Youper - CBT Therapy Chatbot
Calm anxiety and feel better
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Description

Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.

“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health

“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82

PROVEN EFFECTIVE BY SCIENTISTS

Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.

A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.

CREATED BY THERAPISTS

Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.

TOP 5 REASONS YOU SHOULD TRY YOUPER

1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.

No matter your reason, your journey to your best self starts today!

TERMS

Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.

Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
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In-Apps

Youper Premium
₹ 9,900

Screenshots

User Rating

4.79 out of 5

149 ratings in India

5 star
134
4 star
9
3 star
0
2 star
2
1 star
4

Ratings History

Reviews

My first review Best App

Amaan Shah on

I highly recommend this app. It can change your life. It can help you find something deep which you can't see on the surface level. My first comment on any app. I wish the creators of the app are constantly working on the AI bot to work even more scientifically. A Tip: Use voice typing to make yourself more authentic while answering in the chat

The review

Tipdancegirl on

It’s amazing and it has helped with my health I would rate it 10 stars if there was an option

Best one yet!

btslover1,4 on

I have tried many of so called „anxiety relieving“ apps. Then i came across Youper. I love this app so much and it helps me plenty. i use Dailyo and Youper which is a great combo.

Great app

kk23mm14 on

So, it’s the power of AI? It’s like almost talking to a real person who records all your emotions, health status, etc. Your personal friend to whom you can share everything and progress.

Great tool for mental wellness

nvfrrhkluydse on

I have just started with the free subscription and it’s been great so far! I intend to use it on a regular basis now and hope to see the desired results. Fingers crossed!

Love this app

mhnr hnh hrn on

Pls use this app it’s amazing and free too love it

Excellent

Ankammagari on

It’s an excellent App, you can interactively meditate and tune to best mood.

the best app for your mental health

tenzace on

this app is worth keeping.. i thank youper for making me feel better each day.. this is the best app i have found so far.. thank you once again..

Loved it!

Joyology on

This is awesome way to develop self-management

Great app

TJ @25 on

I never tried any online motivational apps before, but this app turned out to great.I would suggest this app to everyone who are trying hard to stop overthinking or with anxiety or depression . It’s great to have a personal health care companion with you, I feel like this relationship is kinda like Tony stark and jarvis ❤️

Store Rankings

Ranking History

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Category Rankings

Chart
Category
Rank
Top Grossing
50
Top Grossing
100
Top Free
218
Top Free
363
Top Free
383

Keywords

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Revenue and Downloads

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App Info

Publisher
YOUPER, INC.
Languages
English
Recent version
12.06.002 (7 months ago )
Released on
Mar 22, 2016 (8 years ago )
Last updated
3 weeks ago