Youper - CBT Therapy Chatbot
Calm anxiety and feel better
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today

Description

Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.

“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health

“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82

PROVEN EFFECTIVE BY SCIENTISTS

Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.

A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.

CREATED BY THERAPISTS

Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.

TOP 5 REASONS YOU SHOULD TRY YOUPER

1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.

No matter your reason, your journey to your best self starts today!

TERMS

Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.

Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
Hide.. Show more..

In-Apps

Youper Premium
$44.99

Screenshots

User Rating

4.81 out of 5

15,014 ratings in United States

5 star
13,874
4 star
429
3 star
153
2 star
142
1 star
416

Ratings History

Reviews

Would be great

Spookygirlj on

This app would be great if it worked when I open it. Too many bugs and am regretting my purchase!

Memorably insightful

bacon britches on

It’s like you’re talking to a really insightful therapist. I was just talking about self limiting beliefs in this initial session, but it provided some incredible insights and help me to work pass some roadblocks. I find using the microphone option on the iPhone keyboard is helpful in making it really feel conversational. My experience so far in this one session is honestly been more positive than my previous real in person therapist.

Paywall scam

Need to see all contacts on

All the features are behind a paywall, they act like you can still use some features without paying but it’s not true. You go through the whole long set up phase and then it makes you pay or else you can’t use it. Very disappointing. Just be upfront about it.

Priced out

nikkkkki321 on

The price is about $70 for those of you who need that information. I wish this app was more upfront about the cost. They should have that clearly displayed. I don’t like the trend of downloading “free” apps that force you to sign up for an account before telling you to agree to pay an exorbitant annual fee. Especially because now they have my email address and name even though I cannot afford to buy their app.

Best free text therapy❗️❗️

CaylaMackenzie on

Best free text therapy, backed by positive psychology and cbt exercises, I highly recommend ❗️❗️❗️❗️

Absolutely phenomenal

ElectroCute13 on

This app used to be THE BEST. I’ve used it for years, but now every bit is behind a pay wall so the things I used for a really long time that were super helpful are gone. Between that and the forever changing format it’s nowhere near the app I used to love and turn to every day.

Love it!

Jeremiah and Allie on

This app turned my entire mood around the check in chat was amazing so personal and caring. I was so relaxed and felt unjudged. I would give it ten stars if that were possible

They ruined it

Zreag on

This used to be the best mental health app on the App Store. Now it costs an absurd amount, and they replaced all of the CBT with a AI that is incapable of providing even the most basic assistance. I’m genuinely shocked at how they’ve “updated” their app. Steer clear.

Pointless.

youwontlistentomeanyways on

All is does is ask you “how does that make you feel” or “what about that bothers you”. That’s it. It may ask it differently sometimes but that’s literally ALL IT DOES. It also tells you that it’s essentially only made for anxiety and that’s it. I don’t have anxiety but even if I did I don’t understand why only have those two responses ever would help?? It’s terrible. Unless you ONLY want an anonymous bot to reply to everything you say with some variation of “I’m sorry you feel bad, that sounds terrible”…. Don’t get this.

Digital self-help, not helpful conversation

Ronzy1 on

I am about to complete the free trial, think I will cancel. First handful of days were fine considering I was in a optimistic positive mood. Today was different, feeling pretty down so decided to chat about personal issues. The AI was extremely unhelpful and had no understanding of what it is like to be in a depressed state. The answers were Solutions given would be great when one is in a motivated up place, but if you’re not in that state it’s worthless and actually could make things worse. If that wasn’t enough, just when I thought we were making progress it decided it was done with the conversation and ended it. If you’re looking for an extra boost of encouragement and do not struggle with depression, motivation or anything severe this could work for you. if you do struggle with the listed issues, I have found this app to be very unhelpful, it motivated me to write this review, I generally never write reviews.

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart
Category
Rank
Top Free
488
Top Free
499

Keywords

Users may also like

Name
Happify: for Stress & Worry
Activities, Games & Meditation
7 Cups: Online Therapy & Chat
Stress & Depression Counseling
MindDoc: Mental Health Support
Daily self-care & well-being
Wysa: Mental Health Support
Depression and Anxiety Therapy
Woebot: The Mental Health Ally
24/7 mental health support
Elomia: AI Therapy Chat
Anxiety & Depression CBT App
Depression Test
Quit Anger: Anger Management
Mental Health & Selfcare Tools
Meomind - Listen to therapy
Therapy & Coaching
Aloe Bud
self-care pocket companion
Show More

Revenue and Downloads

Gain valuable insights into Youper - CBT Therapy Chatbot performance with our analytics. Sign up now to access downloads, revenue, and more.

App Info

Publisher
YOUPER, INC.
Languages
English
Recent version
12.06.002 (7 months ago )
Released on
Mar 22, 2016 (8 years ago )
Last updated
1 month ago