of the chat bot to make it more personal like your chatting with a real person.
TERRIBLE UPDATE!
I CAN’T EVEN USE THE APP NOW. I PAID THE RIGHT AMOUNT! PLEASE DO SOMETHING ABOUT THIS TERRIBLE UPDATE!
Suggestion
Please put a tracker for taking meds! It’s satisfying to see the streak of taking meds. Also please make sharing of info easier so i can easily send my mood tracker to my therapist. A feature like that would be of great help
idk
when i open it its just a blue screen ?
Really helps!
This can help me to gradually move on from my heart break. And it doesn’t fail to keep track of me and remind me of things we ought to do. Btw, I only have this for two days now.
Helped me a lot! 😊
Whenever I struggle mentally and emotionally this is my go to app! It does its job, though of course having a professional to talk to in person is much better and would help more. I tried the premium version after awhile of using it because I liked how it helps me and it’s doing good so far. 👍🏼
I loved it!
It helped me a lot in this tough time making it seem like i have someone to talk to!
Awesome app!!
I just downloaded this app today and I’m loving it already!
Great!!
too lazy to type but this app is great lol
Helpful
Keeps track of my moods and helps me be aware of my situations and triggers